ReadDrawingPlayCardsDeepbreathingTake awalkWatchamovieFree!VisityourfamilyCountto 10ThinkabouthappymemoriesExceriseTalk toa friendPoetryListentomusicTalk toStaffThinkaboutlovedonesPaintingArtsandCraftsWrite inajournalSewingCookingTake atimeoutHelp afriendGooutsideWatchTVReadDrawingPlayCardsDeepbreathingTake awalkWatchamovieFree!VisityourfamilyCountto 10ThinkabouthappymemoriesExceriseTalk toa friendPoetryListentomusicTalk toStaffThinkaboutlovedonesPaintingArtsandCraftsWrite inajournalSewingCookingTake atimeoutHelp afriendGooutsideWatchTV

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Drawing
  3. Play Cards
  4. Deep breathing
  5. Take a walk
  6. Watch a movie
  7. Free!
  8. Visit your family
  9. Count to 10
  10. Think about happy memories
  11. Excerise
  12. Talk to a friend
  13. Poetry
  14. Listen to music
  15. Talk to Staff
  16. Think about loved ones
  17. Painting
  18. Arts and Crafts
  19. Write in a journal
  20. Sewing
  21. Cooking
  22. Take a time out
  23. Help a friend
  24. Go outside
  25. Watch TV