(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Rock gently from side to side
March/jump on the spot
Find something that is your favourite colour
Find two objects of the same colour but different shapes
Imagine the smell of your favourite food and describe it
If safe, eat a mint and notice the taste
Find something blue in the room
Take three deep breaths and notice the scent in the air
Find an object that feels smooth
List as many movies as you can in your head
Feel the clothes on your back
Notice a sound you hadn't realised was there before
Find as many items of the one colour as you can
Pick up and object and notice its weight
Listen closely to a sound and describe it
Find something that would feel soft
Look closely at an object and describe its smallest detail
Identify three sounds around you
Squeeze your hands into fists and release
Can you taste anything in your mouth
Press your feet into the ground
Hum quietly and notice how it feels and sounds
find something that would feel hard
Press your hands together and describe the pressure
