(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I know I am coping well when...
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Tell about a coping skill you use the most.
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Talk about what persistent symptoms mean to you.
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Name one person or place that helps you cope with your symptoms.
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I know I need help when...
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Share you medication has helped you.
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Name one thing that makes your symptoms worse.
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Talk about how you feel before a replase
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What are your warning signs?
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Share how you felt during recovery.
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Name a coping skill for depression
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Give advice to the person on your left on how to cope with symptoms.
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What positive advice would you give to someone recently diagnosed with a mental illness.
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Tell one medicaiton that works for you and why.
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What is the worst symptom you have?
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Talk about what warning signs mean to you.
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I feel best when...
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Name a coping skill for anxiety
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Name one symptom of your diagnosed illness?
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I feel I am going to have a relapse when...
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Say something positive about yourself.
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Share how coping skills help you deal with symptoms.
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Talk about a time when you coped well with your symptoms
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