Talk toStaffTake awalkTake atimeoutListentomusicCountto 10PaintingWatchamovieReadTalk toa friendPlayCardsHelp afriendArtsandCraftsGooutsideFree!SewingCookingThinkabouthappymemoriesPoetryWatchTVThinkaboutlovedonesVisityourfamilyDrawingWrite inajournalDeepbreathingExceriseTalk toStaffTake awalkTake atimeoutListentomusicCountto 10PaintingWatchamovieReadTalk toa friendPlayCardsHelp afriendArtsandCraftsGooutsideFree!SewingCookingThinkabouthappymemoriesPoetryWatchTVThinkaboutlovedonesVisityourfamilyDrawingWrite inajournalDeepbreathingExcerise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Staff
  2. Take a walk
  3. Take a time out
  4. Listen to music
  5. Count to 10
  6. Painting
  7. Watch a movie
  8. Read
  9. Talk to a friend
  10. Play Cards
  11. Help a friend
  12. Arts and Crafts
  13. Go outside
  14. Free!
  15. Sewing
  16. Cooking
  17. Think about happy memories
  18. Poetry
  19. Watch TV
  20. Think about loved ones
  21. Visit your family
  22. Drawing
  23. Write in a journal
  24. Deep breathing
  25. Excerise