supportsjournelingrelaxationyogabrushteethcommunityresourcestakemedsexercisewalkingdietdeodorantcleaninghobbiescleanclothestimemanagementconditionerassertivenessshampoocombhairShavebudgetingtherapyYMCAappointmentsdentistCGChygieneshowerlistentodoctormeditationsupportsjournelingrelaxationyogabrushteethcommunityresourcestakemedsexercisewalkingdietdeodorantcleaninghobbiescleanclothestimemanagementconditionerassertivenessshampoocombhairShavebudgetingtherapyYMCAappointmentsdentistCGChygieneshowerlistentodoctormeditation

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. supports
  2. journeling
  3. relaxation
  4. yoga
  5. brush teeth
  6. community resources
  7. take meds
  8. exercise
  9. walking
  10. diet
  11. deodorant
  12. cleaning
  13. hobbies
  14. clean clothes
  15. time management
  16. conditioner
  17. assertiveness
  18. shampoo
  19. comb hair
  20. Shave
  21. budgeting
  22. therapy
  23. YMCA
  24. appointments
  25. dentist
  26. CGC
  27. hygiene
  28. shower
  29. listen to doctor
  30. meditation