(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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40 Pretend Jump Rope
6 Burpees.
Run or Jog with a friend.
Go Hiking
20 sit ups.
Avoid sugary drinks.
Walk 6,000 steps.
Drink more water.
Plan healthy meals for the week.
3 x 20 second plank.
10 Push-ups.
Walk 5,000 steps.
Meditate
Walk 8,000 steps.
Walk 8,000 steps.
Walk 10,000 steps
Try a new physical activity and share your experience.
