Be awareof others'feelingsBepresentTeachsomeoneabout yourpassionsKeep agratitudejournalComplimenta friendVolunteerSmilemoreoftenSpreadKindnessGivea giftWrite acard orletterList whoyou aregratefulforNotice thebeauty ofnatureRecognizethe goodLearnfrommistakesLearnsomethingnewAvoidgossipExpressthanksSpendqualitytime withloved onesBeoptimisticTellsomeoneyouappreciatethemNotice whenothers aremaling aneffortDo afavorCall orFacetimea lovedonePracticeMindfulnessFindopportunitiesto growPracticeSelf-CareFocus onyourstrengthsValue theperspectiveof othersHelpothersShowappreciationwhenreceivinghelpEmbracechallengesPositiveaffirmationsBe awareof others'feelingsBepresentTeachsomeoneabout yourpassionsKeep agratitudejournalComplimenta friendVolunteerSmilemoreoftenSpreadKindnessGivea giftWrite acard orletterList whoyou aregratefulforNotice thebeauty ofnatureRecognizethe goodLearnfrommistakesLearnsomethingnewAvoidgossipExpressthanksSpendqualitytime withloved onesBeoptimisticTellsomeoneyouappreciatethemNotice whenothers aremaling aneffortDo afavorCall orFacetimea lovedonePracticeMindfulnessFindopportunitiesto growPracticeSelf-CareFocus onyourstrengthsValue theperspectiveof othersHelpothersShowappreciationwhenreceivinghelpEmbracechallengesPositiveaffirmations

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Be aware of others' feelings
  2. Be present
  3. Teach someone about your passions
  4. Keep a gratitude journal
  5. Compliment a friend
  6. Volunteer
  7. Smile more often
  8. Spread Kindness
  9. Give a gift
  10. Write a card or letter
  11. List who you are grateful for
  12. Notice the beauty of nature
  13. Recognize the good
  14. Learn from mistakes
  15. Learn something new
  16. Avoid gossip
  17. Express thanks
  18. Spend quality time with loved ones
  19. Be optimistic
  20. Tell someone you appreciate them
  21. Notice when others are maling an effort
  22. Do a favor
  23. Call or Facetime a loved one
  24. Practice Mindfulness
  25. Find opportunities to grow
  26. Practice Self-Care
  27. Focus on your strengths
  28. Value the perspective of others
  29. Help others
  30. Show appreciation when receiving help
  31. Embrace challenges
  32. Positive affirmations