100 T2B,200 KippingL-Sits, or300 Knee-RaisesWrite Your2025 GymGoalsMealPrepSelfieBring a Non-MemberFriend toClassFill Outa RecipeCardOutdoorActivitySelfieAttendCFLHolidayParty4minPlankHold100 AirSquatsRun 1Mile ForTimeAttend aSaturdayClassRowa 5KCompletea WODwearing aSanta HatAttend a5:30AMClass100SandbagUp &OversCome toClass 4Days In aRow200mBearCrawl200 SitUpsAttenda YogaClassPost-WODSelfie“I LoveBurpees”100Cals onAirbikeAttend 12Days ofXmasWODFavoriteMovementPic/Video100 T2B,200 KippingL-Sits, or300 Knee-RaisesWrite Your2025 GymGoalsMealPrepSelfieBring a Non-MemberFriend toClassFill Outa RecipeCardOutdoorActivitySelfieAttendCFLHolidayParty4minPlankHold100 AirSquatsRun 1Mile ForTimeAttend aSaturdayClassRowa 5KCompletea WODwearing aSanta HatAttend a5:30AMClass100SandbagUp &OversCome toClass 4Days In aRow200mBearCrawl200 SitUpsAttenda YogaClassPost-WODSelfie“I LoveBurpees”100Cals onAirbikeAttend 12Days ofXmasWODFavoriteMovementPic/Video

CrossFit Liquid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 T2B, 200 Kipping L-Sits, or 300 Knee-Raises
  2. Write Your 2025 Gym Goals
  3. Meal Prep Selfie
  4. Bring a Non-Member Friend to Class
  5. Fill Out a Recipe Card
  6. Outdoor Activity Selfie
  7. Attend CFL Holiday Party
  8. 4min Plank Hold
  9. 100 Air Squats
  10. Run 1 Mile For Time
  11. Attend a Saturday Class
  12. Row a 5K
  13. Complete a WOD wearing a Santa Hat
  14. Attend a 5:30AM Class
  15. 100 Sandbag Up & Overs
  16. Come to Class 4 Days In a Row
  17. 200m Bear Crawl
  18. 200 Sit Ups
  19. Attend a Yoga Class
  20. Post-WOD Selfie
  21. “I Love Burpees”
  22. 100 Cals on Airbike
  23. Attend 12 Days of Xmas WOD
  24. Favorite Movement Pic/Video