diet &nutritionfitnessmassagepleasurableactivitiesdeepbreathingstretchingvaluessupportfortreatmentcommitmentto actacceptancemuscletensionmotivationstressthoughtdefusionpositiveattitudestressimpactson bodymedicationrelaxationcopingstrategiespositiveself-talkmeditationsleephygienetalk totherapistacute vs.chronicpaindiet &nutritionfitnessmassagepleasurableactivitiesdeepbreathingstretchingvaluessupportfortreatmentcommitmentto actacceptancemuscletensionmotivationstressthoughtdefusionpositiveattitudestressimpactson bodymedicationrelaxationcopingstrategiespositiveself-talkmeditationsleephygienetalk totherapistacute vs.chronicpain

chronic pain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. diet & nutrition
  2. fitness
  3. massage
  4. pleasurable activities
  5. deep breathing
  6. stretching
  7. values
  8. support for treatment
  9. commitment to act
  10. acceptance
  11. muscle tension
  12. motivation
  13. stress
  14. thought defusion
  15. positive attitude
  16. stress impacts on body
  17. medication
  18. relaxation
  19. coping strategies
  20. positive self-talk
  21. meditation
  22. sleep hygiene
  23. talk to therapist
  24. acute vs. chronic pain