therapy/expressingfeelings to afriend/loved onegoingout toeatcoloringmusicspendingtime withpetsbaking/cookingnaturejournalingretailtherapymovies/tvsyoga/stretchngexercisereadingcreativetraveling/beingin new spacedecoratefor theholidaysspastuffhobbiestakinga naptimewithfriendsCleaning/declutterspacehotbath/showercuddlesmeditation/prayertherapy/expressingfeelings to afriend/loved onegoingout toeatcoloringmusicspendingtime withpetsbaking/cookingnaturejournalingretailtherapymovies/tvsyoga/stretchngexercisereadingcreativetraveling/beingin new spacedecoratefor theholidaysspastuffhobbiestakinga naptimewithfriendsCleaning/declutterspacehotbath/showercuddlesmeditation/prayer

Wesley Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. therapy/expressing feelings to a friend/loved one
  2. going out to eat
  3. coloring
  4. music
  5. spending time with pets
  6. baking/cooking
  7. nature
  8. journaling
  9. retail therapy
  10. movies/tvs
  11. yoga/stretchng
  12. exercise
  13. reading
  14. creative
  15. traveling/being in new space
  16. decorate for the holidays
  17. spa stuff
  18. hobbies
  19. taking a nap
  20. time with friends
  21. Cleaning/declutter space
  22. hot bath/shower
  23. cuddles
  24. meditation/prayer