(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I know I am coping well when...
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Name one person or place that helps you cope with your symptoms.
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Name a coping skill for depression
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Talk about what persistent symptoms mean to you.
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Tell about a coping skill you use the most.
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Name one thing that makes your symptoms worse.
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Name one symptom of your diagnosed illness?
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I feel I am going to have a relapse when...
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What is the worst symptom you have?
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I feel best when...
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Name a coping skill for anxiety
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Share how you felt during recovery.
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Talk about a time when you coped well with your symptoms
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What are your warning signs?
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Talk about what warning signs mean to you.
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Share how coping skills help you deal with symptoms.
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Say something positive about yourself.
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Share you medication has helped you.
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Tell one medicaiton that works for you and why.
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Give advice to the person on your left on how to cope with symptoms.
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I know I need help when...
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What positive advice would you give to someone recently diagnosed with a mental illness.
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