PositiveaffirmationsSmilemoreoftenDo afavorBepresentPracticeMindfulnessFindopportunitiesto growNotice thebeauty ofnatureComplimenta friendWrite acard orletterGivea giftShowappreciationwhenreceivinghelpValue theperspectiveof othersExpressthanksBe awareof others'feelingsTellsomeoneyouappreciatethemSpendqualitytime withloved onesHelpothersList whoyou aregratefulforNotice whenothers aremaling aneffortBeoptimisticVolunteerTeachsomeoneabout yourpassionsFocus onyourstrengthsPracticeSelf-CareEmbracechallengesCall orFacetimea lovedoneLearnfrommistakesLearnsomethingnewRecognizethe goodKeep agratitudejournalSpreadKindnessAvoidgossipPositiveaffirmationsSmilemoreoftenDo afavorBepresentPracticeMindfulnessFindopportunitiesto growNotice thebeauty ofnatureComplimenta friendWrite acard orletterGivea giftShowappreciationwhenreceivinghelpValue theperspectiveof othersExpressthanksBe awareof others'feelingsTellsomeoneyouappreciatethemSpendqualitytime withloved onesHelpothersList whoyou aregratefulforNotice whenothers aremaling aneffortBeoptimisticVolunteerTeachsomeoneabout yourpassionsFocus onyourstrengthsPracticeSelf-CareEmbracechallengesCall orFacetimea lovedoneLearnfrommistakesLearnsomethingnewRecognizethe goodKeep agratitudejournalSpreadKindnessAvoidgossip

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive affirmations
  2. Smile more often
  3. Do a favor
  4. Be present
  5. Practice Mindfulness
  6. Find opportunities to grow
  7. Notice the beauty of nature
  8. Compliment a friend
  9. Write a card or letter
  10. Give a gift
  11. Show appreciation when receiving help
  12. Value the perspective of others
  13. Express thanks
  14. Be aware of others' feelings
  15. Tell someone you appreciate them
  16. Spend quality time with loved ones
  17. Help others
  18. List who you are grateful for
  19. Notice when others are maling an effort
  20. Be optimistic
  21. Volunteer
  22. Teach someone about your passions
  23. Focus on your strengths
  24. Practice Self-Care
  25. Embrace challenges
  26. Call or Facetime a loved one
  27. Learn from mistakes
  28. Learn something new
  29. Recognize the good
  30. Keep a gratitude journal
  31. Spread Kindness
  32. Avoid gossip