baking/cookingjournalingtimewithfriendscoloringexercisemeditation/prayerretailtherapyspendingtime withpetsyoga/stretchnggoingout toeattraveling/beingin new spacehotbath/showerhobbiesCleaning/declutterspacetakinga napcreativemusicdecoratefor theholidaysmovies/tvsnaturespastuffreadingcuddlestherapy/expressingfeelings to afriend/loved onebaking/cookingjournalingtimewithfriendscoloringexercisemeditation/prayerretailtherapyspendingtime withpetsyoga/stretchnggoingout toeattraveling/beingin new spacehotbath/showerhobbiesCleaning/declutterspacetakinga napcreativemusicdecoratefor theholidaysmovies/tvsnaturespastuffreadingcuddlestherapy/expressingfeelings to afriend/loved one

Wesley Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. baking/cooking
  2. journaling
  3. time with friends
  4. coloring
  5. exercise
  6. meditation/prayer
  7. retail therapy
  8. spending time with pets
  9. yoga/stretchng
  10. going out to eat
  11. traveling/being in new space
  12. hot bath/shower
  13. hobbies
  14. Cleaning/declutter space
  15. taking a nap
  16. creative
  17. music
  18. decorate for the holidays
  19. movies/tvs
  20. nature
  21. spa stuff
  22. reading
  23. cuddles
  24. therapy/expressing feelings to a friend/loved one