TellsomeoneyouappreciatethemEmbracechallengesCall orFacetimea lovedoneShowappreciationwhenreceivinghelpAvoidgossipHelpothersRecognizethe goodFindopportunitiesto growComplimenta friendDo afavorList whoyou aregratefulforBe awareof others'feelingsPracticeMindfulnessGivea giftLearnfrommistakesValue theperspectiveof othersVolunteerFocus onyourstrengthsPositiveaffirmationsTeachsomeoneabout yourpassionsSpendqualitytime withloved onesExpressthanksNotice whenothers aremaling aneffortKeep agratitudejournalNotice thebeauty ofnatureBeoptimisticPracticeSelf-CareSmilemoreoftenWrite acard orletterBepresentLearnsomethingnewSpreadKindnessTellsomeoneyouappreciatethemEmbracechallengesCall orFacetimea lovedoneShowappreciationwhenreceivinghelpAvoidgossipHelpothersRecognizethe goodFindopportunitiesto growComplimenta friendDo afavorList whoyou aregratefulforBe awareof others'feelingsPracticeMindfulnessGivea giftLearnfrommistakesValue theperspectiveof othersVolunteerFocus onyourstrengthsPositiveaffirmationsTeachsomeoneabout yourpassionsSpendqualitytime withloved onesExpressthanksNotice whenothers aremaling aneffortKeep agratitudejournalNotice thebeauty ofnatureBeoptimisticPracticeSelf-CareSmilemoreoftenWrite acard orletterBepresentLearnsomethingnewSpreadKindness

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone you appreciate them
  2. Embrace challenges
  3. Call or Facetime a loved one
  4. Show appreciation when receiving help
  5. Avoid gossip
  6. Help others
  7. Recognize the good
  8. Find opportunities to grow
  9. Compliment a friend
  10. Do a favor
  11. List who you are grateful for
  12. Be aware of others' feelings
  13. Practice Mindfulness
  14. Give a gift
  15. Learn from mistakes
  16. Value the perspective of others
  17. Volunteer
  18. Focus on your strengths
  19. Positive affirmations
  20. Teach someone about your passions
  21. Spend quality time with loved ones
  22. Express thanks
  23. Notice when others are maling an effort
  24. Keep a gratitude journal
  25. Notice the beauty of nature
  26. Be optimistic
  27. Practice Self-Care
  28. Smile more often
  29. Write a card or letter
  30. Be present
  31. Learn something new
  32. Spread Kindness