(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Rock gently from side to side
Find something that is your favourite colour
Find something that would feel soft
Identify three sounds around you
March/jump on the spot
Find as many items of the one colour as you can
Press your feet into the ground
Notice a sound you hadn't realised was there before
Take three deep breaths and notice the scent in the air
If safe, eat a mint and notice the taste
Find an object that feels smooth
Can you taste anything in your mouth
Hum quietly and notice how it feels and sounds
Find something blue in the room
Look closely at an object and describe its smallest detail
Listen closely to a sound and describe it
Imagine the smell of your favourite food and describe it
Pick up and object and notice its weight
List as many movies as you can in your head
Press your hands together and describe the pressure
Squeeze your hands into fists and release
Feel the clothes on your back
find something that would feel hard
Find two objects of the same colour but different shapes
