WHAT ISURGESURFING?THINGS I CANDO TO CAREFOR MYPHYSICALWELLNESSHOW DOESSUBSTANCEUSE IMPACTMENTALHEALTH?WARNINGSIGNS OFRELAPSETHINGS ICAN DOFOR MYEMOTIONALWELLNESSHIGH RISKENVIRONMENTSFOR SUBSTANCEUSET/FSUBSTANCEUSE ISTRIGGEREDBY SOCIALCONFLICT5 COPINGSKILLS FORURGES TOUSEWHATDOES"PEERPRESSURE"MEAN?NAME 3COPINGSKILLS YOUUTILIZE.5 PEOPLEIN YOURSUPPORTSYSTEMTHOUGHTSTHATTRIGGERSUBSTANCEUSEWHATACTIONS CANI TAKE WHEN IAM FEELINGANGRY?T/FFREQUENTBINGEDRINKINGIMPACTSMEMORYHowmanydays ofsobriety?COPINGSKILLS FORMANAGINGCRISIST/FOVERDOSECAUSESNEARLY 5,000MINOR DEATHSPER YEART/FUSE OF THCINCREASESAGGRESSIONGOALSTHATREQUIRE ASOBERMIND3 NEGATIVEIMPACTSOFMARIJUANAUSESYMPTOMSOF ALCOHOLWITHDRAWALNAME 3NEGATIVECONSEQUENCESYMPTOMSOFCANNABISWITHDRAWALHOW DOESSUBSTANCE USEIMPACT SCHOOLPERFORMANCE?Why is itimportant tohave asupportsystem?5TRIGGERSFORANGER3COGNITIVEIMPACTS OFALCOHOLUSET/FMARIJUANAIS NOT ANADDICTIVESUBSTANCEWHAT ISURGESURFING?THINGS I CANDO TO CAREFOR MYPHYSICALWELLNESSHOW DOESSUBSTANCEUSE IMPACTMENTALHEALTH?WARNINGSIGNS OFRELAPSETHINGS ICAN DOFOR MYEMOTIONALWELLNESSHIGH RISKENVIRONMENTSFOR SUBSTANCEUSET/FSUBSTANCEUSE ISTRIGGEREDBY SOCIALCONFLICT5 COPINGSKILLS FORURGES TOUSEWHATDOES"PEERPRESSURE"MEAN?NAME 3COPINGSKILLS YOUUTILIZE.5 PEOPLEIN YOURSUPPORTSYSTEMTHOUGHTSTHATTRIGGERSUBSTANCEUSEWHATACTIONS CANI TAKE WHEN IAM FEELINGANGRY?T/FFREQUENTBINGEDRINKINGIMPACTSMEMORYHowmanydays ofsobriety?COPINGSKILLS FORMANAGINGCRISIST/FOVERDOSECAUSESNEARLY 5,000MINOR DEATHSPER YEART/FUSE OF THCINCREASESAGGRESSIONGOALSTHATREQUIRE ASOBERMIND3 NEGATIVEIMPACTSOFMARIJUANAUSESYMPTOMSOF ALCOHOLWITHDRAWALNAME 3NEGATIVECONSEQUENCESYMPTOMSOFCANNABISWITHDRAWALHOW DOESSUBSTANCE USEIMPACT SCHOOLPERFORMANCE?Why is itimportant tohave asupportsystem?5TRIGGERSFORANGER3COGNITIVEIMPACTS OFALCOHOLUSET/FMARIJUANAIS NOT ANADDICTIVESUBSTANCE

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WHAT IS URGE SURFING?
  2. THINGS I CAN DO TO CARE FOR MY PHYSICAL WELLNESS
  3. HOW DOES SUBSTANCE USE IMPACT MENTAL HEALTH?
  4. WARNING SIGNS OF RELAPSE
  5. THINGS I CAN DO FOR MY EMOTIONAL WELLNESS
  6. HIGH RISK ENVIRONMENTS FOR SUBSTANCE USE
  7. T/F SUBSTANCE USE IS TRIGGERED BY SOCIAL CONFLICT
  8. 5 COPING SKILLS FOR URGES TO USE
  9. WHAT DOES "PEER PRESSURE" MEAN?
  10. NAME 3 COPING SKILLS YOU UTILIZE.
  11. 5 PEOPLE IN YOUR SUPPORT SYSTEM
  12. THOUGHTS THAT TRIGGER SUBSTANCE USE
  13. WHAT ACTIONS CAN I TAKE WHEN I AM FEELING ANGRY?
  14. T/F FREQUENT BINGE DRINKING IMPACTS MEMORY
  15. How many days of sobriety?
  16. COPING SKILLS FOR MANAGING CRISIS
  17. T/F OVERDOSE CAUSES NEARLY 5,000 MINOR DEATHS PER YEAR
  18. T/F USE OF THC INCREASES AGGRESSION
  19. GOALS THAT REQUIRE A SOBER MIND
  20. 3 NEGATIVE IMPACTS OF MARIJUANA USE
  21. SYMPTOMS OF ALCOHOL WITHDRAWAL
  22. NAME 3 NEGATIVE CONSEQUENCE
  23. SYMPTOMS OF CANNABIS WITHDRAWAL
  24. HOW DOES SUBSTANCE USE IMPACT SCHOOL PERFORMANCE?
  25. Why is it important to have a support system?
  26. 5 TRIGGERS FOR ANGER
  27. 3 COGNITIVE IMPACTS OF ALCOHOL USE
  28. T/F MARIJUANA IS NOT AN ADDICTIVE SUBSTANCE