WatchTVWrite inajournalGooutsideCookingDrawingTake atimeoutPaintingHelp afriendWatchamovieListentomusicDeepbreathingArtsandCraftsFree!Talk toa friendThinkaboutlovedonesPlayCardsThinkabouthappymemoriesPoetryReadTake awalkTalk toStaffSewingExceriseVisityourfamilyCountto 10WatchTVWrite inajournalGooutsideCookingDrawingTake atimeoutPaintingHelp afriendWatchamovieListentomusicDeepbreathingArtsandCraftsFree!Talk toa friendThinkaboutlovedonesPlayCardsThinkabouthappymemoriesPoetryReadTake awalkTalk toStaffSewingExceriseVisityourfamilyCountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Write in a journal
  3. Go outside
  4. Cooking
  5. Drawing
  6. Take a time out
  7. Painting
  8. Help a friend
  9. Watch a movie
  10. Listen to music
  11. Deep breathing
  12. Arts and Crafts
  13. Free!
  14. Talk to a friend
  15. Think about loved ones
  16. Play Cards
  17. Think about happy memories
  18. Poetry
  19. Read
  20. Take a walk
  21. Talk to Staff
  22. Sewing
  23. Excerise
  24. Visit your family
  25. Count to 10