Notice whenothers aremaling aneffortPracticeSelf-CareEmbracechallengesExpressthanksFocus onyourstrengthsKeep agratitudejournalSmilemoreoftenSpreadKindnessLearnfrommistakesGivea giftNotice thebeauty ofnatureRecognizethe goodPositiveaffirmationsTeachsomeoneabout yourpassionsPracticeMindfulnessLearnsomethingnewSpendqualitytime withloved onesDo afavorHelpothersShowappreciationwhenreceivinghelpComplimenta friendWrite acard orletterBeoptimisticVolunteerBepresentList whoyou aregratefulforCall orFacetimea lovedoneBe awareof others'feelingsTellsomeoneyouappreciatethemValue theperspectiveof othersAvoidgossipFindopportunitiesto growNotice whenothers aremaling aneffortPracticeSelf-CareEmbracechallengesExpressthanksFocus onyourstrengthsKeep agratitudejournalSmilemoreoftenSpreadKindnessLearnfrommistakesGivea giftNotice thebeauty ofnatureRecognizethe goodPositiveaffirmationsTeachsomeoneabout yourpassionsPracticeMindfulnessLearnsomethingnewSpendqualitytime withloved onesDo afavorHelpothersShowappreciationwhenreceivinghelpComplimenta friendWrite acard orletterBeoptimisticVolunteerBepresentList whoyou aregratefulforCall orFacetimea lovedoneBe awareof others'feelingsTellsomeoneyouappreciatethemValue theperspectiveof othersAvoidgossipFindopportunitiesto grow

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Notice when others are maling an effort
  2. Practice Self-Care
  3. Embrace challenges
  4. Express thanks
  5. Focus on your strengths
  6. Keep a gratitude journal
  7. Smile more often
  8. Spread Kindness
  9. Learn from mistakes
  10. Give a gift
  11. Notice the beauty of nature
  12. Recognize the good
  13. Positive affirmations
  14. Teach someone about your passions
  15. Practice Mindfulness
  16. Learn something new
  17. Spend quality time with loved ones
  18. Do a favor
  19. Help others
  20. Show appreciation when receiving help
  21. Compliment a friend
  22. Write a card or letter
  23. Be optimistic
  24. Volunteer
  25. Be present
  26. List who you are grateful for
  27. Call or Facetime a loved one
  28. Be aware of others' feelings
  29. Tell someone you appreciate them
  30. Value the perspective of others
  31. Avoid gossip
  32. Find opportunities to grow