relaxationstretchingpleasurableactivitiesstressimpactson bodydiet &nutritionfitnesspositiveattitudemedicationvaluesstressthoughtdefusioncopingstrategiesmassagemeditationsleephygienedeepbreathingtalk totherapistpositiveself-talkacceptancemotivationsupportfortreatmentmuscletensioncommitmentto actacute vs.chronicpainrelaxationstretchingpleasurableactivitiesstressimpactson bodydiet &nutritionfitnesspositiveattitudemedicationvaluesstressthoughtdefusioncopingstrategiesmassagemeditationsleephygienedeepbreathingtalk totherapistpositiveself-talkacceptancemotivationsupportfortreatmentmuscletensioncommitmentto actacute vs.chronicpain

chronic pain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relaxation
  2. stretching
  3. pleasurable activities
  4. stress impacts on body
  5. diet & nutrition
  6. fitness
  7. positive attitude
  8. medication
  9. values
  10. stress
  11. thought defusion
  12. coping strategies
  13. massage
  14. meditation
  15. sleep hygiene
  16. deep breathing
  17. talk to therapist
  18. positive self-talk
  19. acceptance
  20. motivation
  21. support for treatment
  22. muscle tension
  23. commitment to act
  24. acute vs. chronic pain