(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I feel best when...
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I know I need help when...
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Share how coping skills help you deal with symptoms.
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Tell about a coping skill you use the most.
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Tell one medicaiton that works for you and why.
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Talk about how you feel before a replase
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Say something positive about yourself.
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Name one thing that makes your symptoms worse.
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Name a coping skill for anxiety
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Name a coping skill for depression
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What are your warning signs?
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Name one person or place that helps you cope with your symptoms.
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Talk about a time when you coped well with your symptoms
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Name one symptom of your diagnosed illness?
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What is the worst symptom you have?
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Share you medication has helped you.
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Share how you felt during recovery.
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Identify a persisent symptom you have
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I feel I am going to have a relapse when...
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Talk about what warning signs mean to you.
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Talk about what persistent symptoms mean to you.
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I know I am coping well when...
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Give advice to the person on your left on how to cope with symptoms.
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What positive advice would you give to someone recently diagnosed with a mental illness.
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