(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
Healthy or unhealthy? Let yourself cry
Yoga
What is using positive self-talk?
Keep your hands and feet to yourself
Give two examples of unhealthy coping skills?
Dance
How do you cope when you are feeling anxious?
What is your favorite coping skill?
Do you have hobby/interests?
Meditation
Why do you need coping skills?
Use fidgets or sensory items
Write in a journal
Walk away
Describe a time you used healthy coping skills. How did it make you feel after?
How do you cope when you are feeling depressed?
Listen to music
Exercise
Think of a happy memory
Talk to a trusted adult
Give an example of a positive affirmation
How do you cope when you are feeling angry?
How can you incorporate coping skills into your daily routine?
What is a "distraction" coping skill that works for you?