(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a coping skill for anxiety
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Identify a persisent symptom you have
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Name a coping skill for depression
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Say something positive about yourself.
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Name one person or place that helps you cope with your symptoms.
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Give advice to the person on your left on how to cope with symptoms.
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I feel I am going to have a relapse when...
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What is the worst symptom you have?
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Name one thing that makes your symptoms worse.
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Share you medication has helped you.
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Talk about a time when you coped well with your symptoms
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Name one symptom of your diagnosed illness?
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Talk about what warning signs mean to you.
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Talk about what persistent symptoms mean to you.
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What positive advice would you give to someone recently diagnosed with a mental illness.
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I know I am coping well when...
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Share how you felt during recovery.
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Tell about a coping skill you use the most.
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Tell one medicaiton that works for you and why.
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What are your warning signs?
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I feel best when...
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Talk about how you feel before a replase
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Share how coping skills help you deal with symptoms.
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