GOALSTHATREQUIRE ASOBERMINDWHAT ISURGESURFING?SYMPTOMSOF ALCOHOLWITHDRAWAL3COGNITIVEIMPACTS OFALCOHOLUSE5 COPINGSKILLS FORURGES TOUSE3 NEGATIVEIMPACTSOFMARIJUANAUSEHowmanydays ofsobriety?THOUGHTSTHATTRIGGERSUBSTANCEUSEWHATDOES"PEERPRESSURE"MEAN?THINGS ICAN DOFOR MYEMOTIONALWELLNESS5TRIGGERSFORANGERWARNINGSIGNS OFRELAPSE5 PEOPLEIN YOURSUPPORTSYSTEMNAME 3NEGATIVECONSEQUENCET/FFREQUENTBINGEDRINKINGIMPACTSMEMORYT/FUSE OF THCINCREASESAGGRESSIONSYMPTOMSOFCANNABISWITHDRAWALWhy is itimportant tohave asupportsystem?THINGS I CANDO TO CAREFOR MYPHYSICALWELLNESSHIGH RISKENVIRONMENTSFOR SUBSTANCEUSENAME 3COPINGSKILLS YOUUTILIZE.COPINGSKILLS FORMANAGINGCRISIST/FSUBSTANCEUSE ISTRIGGEREDBY SOCIALCONFLICTT/FMARIJUANAIS NOT ANADDICTIVESUBSTANCEHOW DOESSUBSTANCEUSE IMPACTMENTALHEALTH?WHATACTIONS CANI TAKE WHEN IAM FEELINGANGRY?HOW DOESSUBSTANCE USEIMPACT SCHOOLPERFORMANCE?T/FOVERDOSECAUSESNEARLY 5,000MINOR DEATHSPER YEARGOALSTHATREQUIRE ASOBERMINDWHAT ISURGESURFING?SYMPTOMSOF ALCOHOLWITHDRAWAL3COGNITIVEIMPACTS OFALCOHOLUSE5 COPINGSKILLS FORURGES TOUSE3 NEGATIVEIMPACTSOFMARIJUANAUSEHowmanydays ofsobriety?THOUGHTSTHATTRIGGERSUBSTANCEUSEWHATDOES"PEERPRESSURE"MEAN?THINGS ICAN DOFOR MYEMOTIONALWELLNESS5TRIGGERSFORANGERWARNINGSIGNS OFRELAPSE5 PEOPLEIN YOURSUPPORTSYSTEMNAME 3NEGATIVECONSEQUENCET/FFREQUENTBINGEDRINKINGIMPACTSMEMORYT/FUSE OF THCINCREASESAGGRESSIONSYMPTOMSOFCANNABISWITHDRAWALWhy is itimportant tohave asupportsystem?THINGS I CANDO TO CAREFOR MYPHYSICALWELLNESSHIGH RISKENVIRONMENTSFOR SUBSTANCEUSENAME 3COPINGSKILLS YOUUTILIZE.COPINGSKILLS FORMANAGINGCRISIST/FSUBSTANCEUSE ISTRIGGEREDBY SOCIALCONFLICTT/FMARIJUANAIS NOT ANADDICTIVESUBSTANCEHOW DOESSUBSTANCEUSE IMPACTMENTALHEALTH?WHATACTIONS CANI TAKE WHEN IAM FEELINGANGRY?HOW DOESSUBSTANCE USEIMPACT SCHOOLPERFORMANCE?T/FOVERDOSECAUSESNEARLY 5,000MINOR DEATHSPER YEAR

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GOALS THAT REQUIRE A SOBER MIND
  2. WHAT IS URGE SURFING?
  3. SYMPTOMS OF ALCOHOL WITHDRAWAL
  4. 3 COGNITIVE IMPACTS OF ALCOHOL USE
  5. 5 COPING SKILLS FOR URGES TO USE
  6. 3 NEGATIVE IMPACTS OF MARIJUANA USE
  7. How many days of sobriety?
  8. THOUGHTS THAT TRIGGER SUBSTANCE USE
  9. WHAT DOES "PEER PRESSURE" MEAN?
  10. THINGS I CAN DO FOR MY EMOTIONAL WELLNESS
  11. 5 TRIGGERS FOR ANGER
  12. WARNING SIGNS OF RELAPSE
  13. 5 PEOPLE IN YOUR SUPPORT SYSTEM
  14. NAME 3 NEGATIVE CONSEQUENCE
  15. T/F FREQUENT BINGE DRINKING IMPACTS MEMORY
  16. T/F USE OF THC INCREASES AGGRESSION
  17. SYMPTOMS OF CANNABIS WITHDRAWAL
  18. Why is it important to have a support system?
  19. THINGS I CAN DO TO CARE FOR MY PHYSICAL WELLNESS
  20. HIGH RISK ENVIRONMENTS FOR SUBSTANCE USE
  21. NAME 3 COPING SKILLS YOU UTILIZE.
  22. COPING SKILLS FOR MANAGING CRISIS
  23. T/F SUBSTANCE USE IS TRIGGERED BY SOCIAL CONFLICT
  24. T/F MARIJUANA IS NOT AN ADDICTIVE SUBSTANCE
  25. HOW DOES SUBSTANCE USE IMPACT MENTAL HEALTH?
  26. WHAT ACTIONS CAN I TAKE WHEN I AM FEELING ANGRY?
  27. HOW DOES SUBSTANCE USE IMPACT SCHOOL PERFORMANCE?
  28. T/F OVERDOSE CAUSES NEARLY 5,000 MINOR DEATHS PER YEAR