I feel bestwhen...20Name onesymptom ofyour diagnosedillness?6Name acoping skillfordepression24Saysomethingpositive aboutyourself.22I feel I amgoing to havea relapsewhen...11Talk about atime when youcoped well withyour symptoms8Tell about acoping skillyou use themost.1Share youmedicationhas helpedyou.17Share howyou feltduringrecovery.13What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness.19I know Ineed helpwhen...23Name oneperson or placethat helps youcope with yoursymptoms.7What is theworstsymptomyou have?4Talk aboutwhat warningsigns meanto you.15I know I amcoping wellwhen...16Tell onemedicaitonthat works foryou and why.3Name one thingthat makesyour symptomsworse.5Name acoping skillfor anxiety14Give advice tothe person onyour left on howto cope withsymptoms.18Talk aboutwhat persistentsymptomsmean to you.21Talk abouthow you feelbefore areplase10Identify apersisentsymptomyou have2Share howcoping skillshelp you dealwith symptoms.12What areyour warningsigns?9I feel bestwhen...20Name onesymptom ofyour diagnosedillness?6Name acoping skillfordepression24Saysomethingpositive aboutyourself.22I feel I amgoing to havea relapsewhen...11Talk about atime when youcoped well withyour symptoms8Tell about acoping skillyou use themost.1Share youmedicationhas helpedyou.17Share howyou feltduringrecovery.13What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness.19I know Ineed helpwhen...23Name oneperson or placethat helps youcope with yoursymptoms.7What is theworstsymptomyou have?4Talk aboutwhat warningsigns meanto you.15I know I amcoping wellwhen...16Tell onemedicaitonthat works foryou and why.3Name one thingthat makesyour symptomsworse.5Name acoping skillfor anxiety14Give advice tothe person onyour left on howto cope withsymptoms.18Talk aboutwhat persistentsymptomsmean to you.21Talk abouthow you feelbefore areplase10Identify apersisentsymptomyou have2Share howcoping skillshelp you dealwith symptoms.12What areyour warningsigns?9

Symptom Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel best when... 20
  2. Name one symptom of your diagnosed illness? 6
  3. Name a coping skill for depression 24
  4. Say something positive about yourself. 22
  5. I feel I am going to have a relapse when... 11
  6. Talk about a time when you coped well with your symptoms 8
  7. Tell about a coping skill you use the most. 1
  8. Share you medication has helped you. 17
  9. Share how you felt during recovery. 13
  10. What positive advice would you give to someone recently diagnosed with a mental illness. 19
  11. I know I need help when... 23
  12. Name one person or place that helps you cope with your symptoms. 7
  13. What is the worst symptom you have? 4
  14. Talk about what warning signs mean to you. 15
  15. I know I am coping well when... 16
  16. Tell one medicaiton that works for you and why. 3
  17. Name one thing that makes your symptoms worse. 5
  18. Name a coping skill for anxiety 14
  19. Give advice to the person on your left on how to cope with symptoms. 18
  20. Talk about what persistent symptoms mean to you. 21
  21. Talk about how you feel before a replase 10
  22. Identify a persisent symptom you have 2
  23. Share how coping skills help you deal with symptoms. 12
  24. What are your warning signs? 9