(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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March/jump on the spot
Find an object that feels smooth
Notice a sound you hadn't realised was there before
Can you taste anything in your mouth
find something that would feel hard
Find two objects of the same colour but different shapes
Find something that is your favourite colour
Imagine the smell of your favourite food and describe it
List as many movies as you can in your head
Find as many items of the one colour as you can
Press your feet into the ground
Rock gently from side to side
Feel the clothes on your back
Hum quietly and notice how it feels and sounds
Find something blue in the room
Pick up and object and notice its weight
Look closely at an object and describe its smallest detail
Press your hands together and describe the pressure
If safe, eat a mint and notice the taste
Squeeze your hands into fists and release
Take three deep breaths and notice the scent in the air
