Call or Facetime a loved one Avoid gossip Value the perspective of others Be optimistic Give a gift Embrace challenges Write a card or letter Smile more often Spend quality time with loved ones Recognize the good Positive affirmations Learn something new Compliment a friend Learn from mistakes Keep a gratitude journal Spread Kindness Be present Teach someone about your passions Practice Self- Care Notice the beauty of nature Volunteer Be aware of others' feelings Find opportunities to grow Express thanks Do a favor Notice when others are maling an effort List who you are grateful for Focus on your strengths Tell someone you appreciate them Show appreciation when receiving help Practice Mindfulness Help others Call or Facetime a loved one Avoid gossip Value the perspective of others Be optimistic Give a gift Embrace challenges Write a card or letter Smile more often Spend quality time with loved ones Recognize the good Positive affirmations Learn something new Compliment a friend Learn from mistakes Keep a gratitude journal Spread Kindness Be present Teach someone about your passions Practice Self- Care Notice the beauty of nature Volunteer Be aware of others' feelings Find opportunities to grow Express thanks Do a favor Notice when others are maling an effort List who you are grateful for Focus on your strengths Tell someone you appreciate them Show appreciation when receiving help Practice Mindfulness Help others
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call or Facetime a loved one
Avoid gossip
Value the perspective of others
Be optimistic
Give a gift
Embrace challenges
Write a card or letter
Smile more often
Spend quality time with loved ones
Recognize the good
Positive affirmations
Learn something new
Compliment a friend
Learn from mistakes
Keep a gratitude journal
Spread Kindness
Be present
Teach someone about your passions
Practice Self-Care
Notice the beauty of nature
Volunteer
Be aware of others' feelings
Find opportunities to grow
Express thanks
Do a favor
Notice when others are maling an effort
List who you are grateful for
Focus on your strengths
Tell someone you appreciate them
Show appreciation when receiving help
Practice Mindfulness
Help others