SetsProgressionJumpingJacksSuspensionTrainersCoordinationWallSitCompoundExercisesFlexibilityBurpeesResistanceBandsResistanceMovementAgilityMuscleGroupsSweatPushUpFocusBodyweightTrainingJumpRopePlankRepetitions(Reps)ConeDrillsBalanceControlYourBreathingSetsProgressionJumpingJacksSuspensionTrainersCoordinationWallSitCompoundExercisesFlexibilityBurpeesResistanceBandsResistanceMovementAgilityMuscleGroupsSweatPushUpFocusBodyweightTrainingJumpRopePlankRepetitions(Reps)ConeDrillsBalanceControlYourBreathing

Body Weight Plan - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sets
  2. Progression
  3. Jumping Jacks
  4. Suspension Trainers
  5. Coordination
  6. Wall Sit
  7. Compound Exercises
  8. Flexibility
  9. Burpees
  10. Resistance Bands
  11. Resistance
  12. Movement
  13. Agility
  14. Muscle Groups
  15. Sweat
  16. Push Up
  17. Focus
  18. Bodyweight Training
  19. Jump Rope
  20. Plank
  21. Repetitions (Reps)
  22. Cone Drills
  23. Balance
  24. Control Your Breathing