(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tell about a coping skill you use the most.
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Talk about a time when you coped well with your symptoms
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Talk about how you feel before a replase
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Talk about what persistent symptoms mean to you.
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Share you medication has helped you.
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Name one thing that makes your symptoms worse.
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What is the worst symptom you have?
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Say something positive about yourself.
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Identify a persisent symptom you have
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Name a coping skill for depression
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Share how you felt during recovery.
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I feel I am going to have a relapse when...
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Talk about what warning signs mean to you.
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Name one person or place that helps you cope with your symptoms.
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Give advice to the person on your left on how to cope with symptoms.
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Name a coping skill for anxiety
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I feel best when...
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I know I need help when...
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Name one symptom of your diagnosed illness?
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I know I am coping well when...
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What positive advice would you give to someone recently diagnosed with a mental illness.
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What are your warning signs?
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Share how coping skills help you deal with symptoms.
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