20 jumping jacks Do 15 sit ups Practice Pivot 5 times Dribble 15 times without ball going above your waist Defense shuffle for 20 feet 25 dribbles with left hand Make 3 left handed layups Explain 'Fire' to someone Make 2 shots in a row Walk backwards & dribble 10 times 10 chest passes Plank for 1 minute Do 10 burpees Set 5 good screens Walk forwards & dribble 25 times How long can you stay in the paint at one time? Run in place for 2 minutes Make 3 shots inside the paint 25 cross- over dribbles Run around your house 2 times Make 1 free throw 10 bounce passes 25 dribbles with right hand Make 3 right handed layups 20 jumping jacks Do 15 sit ups Practice Pivot 5 times Dribble 15 times without ball going above your waist Defense shuffle for 20 feet 25 dribbles with left hand Make 3 left handed layups Explain 'Fire' to someone Make 2 shots in a row Walk backwards & dribble 10 times 10 chest passes Plank for 1 minute Do 10 burpees Set 5 good screens Walk forwards & dribble 25 times How long can you stay in the paint at one time? Run in place for 2 minutes Make 3 shots inside the paint 25 cross- over dribbles Run around your house 2 times Make 1 free throw 10 bounce passes 25 dribbles with right hand Make 3 right handed layups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 jumping jacks
Do 15 sit ups
Practice Pivot
5 times
Dribble 15 times without ball going above your waist
Defense shuffle for 20 feet
25 dribbles with left hand
Make 3 left handed layups
Explain 'Fire' to someone
Make 2 shots in a row
Walk backwards & dribble 10 times
10 chest passes
Plank for 1 minute
Do 10 burpees
Set 5 good screens
Walk forwards & dribble 25 times
How long can you stay in the paint at one time?
Run in place for 2 minutes
Make 3 shots inside the paint
25 cross-over dribbles
Run around your house 2 times
Make 1 free throw
10 bounce passes
25 dribbles with right hand
Make 3 right handed layups