WorryVulnerabilityPerformanceanxietyRelationshipsBreathingSupportAvoidancePanicReassuranceCopingSocialanxietyIsolationPerfectionismBalanceStressOverachievingOverthinkingTranquilityBoundariesTriggersResilienceSelf-esteemNervousnessFearsTherapySymptomsEmotionsExpectationsSelf-talkBurnoutRelaxationOverwhelmedPressureMindfulnessRecoveryWorryVulnerabilityPerformanceanxietyRelationshipsBreathingSupportAvoidancePanicReassuranceCopingSocialanxietyIsolationPerfectionismBalanceStressOverachievingOverthinkingTranquilityBoundariesTriggersResilienceSelf-esteemNervousnessFearsTherapySymptomsEmotionsExpectationsSelf-talkBurnoutRelaxationOverwhelmedPressureMindfulnessRecovery

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worry
  2. Vulnerability
  3. Performance anxiety
  4. Relationships
  5. Breathing
  6. Support
  7. Avoidance
  8. Panic
  9. Reassurance
  10. Coping
  11. Social anxiety
  12. Isolation
  13. Perfectionism
  14. Balance
  15. Stress
  16. Overachieving
  17. Overthinking
  18. Tranquility
  19. Boundaries
  20. Triggers
  21. Resilience
  22. Self-esteem
  23. Nervousness
  24. Fears
  25. Therapy
  26. Symptoms
  27. Emotions
  28. Expectations
  29. Self-talk
  30. Burnout
  31. Relaxation
  32. Overwhelmed
  33. Pressure
  34. Mindfulness
  35. Recovery