pleasurableactivitiespositiveself-talkcommitmentto actcopingstrategiessupportfortreatmentmassagefitnessrelaxationthoughtdefusionsleephygienedeepbreathingmedicationdiet &nutritionmeditationmuscletensionacute vs.chronicpainmotivationstretchingacceptancevaluestalk totherapiststressstressimpactson bodypositiveattitudepleasurableactivitiespositiveself-talkcommitmentto actcopingstrategiessupportfortreatmentmassagefitnessrelaxationthoughtdefusionsleephygienedeepbreathingmedicationdiet &nutritionmeditationmuscletensionacute vs.chronicpainmotivationstretchingacceptancevaluestalk totherapiststressstressimpactson bodypositiveattitude

chronic pain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. pleasurable activities
  2. positive self-talk
  3. commitment to act
  4. coping strategies
  5. support for treatment
  6. massage
  7. fitness
  8. relaxation
  9. thought defusion
  10. sleep hygiene
  11. deep breathing
  12. medication
  13. diet & nutrition
  14. meditation
  15. muscle tension
  16. acute vs. chronic pain
  17. motivation
  18. stretching
  19. acceptance
  20. values
  21. talk to therapist
  22. stress
  23. stress impacts on body
  24. positive attitude