I feel I amgoing to havea relapsewhen...11What areyour warningsigns?9Saysomethingpositive aboutyourself.22Talk about atime when youcoped well withyour symptoms8Share howyou feltduringrecovery.13Name acoping skillfor anxiety14Identify apersisentsymptomyou have2Share youmedicationhas helpedyou.17I know Ineed helpwhen...23What is theworstsymptomyou have?4Name oneperson or placethat helps youcope with yoursymptoms.7Tell onemedicaitonthat works foryou and why.3I feel bestwhen...20Share howcoping skillshelp you dealwith symptoms.12Tell about acoping skillyou use themost.1Name onesymptom ofyour diagnosedillness?6Give advice tothe person onyour left on howto cope withsymptoms.18Talk abouthow you feelbefore areplase10Talk aboutwhat persistentsymptomsmean to you.21Talk aboutwhat warningsigns meanto you.15What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness.19Name one thingthat makesyour symptomsworse.5Name acoping skillfordepression24I know I amcoping wellwhen...16I feel I amgoing to havea relapsewhen...11What areyour warningsigns?9Saysomethingpositive aboutyourself.22Talk about atime when youcoped well withyour symptoms8Share howyou feltduringrecovery.13Name acoping skillfor anxiety14Identify apersisentsymptomyou have2Share youmedicationhas helpedyou.17I know Ineed helpwhen...23What is theworstsymptomyou have?4Name oneperson or placethat helps youcope with yoursymptoms.7Tell onemedicaitonthat works foryou and why.3I feel bestwhen...20Share howcoping skillshelp you dealwith symptoms.12Tell about acoping skillyou use themost.1Name onesymptom ofyour diagnosedillness?6Give advice tothe person onyour left on howto cope withsymptoms.18Talk abouthow you feelbefore areplase10Talk aboutwhat persistentsymptomsmean to you.21Talk aboutwhat warningsigns meanto you.15What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness.19Name one thingthat makesyour symptomsworse.5Name acoping skillfordepression24I know I amcoping wellwhen...16

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel I am going to have a relapse when... 11
  2. What are your warning signs? 9
  3. Say something positive about yourself. 22
  4. Talk about a time when you coped well with your symptoms 8
  5. Share how you felt during recovery. 13
  6. Name a coping skill for anxiety 14
  7. Identify a persisent symptom you have 2
  8. Share you medication has helped you. 17
  9. I know I need help when... 23
  10. What is the worst symptom you have? 4
  11. Name one person or place that helps you cope with your symptoms. 7
  12. Tell one medicaiton that works for you and why. 3
  13. I feel best when... 20
  14. Share how coping skills help you deal with symptoms. 12
  15. Tell about a coping skill you use the most. 1
  16. Name one symptom of your diagnosed illness? 6
  17. Give advice to the person on your left on how to cope with symptoms. 18
  18. Talk about how you feel before a replase 10
  19. Talk about what persistent symptoms mean to you. 21
  20. Talk about what warning signs mean to you. 15
  21. What positive advice would you give to someone recently diagnosed with a mental illness. 19
  22. Name one thing that makes your symptoms worse. 5
  23. Name a coping skill for depression 24
  24. I know I am coping well when... 16