SpreadKindnessKeep agratitudejournalBe awareof others'feelingsComplimenta friendList whoyou aregratefulforNotice thebeauty ofnaturePracticeSelf-CareTellsomeoneyouappreciatethemHelpothersSpendqualitytime withloved onesValue theperspectiveof othersRecognizethe goodVolunteerPracticeMindfulnessSmilemoreoftenCall orFacetimea lovedoneNotice whenothers aremaling aneffortBeoptimisticLearnfrommistakesFindopportunitiesto growFocus onyourstrengthsEmbracechallengesTeachsomeoneabout yourpassionsBepresentGivea giftPositiveaffirmationsLearnsomethingnewAvoidgossipExpressthanksDo afavorShowappreciationwhenreceivinghelpWrite acard orletterSpreadKindnessKeep agratitudejournalBe awareof others'feelingsComplimenta friendList whoyou aregratefulforNotice thebeauty ofnaturePracticeSelf-CareTellsomeoneyouappreciatethemHelpothersSpendqualitytime withloved onesValue theperspectiveof othersRecognizethe goodVolunteerPracticeMindfulnessSmilemoreoftenCall orFacetimea lovedoneNotice whenothers aremaling aneffortBeoptimisticLearnfrommistakesFindopportunitiesto growFocus onyourstrengthsEmbracechallengesTeachsomeoneabout yourpassionsBepresentGivea giftPositiveaffirmationsLearnsomethingnewAvoidgossipExpressthanksDo afavorShowappreciationwhenreceivinghelpWrite acard orletter

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spread Kindness
  2. Keep a gratitude journal
  3. Be aware of others' feelings
  4. Compliment a friend
  5. List who you are grateful for
  6. Notice the beauty of nature
  7. Practice Self-Care
  8. Tell someone you appreciate them
  9. Help others
  10. Spend quality time with loved ones
  11. Value the perspective of others
  12. Recognize the good
  13. Volunteer
  14. Practice Mindfulness
  15. Smile more often
  16. Call or Facetime a loved one
  17. Notice when others are maling an effort
  18. Be optimistic
  19. Learn from mistakes
  20. Find opportunities to grow
  21. Focus on your strengths
  22. Embrace challenges
  23. Teach someone about your passions
  24. Be present
  25. Give a gift
  26. Positive affirmations
  27. Learn something new
  28. Avoid gossip
  29. Express thanks
  30. Do a favor
  31. Show appreciation when receiving help
  32. Write a card or letter