4minPlankHoldOutdoorActivitySelfie200 SitUps100SandbagUp &OversFavoriteMovementPic/VideoRun 1Mile ForTime100Cals onAirbikeAttend 12Days ofXmasWODRowa 5K“I LoveBurpees”Attenda YogaClassPost-WODSelfie100 T2B,200 KippingL-Sits, or300 Knee-Raises200mBearCrawlAttend a5:30AMClassBring a Non-MemberFriend toClass100 AirSquatsFill Outa RecipeCardAttendCFLHolidayPartyAttend aSaturdayClassCome toClass 4Days In aRowWrite Your2025 GymGoalsMealPrepSelfieCompletea WODwearing aSanta Hat4minPlankHoldOutdoorActivitySelfie200 SitUps100SandbagUp &OversFavoriteMovementPic/VideoRun 1Mile ForTime100Cals onAirbikeAttend 12Days ofXmasWODRowa 5K“I LoveBurpees”Attenda YogaClassPost-WODSelfie100 T2B,200 KippingL-Sits, or300 Knee-Raises200mBearCrawlAttend a5:30AMClassBring a Non-MemberFriend toClass100 AirSquatsFill Outa RecipeCardAttendCFLHolidayPartyAttend aSaturdayClassCome toClass 4Days In aRowWrite Your2025 GymGoalsMealPrepSelfieCompletea WODwearing aSanta Hat

CrossFit Liquid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4min Plank Hold
  2. Outdoor Activity Selfie
  3. 200 Sit Ups
  4. 100 Sandbag Up & Overs
  5. Favorite Movement Pic/Video
  6. Run 1 Mile For Time
  7. 100 Cals on Airbike
  8. Attend 12 Days of Xmas WOD
  9. Row a 5K
  10. “I Love Burpees”
  11. Attend a Yoga Class
  12. Post-WOD Selfie
  13. 100 T2B, 200 Kipping L-Sits, or 300 Knee-Raises
  14. 200m Bear Crawl
  15. Attend a 5:30AM Class
  16. Bring a Non-Member Friend to Class
  17. 100 Air Squats
  18. Fill Out a Recipe Card
  19. Attend CFL Holiday Party
  20. Attend a Saturday Class
  21. Come to Class 4 Days In a Row
  22. Write Your 2025 Gym Goals
  23. Meal Prep Selfie
  24. Complete a WOD wearing a Santa Hat