BlameMyself forEverythingExerciseEatRightHealthIssuesHurt selforSomeoneelseCryMoreThanUsualExpectationofOthersGetViolentNot ConsiderConsequencesDoSomethingI Do WellTakeCare ofMyselfOverlyArgument-ativeOver orUnderEatPlayWithA PetGetSupportDo Some-thing I DoWellFinancialProblemsFindPositiveSupportPer-formanceBodyImageAskForHelpNotTakeMedicationNotThinkingQuiteRightFollowTrustedPerson'sAdviceBlameMyself forEverythingExerciseEatRightHealthIssuesHurt selforSomeoneelseCryMoreThanUsualExpectationofOthersGetViolentNot ConsiderConsequencesDoSomethingI Do WellTakeCare ofMyselfOverlyArgument-ativeOver orUnderEatPlayWithA PetGetSupportDo Some-thing I DoWellFinancialProblemsFindPositiveSupportPer-formanceBodyImageAskForHelpNotTakeMedicationNotThinkingQuiteRightFollowTrustedPerson'sAdvice

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blame Myself for Everything
  2. Exercise
  3. Eat Right
  4. Health Issues
  5. Hurt self or Someone else
  6. Cry More Than Usual
  7. Expectationof Others
  8. Get Violent
  9. Not Consider Consequences
  10. Do Something I Do Well
  11. Take Care of Myself
  12. Overly Argument- ative
  13. Over or Under Eat
  14. Play With A Pet
  15. Get Support
  16. Do Some-thing I Do Well
  17. Financial Problems
  18. Find Positive Support
  19. Per- formance
  20. Body Image
  21. Ask For Help
  22. Not Take Medication
  23. Not Thinking Quite Right
  24. Follow Trusted Person's Advice