TakeCare ofMyselfExpectationofOthersOverlyArgument-ativeNotThinkingQuiteRightDoSomethingI Do WellFindPositiveSupportNotTakeMedicationOver orUnderEatHurt selforSomeoneelseNot ConsiderConsequencesGetSupportHealthIssuesExerciseCryMoreThanUsualFinancialProblemsAskForHelpPlayWithA PetBlameMyself forEverythingEatRightGetViolentPer-formanceDo Some-thing I DoWellBodyImageFollowTrustedPerson'sAdviceTakeCare ofMyselfExpectationofOthersOverlyArgument-ativeNotThinkingQuiteRightDoSomethingI Do WellFindPositiveSupportNotTakeMedicationOver orUnderEatHurt selforSomeoneelseNot ConsiderConsequencesGetSupportHealthIssuesExerciseCryMoreThanUsualFinancialProblemsAskForHelpPlayWithA PetBlameMyself forEverythingEatRightGetViolentPer-formanceDo Some-thing I DoWellBodyImageFollowTrustedPerson'sAdvice

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Care of Myself
  2. Expectationof Others
  3. Overly Argument- ative
  4. Not Thinking Quite Right
  5. Do Something I Do Well
  6. Find Positive Support
  7. Not Take Medication
  8. Over or Under Eat
  9. Hurt self or Someone else
  10. Not Consider Consequences
  11. Get Support
  12. Health Issues
  13. Exercise
  14. Cry More Than Usual
  15. Financial Problems
  16. Ask For Help
  17. Play With A Pet
  18. Blame Myself for Everything
  19. Eat Right
  20. Get Violent
  21. Per- formance
  22. Do Some-thing I Do Well
  23. Body Image
  24. Follow Trusted Person's Advice