Plankfor 1minuteDribble 15times withoutball goingabove yourwaistSet 5goodscreensDefenseshuffle for20 feet10chestpassesRunaroundyour house2 timesMake 3righthandedlayupsMake 3lefthandedlayups25dribbleswith lefthandMake 3shotsinside thepaintMake 1freethrow10bouncepassesWalkbackwards& dribble10 timesPracticePivot5 times25dribbleswith righthandWalkforwards& dribble25 timesDo 10burpeesHow longcan you stayin the paintat one time?Do 15sit upsExplain'Fire' tosomeoneMake 2shots ina row20jumpingjacksRun inplace for2 minutes25 cross-overdribblesPlankfor 1minuteDribble 15times withoutball goingabove yourwaistSet 5goodscreensDefenseshuffle for20 feet10chestpassesRunaroundyour house2 timesMake 3righthandedlayupsMake 3lefthandedlayups25dribbleswith lefthandMake 3shotsinside thepaintMake 1freethrow10bouncepassesWalkbackwards& dribble10 timesPracticePivot5 times25dribbleswith righthandWalkforwards& dribble25 timesDo 10burpeesHow longcan you stayin the paintat one time?Do 15sit upsExplain'Fire' tosomeoneMake 2shots ina row20jumpingjacksRun inplace for2 minutes25 cross-overdribbles

MB Dragon Basketball Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank for 1 minute
  2. Dribble 15 times without ball going above your waist
  3. Set 5 good screens
  4. Defense shuffle for 20 feet
  5. 10 chest passes
  6. Run around your house 2 times
  7. Make 3 right handed layups
  8. Make 3 left handed layups
  9. 25 dribbles with left hand
  10. Make 3 shots inside the paint
  11. Make 1 free throw
  12. 10 bounce passes
  13. Walk backwards & dribble 10 times
  14. Practice Pivot 5 times
  15. 25 dribbles with right hand
  16. Walk forwards & dribble 25 times
  17. Do 10 burpees
  18. How long can you stay in the paint at one time?
  19. Do 15 sit ups
  20. Explain 'Fire' to someone
  21. Make 2 shots in a row
  22. 20 jumping jacks
  23. Run in place for 2 minutes
  24. 25 cross-over dribbles