What is oneword friendswould use todescribeyou.When wasthe last timeyourewardedyourself?Name onething someonehas done foryou that madeyou happy.Journal andconfrontyourthoughts.Namesomeone inyour life whosupportsyou.What isyourgreatestquality?I amhappiestwhen______.Describeyour ideaof a perfectday.3 words thatI would useto describemyself are ...Forgiveyourself andyour pastmistakes.My favoritepart of theday is______.Talk about3 thingsyou aregrateful for.Name onegood deedyou havedone forsomeone.If you are everfeeling downwhat do you tomake yourselffeel better?What is thegreatestimprovementyou have madethis year?My greateststrength atwork is_____.If you could befriends with anyfamous person.Who would itbe and why?Name 2things youare goodat.Saysomethingpositiveaboutyourself.Sharesomethingyou wouldlike to do buthaven't yet.Givesomeone inthis room acompliment.Avoidcomparingyourself.YOU areUNIQUE!Set asmall goalandachieve it.Learn toacceptcompliments.Name apersonalaccomplishmentthat made youproud.What issomething youwould likeothers to knowabout you?Namesomethingyou wouldlike to bebetter at.Don'tcompromise orabandon yourvalues trying toplease othersor conform.Share ahappyevent inyour life.What is oneword friendswould use todescribeyou.When wasthe last timeyourewardedyourself?Name onething someonehas done foryou that madeyou happy.Journal andconfrontyourthoughts.Namesomeone inyour life whosupportsyou.What isyourgreatestquality?I amhappiestwhen______.Describeyour ideaof a perfectday.3 words thatI would useto describemyself are ...Forgiveyourself andyour pastmistakes.My favoritepart of theday is______.Talk about3 thingsyou aregrateful for.Name onegood deedyou havedone forsomeone.If you are everfeeling downwhat do you tomake yourselffeel better?What is thegreatestimprovementyou have madethis year?My greateststrength atwork is_____.If you could befriends with anyfamous person.Who would itbe and why?Name 2things youare goodat.Saysomethingpositiveaboutyourself.Sharesomethingyou wouldlike to do buthaven't yet.Givesomeone inthis room acompliment.Avoidcomparingyourself.YOU areUNIQUE!Set asmall goalandachieve it.Learn toacceptcompliments.Name apersonalaccomplishmentthat made youproud.What issomething youwould likeothers to knowabout you?Namesomethingyou wouldlike to bebetter at.Don'tcompromise orabandon yourvalues trying toplease othersor conform.Share ahappyevent inyour life.

Self-Esteem Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. E-What is one word friends would use to describe you.
  2. M-When was the last time you rewarded yourself?
  3. S-Name one thing someone has done for you that made you happy.
  4. M-Journal and confront your thoughts.
  5. e-Name someone in your life who supports you.
  6. e-What is your greatest quality?
  7. T-I am happiest when ______.
  8. S-Describe your idea of a perfect day.
  9. S-3 words that I would use to describe myself are ...
  10. e-Forgive yourself and your past mistakes.
  11. e-My favorite part of the day is ______.
  12. e-Talk about 3 things you are grateful for.
  13. M-Name one good deed you have done for someone.
  14. e-If you are ever feeling down what do you to make yourself feel better?
  15. T-What is the greatest improvement you have made this year?
  16. S-My greatest strength at work is _____.
  17. M-If you could be friends with any famous person. Who would it be and why?
  18. S-Name 2 things you are good at.
  19. E-Say something positive about yourself.
  20. E-Share something you would like to do but haven't yet.
  21. E-Give someone in this room a compliment.
  22. T-Avoid comparing yourself. YOU are UNIQUE!
  23. M-Set a small goal and achieve it.
  24. E-Learn to accept compliments.
  25. E-Name a personal accomplishment that made you proud.
  26. T-What is something you would like others to know about you?
  27. T-Name something you would like to be better at.
  28. S-Don't compromise or abandon your values trying to please others or conform.
  29. M-Share a happy event in your life.