I feel bestwhen...20Share howyou feltduringrecovery.13Talk aboutwhat warningsigns meanto you.15Identify apersisentsymptomyou have2Talk aboutwhat persistentsymptomsmean to you.21Talk abouthow you feelbefore areplase10Share youmedicationhas helpedyou.17Tell onemedicaitonthat works foryou and why.3Saysomethingpositive aboutyourself.22Share howcoping skillshelp you dealwith symptoms.12I know Ineed helpwhen...23Name acoping skillfordepression24Tell about acoping skillyou use themost.1Give advice tothe person onyour left on howto cope withsymptoms.18What is theworstsymptomyou have?4I know I amcoping wellwhen...16What areyour warningsigns?9Name acoping skillfor anxiety14What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness.19Talk about atime when youcoped well withyour symptoms8I feel I amgoing to havea relapsewhen...11Name oneperson or placethat helps youcope with yoursymptoms.7Name onesymptom ofyour diagnosedillness?6Name one thingthat makesyour symptomsworse.5I feel bestwhen...20Share howyou feltduringrecovery.13Talk aboutwhat warningsigns meanto you.15Identify apersisentsymptomyou have2Talk aboutwhat persistentsymptomsmean to you.21Talk abouthow you feelbefore areplase10Share youmedicationhas helpedyou.17Tell onemedicaitonthat works foryou and why.3Saysomethingpositive aboutyourself.22Share howcoping skillshelp you dealwith symptoms.12I know Ineed helpwhen...23Name acoping skillfordepression24Tell about acoping skillyou use themost.1Give advice tothe person onyour left on howto cope withsymptoms.18What is theworstsymptomyou have?4I know I amcoping wellwhen...16What areyour warningsigns?9Name acoping skillfor anxiety14What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness.19Talk about atime when youcoped well withyour symptoms8I feel I amgoing to havea relapsewhen...11Name oneperson or placethat helps youcope with yoursymptoms.7Name onesymptom ofyour diagnosedillness?6Name one thingthat makesyour symptomsworse.5

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel best when... 20
  2. Share how you felt during recovery. 13
  3. Talk about what warning signs mean to you. 15
  4. Identify a persisent symptom you have 2
  5. Talk about what persistent symptoms mean to you. 21
  6. Talk about how you feel before a replase 10
  7. Share you medication has helped you. 17
  8. Tell one medicaiton that works for you and why. 3
  9. Say something positive about yourself. 22
  10. Share how coping skills help you deal with symptoms. 12
  11. I know I need help when... 23
  12. Name a coping skill for depression 24
  13. Tell about a coping skill you use the most. 1
  14. Give advice to the person on your left on how to cope with symptoms. 18
  15. What is the worst symptom you have? 4
  16. I know I am coping well when... 16
  17. What are your warning signs? 9
  18. Name a coping skill for anxiety 14
  19. What positive advice would you give to someone recently diagnosed with a mental illness. 19
  20. Talk about a time when you coped well with your symptoms 8
  21. I feel I am going to have a relapse when... 11
  22. Name one person or place that helps you cope with your symptoms. 7
  23. Name one symptom of your diagnosed illness? 6
  24. Name one thing that makes your symptoms worse. 5