physicalexhaustionfeelingcoldbrainfoghairlossamenorrheabloatingurinaryfrequencyweightgainacnenightsweatskindrynessirritabilityirregularperiodinsomniafatiguefeelingsofsadnessjointpainanxietyDifficultyfallingasleepheadacheshotflashmusclepainmoodswingshave nothad aperiod in12 monthsphysicalexhaustionfeelingcoldbrainfoghairlossamenorrheabloatingurinaryfrequencyweightgainacnenightsweatskindrynessirritabilityirregularperiodinsomniafatiguefeelingsofsadnessjointpainanxietyDifficultyfallingasleepheadacheshotflashmusclepainmoodswingshave nothad aperiod in12 months

Menopause Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. physical exhaustion
  2. feeling cold
  3. brain fog
  4. hair loss
  5. amenorrhea
  6. bloating
  7. urinary frequency
  8. weight gain
  9. acne
  10. night sweat
  11. skin dryness
  12. irritability
  13. irregular period
  14. insomnia
  15. fatigue
  16. feelings of sadness
  17. joint pain
  18. anxiety
  19. Difficulty falling asleep
  20. headaches
  21. hot flash
  22. muscle pain
  23. mood swings
  24. have not had a period in 12 months