ExerciseAskForHelpGetSupportExpectationofOthersGetViolentTakeCare ofMyselfFindPositiveSupportDoSomethingI Do WellHurt selforSomeoneelseCryMoreThanUsualDo Some-thing I DoWellFollowTrustedPerson'sAdviceOver orUnderEatBlameMyself forEverythingPer-formanceEatRightFinancialProblemsHealthIssuesNot ConsiderConsequencesNotTakeMedicationOverlyArgument-ativePlayWithA PetBodyImageNotThinkingQuiteRightExerciseAskForHelpGetSupportExpectationofOthersGetViolentTakeCare ofMyselfFindPositiveSupportDoSomethingI Do WellHurt selforSomeoneelseCryMoreThanUsualDo Some-thing I DoWellFollowTrustedPerson'sAdviceOver orUnderEatBlameMyself forEverythingPer-formanceEatRightFinancialProblemsHealthIssuesNot ConsiderConsequencesNotTakeMedicationOverlyArgument-ativePlayWithA PetBodyImageNotThinkingQuiteRight

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Ask For Help
  3. Get Support
  4. Expectationof Others
  5. Get Violent
  6. Take Care of Myself
  7. Find Positive Support
  8. Do Something I Do Well
  9. Hurt self or Someone else
  10. Cry More Than Usual
  11. Do Some-thing I Do Well
  12. Follow Trusted Person's Advice
  13. Over or Under Eat
  14. Blame Myself for Everything
  15. Per- formance
  16. Eat Right
  17. Financial Problems
  18. Health Issues
  19. Not Consider Consequences
  20. Not Take Medication
  21. Overly Argument- ative
  22. Play With A Pet
  23. Body Image
  24. Not Thinking Quite Right