massagevaluesstretchingtalk totherapistpositiveattitudepositiveself-talkcopingstrategiesmotivationthoughtdefusionsupportfortreatmentstressmedicationrelaxationstressimpactson bodymuscletensionpleasurableactivitiesdeepbreathingdiet &nutritionacute vs.chronicpainmeditationsleephygienefitnessacceptancecommitmentto actmassagevaluesstretchingtalk totherapistpositiveattitudepositiveself-talkcopingstrategiesmotivationthoughtdefusionsupportfortreatmentstressmedicationrelaxationstressimpactson bodymuscletensionpleasurableactivitiesdeepbreathingdiet &nutritionacute vs.chronicpainmeditationsleephygienefitnessacceptancecommitmentto act

chronic pain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. massage
  2. values
  3. stretching
  4. talk to therapist
  5. positive attitude
  6. positive self-talk
  7. coping strategies
  8. motivation
  9. thought defusion
  10. support for treatment
  11. stress
  12. medication
  13. relaxation
  14. stress impacts on body
  15. muscle tension
  16. pleasurable activities
  17. deep breathing
  18. diet & nutrition
  19. acute vs. chronic pain
  20. meditation
  21. sleep hygiene
  22. fitness
  23. acceptance
  24. commitment to act