Talk toStaffThinkaboutlovedonesTake atimeoutHelp afriendGooutsideCookingDeepbreathingPoetryPlayCardsArtsandCraftsReadPaintingThinkabouthappymemoriesExceriseCountto 10WatchTVTake awalkTalk toa friendWrite inajournalVisityourfamilyFree!ListentomusicDrawingSewingWatchamovieTalk toStaffThinkaboutlovedonesTake atimeoutHelp afriendGooutsideCookingDeepbreathingPoetryPlayCardsArtsandCraftsReadPaintingThinkabouthappymemoriesExceriseCountto 10WatchTVTake awalkTalk toa friendWrite inajournalVisityourfamilyFree!ListentomusicDrawingSewingWatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Staff
  2. Think about loved ones
  3. Take a time out
  4. Help a friend
  5. Go outside
  6. Cooking
  7. Deep breathing
  8. Poetry
  9. Play Cards
  10. Arts and Crafts
  11. Read
  12. Painting
  13. Think about happy memories
  14. Excerise
  15. Count to 10
  16. Watch TV
  17. Take a walk
  18. Talk to a friend
  19. Write in a journal
  20. Visit your family
  21. Free!
  22. Listen to music
  23. Drawing
  24. Sewing
  25. Watch a movie