(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a coping skill for depression
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Name one thing that makes your symptoms worse.
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Name a coping skill for anxiety
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Talk about a time when you coped well with your symptoms
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What is the worst symptom you have?
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Name one symptom of your diagnosed illness?
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Share you medication has helped you.
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I know I need help when...
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I feel best when...
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What positive advice would you give to someone recently diagnosed with a mental illness.
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Talk about what warning signs mean to you.
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I know I am coping well when...
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Name one person or place that helps you cope with your symptoms.
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Tell about a coping skill you use the most.
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Identify a persisent symptom you have
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I feel I am going to have a relapse when...
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What are your warning signs?
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Talk about how you feel before a replase
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Say something positive about yourself.
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Give advice to the person on your left on how to cope with symptoms.
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Talk about what persistent symptoms mean to you.
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Share how coping skills help you deal with symptoms.
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