When wasthe last timeyourewardedyourself?Namesomeone inyour life whosupportsyou.Name 2things youare goodat.3 words thatI would useto describemyself are ...Set asmall goalandachieve it.Don'tcompromise orabandon yourvalues trying toplease othersor conform.Namesomethingyou wouldlike to bebetter at.Name onething someonehas done foryou that madeyou happy.Name apersonalaccomplishmentthat made youproud.If you are everfeeling downwhat do you tomake yourselffeel better?My favoritepart of theday is______.What isyourgreatestquality?Talk about3 thingsyou aregrateful for.Share ahappyevent inyour life.Learn toacceptcompliments.What is thegreatestimprovementyou have madethis year?My greateststrength atwork is_____.Givesomeone inthis room acompliment.Saysomethingpositiveaboutyourself.Forgiveyourself andyour pastmistakes.Name onegood deedyou havedone forsomeone.Journal andconfrontyourthoughts.Avoidcomparingyourself.YOU areUNIQUE!What is oneword friendswould use todescribeyou.What issomething youwould likeothers to knowabout you?Sharesomethingyou wouldlike to do buthaven't yet.I amhappiestwhen______.If you could befriends with anyfamous person.Who would itbe and why?Describeyour ideaof a perfectday.When wasthe last timeyourewardedyourself?Namesomeone inyour life whosupportsyou.Name 2things youare goodat.3 words thatI would useto describemyself are ...Set asmall goalandachieve it.Don'tcompromise orabandon yourvalues trying toplease othersor conform.Namesomethingyou wouldlike to bebetter at.Name onething someonehas done foryou that madeyou happy.Name apersonalaccomplishmentthat made youproud.If you are everfeeling downwhat do you tomake yourselffeel better?My favoritepart of theday is______.What isyourgreatestquality?Talk about3 thingsyou aregrateful for.Share ahappyevent inyour life.Learn toacceptcompliments.What is thegreatestimprovementyou have madethis year?My greateststrength atwork is_____.Givesomeone inthis room acompliment.Saysomethingpositiveaboutyourself.Forgiveyourself andyour pastmistakes.Name onegood deedyou havedone forsomeone.Journal andconfrontyourthoughts.Avoidcomparingyourself.YOU areUNIQUE!What is oneword friendswould use todescribeyou.What issomething youwould likeothers to knowabout you?Sharesomethingyou wouldlike to do buthaven't yet.I amhappiestwhen______.If you could befriends with anyfamous person.Who would itbe and why?Describeyour ideaof a perfectday.

Self-Esteem Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. M-When was the last time you rewarded yourself?
  2. e-Name someone in your life who supports you.
  3. S-Name 2 things you are good at.
  4. S-3 words that I would use to describe myself are ...
  5. M-Set a small goal and achieve it.
  6. S-Don't compromise or abandon your values trying to please others or conform.
  7. T-Name something you would like to be better at.
  8. S-Name one thing someone has done for you that made you happy.
  9. E-Name a personal accomplishment that made you proud.
  10. e-If you are ever feeling down what do you to make yourself feel better?
  11. e-My favorite part of the day is ______.
  12. e-What is your greatest quality?
  13. e-Talk about 3 things you are grateful for.
  14. M-Share a happy event in your life.
  15. E-Learn to accept compliments.
  16. T-What is the greatest improvement you have made this year?
  17. S-My greatest strength at work is _____.
  18. E-Give someone in this room a compliment.
  19. E-Say something positive about yourself.
  20. e-Forgive yourself and your past mistakes.
  21. M-Name one good deed you have done for someone.
  22. M-Journal and confront your thoughts.
  23. T-Avoid comparing yourself. YOU are UNIQUE!
  24. E-What is one word friends would use to describe you.
  25. T-What is something you would like others to know about you?
  26. E-Share something you would like to do but haven't yet.
  27. T-I am happiest when ______.
  28. M-If you could be friends with any famous person. Who would it be and why?
  29. S-Describe your idea of a perfect day.