offer tohelpsomeonegive a familymember orafriend a hug makesomeonelaughtell a friendyour favoritething aboutthem text or messagea friend/familymember thatyou haven’ttalked to inawhiledo what yourgrown up asksyou to do the1st time theyask Free!leave apositive notefor someoneto finddo a chorewithoutbeingasked walk aroundyour home &count 10things you’regrateful forcomplimentsomeonewrite downsomethingdifferent thatyou’re gratefulfor every dayof the braek play agamewithsomeonetellsomeone,“Have a niceday.” say, “Thankyou,” tosomeone in astore orrestaurant spend atleast10 minutesoutside for 3days in a row offer tohelpsomeonegive a familymember orafriend a hug makesomeonelaughtell a friendyour favoritething aboutthem text or messagea friend/familymember thatyou haven’ttalked to inawhiledo what yourgrown up asksyou to do the1st time theyask Free!leave apositive notefor someoneto finddo a chorewithoutbeingasked walk aroundyour home &count 10things you’regrateful forcomplimentsomeonewrite downsomethingdifferent thatyou’re gratefulfor every dayof the braek play agamewithsomeonetellsomeone,“Have a niceday.” say, “Thankyou,” tosomeone in astore orrestaurant spend atleast10 minutesoutside for 3days in a row 

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. offer to help someone
  2. give a family member or a friend a hug
  3. make someone laugh
  4. tell a friend your favorite thing about them
  5. text or message a friend/family member that you haven’t talked to in awhile
  6. do what your grown up asks you to do the 1st time they ask
  7. Free!
  8. leave a positive note for someone to find
  9. do a chore without being asked
  10. walk around your home & count 10 things you’re grateful for
  11. compliment someone
  12. write down something different that you’re grateful for every day of the braek
  13. play a game with someone
  14. tell someone, “Have a nice day.”
  15. say, “Thank you,” to someone in a store or restaurant
  16. spend at least 10 minutes outside for 3 days in a row