ConeDrillsFlexibilityBurpeesJumpRopeResistanceBandsRepetitions(Reps)SetsFocusPlankResistanceControlYourBreathingWallSitJumpingJacksCoordinationSweatProgressionMuscleGroupsCompoundExercisesBodyweightTrainingSuspensionTrainersBalanceMovementAgilityPushUpConeDrillsFlexibilityBurpeesJumpRopeResistanceBandsRepetitions(Reps)SetsFocusPlankResistanceControlYourBreathingWallSitJumpingJacksCoordinationSweatProgressionMuscleGroupsCompoundExercisesBodyweightTrainingSuspensionTrainersBalanceMovementAgilityPushUp

Body Weight Plan - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cone Drills
  2. Flexibility
  3. Burpees
  4. Jump Rope
  5. Resistance Bands
  6. Repetitions (Reps)
  7. Sets
  8. Focus
  9. Plank
  10. Resistance
  11. Control Your Breathing
  12. Wall Sit
  13. Jumping Jacks
  14. Coordination
  15. Sweat
  16. Progression
  17. Muscle Groups
  18. Compound Exercises
  19. Bodyweight Training
  20. Suspension Trainers
  21. Balance
  22. Movement
  23. Agility
  24. Push Up