BeoptimisticGivea giftDo afavorKeep agratitudejournalTeachsomeoneabout yourpassionsNotice thebeauty ofnatureCall orFacetimea lovedoneList whoyou aregratefulforBe awareof others'feelingsPracticeMindfulnessTellsomeoneyouappreciatethemEmbracechallengesSmilemoreoftenAvoidgossipLearnfrommistakesBepresentExpressthanksWrite acard orletterPositiveaffirmationsHelpothersComplimenta friendSpendqualitytime withloved onesShowappreciationwhenreceivinghelpFindopportunitiesto growVolunteerSpreadKindnessPracticeSelf-CareValue theperspectiveof othersNotice whenothers aremaling aneffortFocus onyourstrengthsLearnsomethingnewRecognizethe goodBeoptimisticGivea giftDo afavorKeep agratitudejournalTeachsomeoneabout yourpassionsNotice thebeauty ofnatureCall orFacetimea lovedoneList whoyou aregratefulforBe awareof others'feelingsPracticeMindfulnessTellsomeoneyouappreciatethemEmbracechallengesSmilemoreoftenAvoidgossipLearnfrommistakesBepresentExpressthanksWrite acard orletterPositiveaffirmationsHelpothersComplimenta friendSpendqualitytime withloved onesShowappreciationwhenreceivinghelpFindopportunitiesto growVolunteerSpreadKindnessPracticeSelf-CareValue theperspectiveof othersNotice whenothers aremaling aneffortFocus onyourstrengthsLearnsomethingnewRecognizethe good

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be optimistic
  2. Give a gift
  3. Do a favor
  4. Keep a gratitude journal
  5. Teach someone about your passions
  6. Notice the beauty of nature
  7. Call or Facetime a loved one
  8. List who you are grateful for
  9. Be aware of others' feelings
  10. Practice Mindfulness
  11. Tell someone you appreciate them
  12. Embrace challenges
  13. Smile more often
  14. Avoid gossip
  15. Learn from mistakes
  16. Be present
  17. Express thanks
  18. Write a card or letter
  19. Positive affirmations
  20. Help others
  21. Compliment a friend
  22. Spend quality time with loved ones
  23. Show appreciation when receiving help
  24. Find opportunities to grow
  25. Volunteer
  26. Spread Kindness
  27. Practice Self-Care
  28. Value the perspective of others
  29. Notice when others are maling an effort
  30. Focus on your strengths
  31. Learn something new
  32. Recognize the good