Attend a5:30AMClassRowa 5KAttend 12Days ofXmasWOD4minPlankHoldCome toClass 4Days In aRow100Cals onAirbikeRun 1Mile ForTimeMealPrepSelfiePost-WODSelfie100 T2B,200 KippingL-Sits, or300 Knee-Raises200mBearCrawlFill Outa RecipeCardCompletea WODwearing aSanta Hat200 SitUpsAttenda YogaClass“I LoveBurpees”100SandbagUp &OversWrite Your2025 GymGoalsOutdoorActivitySelfie100 AirSquatsAttend aSaturdayClassFavoriteMovementPic/VideoBring a Non-MemberFriend toClassAttendCFLHolidayPartyAttend a5:30AMClassRowa 5KAttend 12Days ofXmasWOD4minPlankHoldCome toClass 4Days In aRow100Cals onAirbikeRun 1Mile ForTimeMealPrepSelfiePost-WODSelfie100 T2B,200 KippingL-Sits, or300 Knee-Raises200mBearCrawlFill Outa RecipeCardCompletea WODwearing aSanta Hat200 SitUpsAttenda YogaClass“I LoveBurpees”100SandbagUp &OversWrite Your2025 GymGoalsOutdoorActivitySelfie100 AirSquatsAttend aSaturdayClassFavoriteMovementPic/VideoBring a Non-MemberFriend toClassAttendCFLHolidayParty

CrossFit Liquid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a 5:30AM Class
  2. Row a 5K
  3. Attend 12 Days of Xmas WOD
  4. 4min Plank Hold
  5. Come to Class 4 Days In a Row
  6. 100 Cals on Airbike
  7. Run 1 Mile For Time
  8. Meal Prep Selfie
  9. Post-WOD Selfie
  10. 100 T2B, 200 Kipping L-Sits, or 300 Knee-Raises
  11. 200m Bear Crawl
  12. Fill Out a Recipe Card
  13. Complete a WOD wearing a Santa Hat
  14. 200 Sit Ups
  15. Attend a Yoga Class
  16. “I Love Burpees”
  17. 100 Sandbag Up & Overs
  18. Write Your 2025 Gym Goals
  19. Outdoor Activity Selfie
  20. 100 Air Squats
  21. Attend a Saturday Class
  22. Favorite Movement Pic/Video
  23. Bring a Non-Member Friend to Class
  24. Attend CFL Holiday Party