moodswingshave nothad aperiod in12 monthsirritabilityjointpainphysicalexhaustionacneinsomniaheadachesanxietyurinaryfrequencybloatingmusclepainskindrynessDifficultyfallingasleepfatiguebrainfogweightgainamenorrheahotflashnightsweatfeelingcoldirregularperiodfeelingsofsadnesshairlossmoodswingshave nothad aperiod in12 monthsirritabilityjointpainphysicalexhaustionacneinsomniaheadachesanxietyurinaryfrequencybloatingmusclepainskindrynessDifficultyfallingasleepfatiguebrainfogweightgainamenorrheahotflashnightsweatfeelingcoldirregularperiodfeelingsofsadnesshairloss

Menopause Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mood swings
  2. have not had a period in 12 months
  3. irritability
  4. joint pain
  5. physical exhaustion
  6. acne
  7. insomnia
  8. headaches
  9. anxiety
  10. urinary frequency
  11. bloating
  12. muscle pain
  13. skin dryness
  14. Difficulty falling asleep
  15. fatigue
  16. brain fog
  17. weight gain
  18. amenorrhea
  19. hot flash
  20. night sweat
  21. feeling cold
  22. irregular period
  23. feelings of sadness
  24. hair loss