ThinkaboutlovedonesTake atimeoutArtsandCraftsVisityourfamilySewingPlayCardsTalk toa friendHelp afriendThinkabouthappymemoriesPoetryTake awalkWatchTVCookingGooutsideListentomusicFree!Countto 10DeepbreathingTalk toStaffReadWatchamovieDrawingWrite inajournalExcerisePaintingThinkaboutlovedonesTake atimeoutArtsandCraftsVisityourfamilySewingPlayCardsTalk toa friendHelp afriendThinkabouthappymemoriesPoetryTake awalkWatchTVCookingGooutsideListentomusicFree!Countto 10DeepbreathingTalk toStaffReadWatchamovieDrawingWrite inajournalExcerisePainting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about loved ones
  2. Take a time out
  3. Arts and Crafts
  4. Visit your family
  5. Sewing
  6. Play Cards
  7. Talk to a friend
  8. Help a friend
  9. Think about happy memories
  10. Poetry
  11. Take a walk
  12. Watch TV
  13. Cooking
  14. Go outside
  15. Listen to music
  16. Free!
  17. Count to 10
  18. Deep breathing
  19. Talk to Staff
  20. Read
  21. Watch a movie
  22. Drawing
  23. Write in a journal
  24. Excerise
  25. Painting