Per-formanceTakeCare ofMyselfHealthIssuesFindPositiveSupportPlayWithA PetBodyImageExpectationofOthersOver orUnderEatAskForHelpDoSomethingI Do WellDo Some-thing I DoWellFollowTrustedPerson'sAdviceOverlyArgument-ativeNotThinkingQuiteRightGetSupportFinancialProblemsNotTakeMedicationExerciseCryMoreThanUsualGetViolentHurt selforSomeoneelseEatRightNot ConsiderConsequencesBlameMyself forEverythingPer-formanceTakeCare ofMyselfHealthIssuesFindPositiveSupportPlayWithA PetBodyImageExpectationofOthersOver orUnderEatAskForHelpDoSomethingI Do WellDo Some-thing I DoWellFollowTrustedPerson'sAdviceOverlyArgument-ativeNotThinkingQuiteRightGetSupportFinancialProblemsNotTakeMedicationExerciseCryMoreThanUsualGetViolentHurt selforSomeoneelseEatRightNot ConsiderConsequencesBlameMyself forEverything

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Per- formance
  2. Take Care of Myself
  3. Health Issues
  4. Find Positive Support
  5. Play With A Pet
  6. Body Image
  7. Expectationof Others
  8. Over or Under Eat
  9. Ask For Help
  10. Do Something I Do Well
  11. Do Some-thing I Do Well
  12. Follow Trusted Person's Advice
  13. Overly Argument- ative
  14. Not Thinking Quite Right
  15. Get Support
  16. Financial Problems
  17. Not Take Medication
  18. Exercise
  19. Cry More Than Usual
  20. Get Violent
  21. Hurt self or Someone else
  22. Eat Right
  23. Not Consider Consequences
  24. Blame Myself for Everything