100SandbagUp &OversRun 1Mile ForTimeWrite Your2025 GymGoalsAttend a5:30AMClassAttendCFLHolidayPartyOutdoorActivitySelfieAttenda YogaClass100 T2B,200 KippingL-Sits, or300 Knee-Raises100 AirSquatsPost-WODSelfie100Cals onAirbike4minPlankHoldCompletea WODwearing aSanta HatCome toClass 4Days In aRowMealPrepSelfieFill Outa RecipeCard200mBearCrawlBring a Non-MemberFriend toClass“I LoveBurpees”FavoriteMovementPic/VideoRowa 5KAttend aSaturdayClass200 SitUpsAttend 12Days ofXmasWOD100SandbagUp &OversRun 1Mile ForTimeWrite Your2025 GymGoalsAttend a5:30AMClassAttendCFLHolidayPartyOutdoorActivitySelfieAttenda YogaClass100 T2B,200 KippingL-Sits, or300 Knee-Raises100 AirSquatsPost-WODSelfie100Cals onAirbike4minPlankHoldCompletea WODwearing aSanta HatCome toClass 4Days In aRowMealPrepSelfieFill Outa RecipeCard200mBearCrawlBring a Non-MemberFriend toClass“I LoveBurpees”FavoriteMovementPic/VideoRowa 5KAttend aSaturdayClass200 SitUpsAttend 12Days ofXmasWOD

CrossFit Liquid Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Sandbag Up & Overs
  2. Run 1 Mile For Time
  3. Write Your 2025 Gym Goals
  4. Attend a 5:30AM Class
  5. Attend CFL Holiday Party
  6. Outdoor Activity Selfie
  7. Attend a Yoga Class
  8. 100 T2B, 200 Kipping L-Sits, or 300 Knee-Raises
  9. 100 Air Squats
  10. Post-WOD Selfie
  11. 100 Cals on Airbike
  12. 4min Plank Hold
  13. Complete a WOD wearing a Santa Hat
  14. Come to Class 4 Days In a Row
  15. Meal Prep Selfie
  16. Fill Out a Recipe Card
  17. 200m Bear Crawl
  18. Bring a Non-Member Friend to Class
  19. “I Love Burpees”
  20. Favorite Movement Pic/Video
  21. Row a 5K
  22. Attend a Saturday Class
  23. 200 Sit Ups
  24. Attend 12 Days of Xmas WOD