acceptancemotivationdiet &nutritionsupportfortreatmentthoughtdefusionpositiveself-talkfitnesstalk totherapistmedicationmuscletensionstretchingmassagestresssleephygienestressimpactson bodydeepbreathingcommitmentto actmeditationpositiveattitudepleasurableactivitiesvaluescopingstrategiesacute vs.chronicpainrelaxationacceptancemotivationdiet &nutritionsupportfortreatmentthoughtdefusionpositiveself-talkfitnesstalk totherapistmedicationmuscletensionstretchingmassagestresssleephygienestressimpactson bodydeepbreathingcommitmentto actmeditationpositiveattitudepleasurableactivitiesvaluescopingstrategiesacute vs.chronicpainrelaxation

chronic pain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. acceptance
  2. motivation
  3. diet & nutrition
  4. support for treatment
  5. thought defusion
  6. positive self-talk
  7. fitness
  8. talk to therapist
  9. medication
  10. muscle tension
  11. stretching
  12. massage
  13. stress
  14. sleep hygiene
  15. stress impacts on body
  16. deep breathing
  17. commitment to act
  18. meditation
  19. positive attitude
  20. pleasurable activities
  21. values
  22. coping strategies
  23. acute vs. chronic pain
  24. relaxation