Talk abouthow you feelbefore areplase10I know I amcoping wellwhen...16Give advice tothe person onyour left on howto cope withsymptoms.18Share howcoping skillshelp you dealwith symptoms.12Identify apersisentsymptomyou have2Tell onemedicaitonthat works foryou and why.3Share howyou feltduringrecovery.13Talk aboutwhat persistentsymptomsmean to you.21Saysomethingpositive aboutyourself.22What is theworstsymptomyou have?4Talk about atime when youcoped well withyour symptoms8Name onesymptom ofyour diagnosedillness?6What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness.19Name acoping skillfor anxiety14Tell about acoping skillyou use themost.1Share youmedicationhas helpedyou.17Talk aboutwhat warningsigns meanto you.15Name one thingthat makesyour symptomsworse.5Name acoping skillfordepression24I feel I amgoing to havea relapsewhen...11Name oneperson or placethat helps youcope with yoursymptoms.7I know Ineed helpwhen...23What areyour warningsigns?9I feel bestwhen...20Talk abouthow you feelbefore areplase10I know I amcoping wellwhen...16Give advice tothe person onyour left on howto cope withsymptoms.18Share howcoping skillshelp you dealwith symptoms.12Identify apersisentsymptomyou have2Tell onemedicaitonthat works foryou and why.3Share howyou feltduringrecovery.13Talk aboutwhat persistentsymptomsmean to you.21Saysomethingpositive aboutyourself.22What is theworstsymptomyou have?4Talk about atime when youcoped well withyour symptoms8Name onesymptom ofyour diagnosedillness?6What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness.19Name acoping skillfor anxiety14Tell about acoping skillyou use themost.1Share youmedicationhas helpedyou.17Talk aboutwhat warningsigns meanto you.15Name one thingthat makesyour symptomsworse.5Name acoping skillfordepression24I feel I amgoing to havea relapsewhen...11Name oneperson or placethat helps youcope with yoursymptoms.7I know Ineed helpwhen...23What areyour warningsigns?9I feel bestwhen...20

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about how you feel before a replase 10
  2. I know I am coping well when... 16
  3. Give advice to the person on your left on how to cope with symptoms. 18
  4. Share how coping skills help you deal with symptoms. 12
  5. Identify a persisent symptom you have 2
  6. Tell one medicaiton that works for you and why. 3
  7. Share how you felt during recovery. 13
  8. Talk about what persistent symptoms mean to you. 21
  9. Say something positive about yourself. 22
  10. What is the worst symptom you have? 4
  11. Talk about a time when you coped well with your symptoms 8
  12. Name one symptom of your diagnosed illness? 6
  13. What positive advice would you give to someone recently diagnosed with a mental illness. 19
  14. Name a coping skill for anxiety 14
  15. Tell about a coping skill you use the most. 1
  16. Share you medication has helped you. 17
  17. Talk about what warning signs mean to you. 15
  18. Name one thing that makes your symptoms worse. 5
  19. Name a coping skill for depression 24
  20. I feel I am going to have a relapse when... 11
  21. Name one person or place that helps you cope with your symptoms. 7
  22. I know I need help when... 23
  23. What are your warning signs? 9
  24. I feel best when... 20