SetsResistanceBandsSuspensionTrainersFocusPlankPushUpConeDrillsFlexibilityCompoundExercisesResistanceJumpingJacksRepetitions(Reps)MuscleGroupsMovementWallSitControlYourBreathingSweatAgilityBodyweightTrainingProgressionBurpeesJumpRopeBalanceCoordinationSetsResistanceBandsSuspensionTrainersFocusPlankPushUpConeDrillsFlexibilityCompoundExercisesResistanceJumpingJacksRepetitions(Reps)MuscleGroupsMovementWallSitControlYourBreathingSweatAgilityBodyweightTrainingProgressionBurpeesJumpRopeBalanceCoordination

Body Weight Plan - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sets
  2. Resistance Bands
  3. Suspension Trainers
  4. Focus
  5. Plank
  6. Push Up
  7. Cone Drills
  8. Flexibility
  9. Compound Exercises
  10. Resistance
  11. Jumping Jacks
  12. Repetitions (Reps)
  13. Muscle Groups
  14. Movement
  15. Wall Sit
  16. Control Your Breathing
  17. Sweat
  18. Agility
  19. Bodyweight Training
  20. Progression
  21. Burpees
  22. Jump Rope
  23. Balance
  24. Coordination