text or messagea friend/familymember thatyou haven’ttalked to inawhileoffer tohelpsomeonesay, “Thankyou,” tosomeone in astore orrestaurant tellsomeone,“Have a niceday.” do what yourgrown up asksyou to do the1st time theyask tell a friendyour favoritething aboutthem write downsomethingdifferent thatyou’re gratefulfor every dayof the braek leave apositive notefor someoneto findspend atleast10 minutesoutside for 3days in a row complimentsomeonemakesomeonelaughplay agamewithsomeonewalk aroundyour home &count 10things you’regrateful fordo a chorewithoutbeingasked give a familymember orafriend a hug Free!text or messagea friend/familymember thatyou haven’ttalked to inawhileoffer tohelpsomeonesay, “Thankyou,” tosomeone in astore orrestaurant tellsomeone,“Have a niceday.” do what yourgrown up asksyou to do the1st time theyask tell a friendyour favoritething aboutthem write downsomethingdifferent thatyou’re gratefulfor every dayof the braek leave apositive notefor someoneto findspend atleast10 minutesoutside for 3days in a row complimentsomeonemakesomeonelaughplay agamewithsomeonewalk aroundyour home &count 10things you’regrateful fordo a chorewithoutbeingasked give a familymember orafriend a hug Free!

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. text or message a friend/family member that you haven’t talked to in awhile
  2. offer to help someone
  3. say, “Thank you,” to someone in a store or restaurant
  4. tell someone, “Have a nice day.”
  5. do what your grown up asks you to do the 1st time they ask
  6. tell a friend your favorite thing about them
  7. write down something different that you’re grateful for every day of the braek
  8. leave a positive note for someone to find
  9. spend at least 10 minutes outside for 3 days in a row
  10. compliment someone
  11. make someone laugh
  12. play a game with someone
  13. walk around your home & count 10 things you’re grateful for
  14. do a chore without being asked
  15. give a family member or a friend a hug
  16. Free!