ExpectationsNervousnessRelaxationOverwhelmedBreathingBoundariesAvoidanceRecoverySupportPerformanceanxietyTriggersOverthinkingWorryTranquilityCopingPerfectionismIsolationSelf-talkPressureFearsStressTherapyBurnoutSymptomsEmotionsVulnerabilityRelationshipsPanicSocialanxietySelf-esteemBalanceResilienceReassuranceMindfulnessOverachievingExpectationsNervousnessRelaxationOverwhelmedBreathingBoundariesAvoidanceRecoverySupportPerformanceanxietyTriggersOverthinkingWorryTranquilityCopingPerfectionismIsolationSelf-talkPressureFearsStressTherapyBurnoutSymptomsEmotionsVulnerabilityRelationshipsPanicSocialanxietySelf-esteemBalanceResilienceReassuranceMindfulnessOverachieving

Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
  1. Expectations
  2. Nervousness
  3. Relaxation
  4. Overwhelmed
  5. Breathing
  6. Boundaries
  7. Avoidance
  8. Recovery
  9. Support
  10. Performance anxiety
  11. Triggers
  12. Overthinking
  13. Worry
  14. Tranquility
  15. Coping
  16. Perfectionism
  17. Isolation
  18. Self-talk
  19. Pressure
  20. Fears
  21. Stress
  22. Therapy
  23. Burnout
  24. Symptoms
  25. Emotions
  26. Vulnerability
  27. Relationships
  28. Panic
  29. Social anxiety
  30. Self-esteem
  31. Balance
  32. Resilience
  33. Reassurance
  34. Mindfulness
  35. Overachieving