(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Weight Training
6 Burpees.
Walk 8,000 steps.
Walk 5,000 steps.
12 Crunches.
Meditate
Walk 10,000 steps
Plan healthy meals for the week.
Walk 6,000 steps.
Drink more water.
10 Push-ups.
Stretch for 10 min after walk.
Try a new fruit or vegetable.
40 Pretend Jump Rope
20 Jumping Jacks
30 Squats.
Walk 8,000 steps.
March in place for 10 min
3 x 20 second plank.
Avoid sugary drinks.
Try a new physical activity and share your experience.
