circlewalk theplankCrunchesPlankside plankreach tothe skyBurpees2 footjumpsforwardTuckjumpsSuperwoman2 footjumpsbackwardBackLungesover overback back(steppingover a line)PinkFluffyStars2 footjumpsover a line(slalom)Squatssingle leghop overa lineJetAirplanePushupsTurkishGet upRun inplace,kick tushJumpingJacksSkaterselbow tohandup anddown plankFrontLunges1/4 turn R1/4 turn L1/4 turn L1/4 turn Rcirclewalk theplankCrunchesPlankside plankreach tothe skyBurpees2 footjumpsforwardTuckjumpsSuperwoman2 footjumpsbackwardBackLungesover overback back(steppingover a line)PinkFluffyStars2 footjumpsover a line(slalom)Squatssingle leghop overa lineJetAirplanePushupsTurkishGet upRun inplace,kick tushJumpingJacksSkaterselbow tohandup anddown plankFrontLunges1/4 turn R1/4 turn L1/4 turn L1/4 turn R

Strength Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. circle walk the plank
  2. Crunches
  3. Plank
  4. side plank reach to the sky
  5. Burpees
  6. 2 foot jumps forward
  7. Tuck jumps
  8. Super woman
  9. 2 foot jumps backward
  10. Back Lunges
  11. over over back back (stepping over a line)
  12. Pink Fluffy Stars
  13. 2 foot jumps over a line (slalom)
  14. Squats
  15. single leg hop over a line
  16. Jet Airplane
  17. Push ups
  18. Turkish Get up
  19. Run in place, kick tush
  20. Jumping Jacks
  21. Skaters
  22. elbow to hand up and down plank
  23. Front Lunges
  24. 1/4 turn R 1/4 turn L 1/4 turn L 1/4 turn R