(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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6 Burpees.
Avoid sugary drinks.
Plan healthy meals for the week.
Stretch for 10 min after walk.
March in place for 10 min
Walk 6,000 steps.
40 Pretend Jump Rope
10 Push-ups.
30 Squats.
3 x 20 second plank.
Weight Training
Walk 5,000 steps.
Run or Jog with a friend.
Try a new physical activity and share your experience.
