thoughtdefusionacute vs.chronicpaindeepbreathingpleasurableactivitiesacceptancecommitmentto actpositiveattitudecopingstrategiesrelaxationmotivationdiet &nutritionmuscletensionstressimpactson bodymassagemedicationtalk totherapiststresssleephygienestretchingpositiveself-talksupportfortreatmentfitnessmeditationvaluesthoughtdefusionacute vs.chronicpaindeepbreathingpleasurableactivitiesacceptancecommitmentto actpositiveattitudecopingstrategiesrelaxationmotivationdiet &nutritionmuscletensionstressimpactson bodymassagemedicationtalk totherapiststresssleephygienestretchingpositiveself-talksupportfortreatmentfitnessmeditationvalues

chronic pain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. thought defusion
  2. acute vs. chronic pain
  3. deep breathing
  4. pleasurable activities
  5. acceptance
  6. commitment to act
  7. positive attitude
  8. coping strategies
  9. relaxation
  10. motivation
  11. diet & nutrition
  12. muscle tension
  13. stress impacts on body
  14. massage
  15. medication
  16. talk to therapist
  17. stress
  18. sleep hygiene
  19. stretching
  20. positive self-talk
  21. support for treatment
  22. fitness
  23. meditation
  24. values