Write Your2025 GymGoalsCome toClass 4Days In aRowRun 1Mile ForTime4minPlankHoldFavoriteMovementPic/Video200 SitUpsAttend 12Days ofXmasWOD200mBearCrawlBring a Non-MemberFriend toClassMealPrepSelfieAttendCFLHolidayPartyCompletea WODwearing aSanta Hat“I LoveBurpees”Post-WODSelfieAttenda YogaClassFill Outa RecipeCardRowa 5KAttend a5:30AMClass100SandbagUp &Overs100Cals onAirbike100 AirSquatsOutdoorActivitySelfieAttend aSaturdayClass100 T2B,200 KippingL-Sits, or300 Knee-RaisesWrite Your2025 GymGoalsCome toClass 4Days In aRowRun 1Mile ForTime4minPlankHoldFavoriteMovementPic/Video200 SitUpsAttend 12Days ofXmasWOD200mBearCrawlBring a Non-MemberFriend toClassMealPrepSelfieAttendCFLHolidayPartyCompletea WODwearing aSanta Hat“I LoveBurpees”Post-WODSelfieAttenda YogaClassFill Outa RecipeCardRowa 5KAttend a5:30AMClass100SandbagUp &Overs100Cals onAirbike100 AirSquatsOutdoorActivitySelfieAttend aSaturdayClass100 T2B,200 KippingL-Sits, or300 Knee-Raises

CrossFit Liquid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write Your 2025 Gym Goals
  2. Come to Class 4 Days In a Row
  3. Run 1 Mile For Time
  4. 4min Plank Hold
  5. Favorite Movement Pic/Video
  6. 200 Sit Ups
  7. Attend 12 Days of Xmas WOD
  8. 200m Bear Crawl
  9. Bring a Non-Member Friend to Class
  10. Meal Prep Selfie
  11. Attend CFL Holiday Party
  12. Complete a WOD wearing a Santa Hat
  13. “I Love Burpees”
  14. Post-WOD Selfie
  15. Attend a Yoga Class
  16. Fill Out a Recipe Card
  17. Row a 5K
  18. Attend a 5:30AM Class
  19. 100 Sandbag Up & Overs
  20. 100 Cals on Airbike
  21. 100 Air Squats
  22. Outdoor Activity Selfie
  23. Attend a Saturday Class
  24. 100 T2B, 200 Kipping L-Sits, or 300 Knee-Raises