I feel angry andembarrassedwhen you aremean online.I need you tostop please. I feel irritated whenyou take food frommy lunch. I needyou to give it back,and stopmessing with mylunch. I feel annoyedwhenyou shove me withyour shoulder.I need you topleasestop touching me.I feel frustratedwhenyou talk to mewhenI’m trying to work. Ineed youto stop please Free! AggressiveI feel uncomfortablewhen you joke likethat.I need you to notmakethose jokes aroundme please. I feel sad whenyoumake fun of myproject.I need you tostop please. I feel lonelywhenyou leave meout. I need tobe includedplease KIWI I feel upset whenyou raise yourvoice.I need you to talk tome in a normalvolumeplease. I feel upsetwhenyou talk behindmy back. I needyou to stopplease. I feel awkwardwhenyou ask to knowmy grades.I need you toplease stop. AssertivePassiveI feel irritatedwhenyou interruptand talkover me. I needyouto please stop. I feel angry andembarrassedwhen you aremean online.I need you tostop please. I feel irritated whenyou take food frommy lunch. I needyou to give it back,and stopmessing with mylunch. I feel annoyedwhenyou shove me withyour shoulder.I need you topleasestop touching me.I feel frustratedwhenyou talk to mewhenI’m trying to work. Ineed youto stop please Free! AggressiveI feel uncomfortablewhen you joke likethat.I need you to notmakethose jokes aroundme please. I feel sad whenyoumake fun of myproject.I need you tostop please. I feel lonelywhenyou leave meout. I need tobe includedplease KIWI I feel upset whenyou raise yourvoice.I need you to talk tome in a normalvolumeplease. I feel upsetwhenyou talk behindmy back. I needyou to stopplease. I feel awkwardwhenyou ask to knowmy grades.I need you toplease stop. AssertivePassiveI feel irritatedwhenyou interruptand talkover me. I needyouto please stop. 

Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel angry and embarrassed when you are mean online. I need you to stop please.
  2. I feel irritated when you take food from my lunch. I need you to give it back, and stop messing with my lunch.
  3. I feel annoyed when you shove me with your shoulder. I need you to please stop touching me.
  4. I feel frustrated when you talk to me when I’m trying to work. I need you to stop please
  5. Free!
  6. Aggressive
  7. I feel uncomfortable when you joke like that. I need you to not make those jokes around me please.
  8. I feel sad when you make fun of my project. I need you to stop please.
  9. I feel lonely when you leave me out. I need to be included please
  10. KIWI
  11. I feel upset when you raise your voice. I need you to talk to me in a normal volume please.
  12. I feel upset when you talk behind my back. I need you to stop please.
  13. I feel awkward when you ask to know my grades. I need you to please stop.
  14. Assertive
  15. Passive
  16. I feel irritated when you interrupt and talk over me. I need you to please stop.