VisityourfamilyHelp afriendDrawingCookingThinkaboutlovedonesGooutsideArtsandCraftsWatchamoviePaintingSewingExceriseWatchTVTake awalkCountto 10ListentomusicPoetryTalk toa friendTalk toStaffPlayCardsTake atimeoutWrite inajournalReadFree!ThinkabouthappymemoriesDeepbreathingVisityourfamilyHelp afriendDrawingCookingThinkaboutlovedonesGooutsideArtsandCraftsWatchamoviePaintingSewingExceriseWatchTVTake awalkCountto 10ListentomusicPoetryTalk toa friendTalk toStaffPlayCardsTake atimeoutWrite inajournalReadFree!ThinkabouthappymemoriesDeepbreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit your family
  2. Help a friend
  3. Drawing
  4. Cooking
  5. Think about loved ones
  6. Go outside
  7. Arts and Crafts
  8. Watch a movie
  9. Painting
  10. Sewing
  11. Excerise
  12. Watch TV
  13. Take a walk
  14. Count to 10
  15. Listen to music
  16. Poetry
  17. Talk to a friend
  18. Talk to Staff
  19. Play Cards
  20. Take a time out
  21. Write in a journal
  22. Read
  23. Free!
  24. Think about happy memories
  25. Deep breathing