Did aHobbyWentfor awalkpracticedgratitudestretcheddidnothingtookcare ofmyselfDancedgo outfor funget amassageMeditatedor Yogajustbreathlistenedtomusichadquiettimetooktime formyselfwrotedown myfeelingstalkedwith afriendrelaxedplayedwith ananimalatego tothe spaExercisedspenttime innaturereadfor funtooka napDid aHobbyWentfor awalkpracticedgratitudestretcheddidnothingtookcare ofmyselfDancedgo outfor funget amassageMeditatedor Yogajustbreathlistenedtomusichadquiettimetooktime formyselfwrotedown myfeelingstalkedwith afriendrelaxedplayedwith ananimalatego tothe spaExercisedspenttime innaturereadfor funtooka nap

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a Hobby
  2. Went for a walk
  3. practiced gratitude
  4. stretched
  5. did nothing
  6. took care of myself
  7. Danced
  8. go out for fun
  9. get a massage
  10. Meditated or Yoga
  11. just breath
  12. listened to music
  13. had quiet time
  14. took time for myself
  15. wrote down my feelings
  16. talked with a friend
  17. relaxed
  18. played with an animal
  19. ate
  20. go to the spa
  21. Exercised
  22. spent time in nature
  23. read for fun
  24. took a nap