Whendistressed,I can tellmyselfSelfcare tome isMyfavoriteartist isI canforgivemyself forI need torest mybody bcSelf careisimportantbcI showrespect toothers byI amgratefulforSomethingI'm proudofAstrengthof mine isA goal I'vebeenworkingtowardsI cansupportmy peersbya copingskill I canuse whenIm mad isApotentialcareergoalArecoverygoal ofmineI canconnectwith mypeers byI can holdmyselfaccountablebySomethingI want towork on isSomethingI value isI canstrengthenmyrelationshipsbya copingskill I canuse whenIm sad isA favoriteanimal ofmineKeepinggoodhygiene isimportant bcI can practicegoodcommunicationbyI can keepmy spacetidy byFree!I amresponsibleforA copingskill I'd liketo practicemore issomethingi do forself careisSettingboundariesis importantbcAnactivity/hobby Ienjoy isA healthyselfstatementI use isA positiveaffirmationI say isSomethingI'd like tolet goSomethingI lookforward toisSleep isimportantbcSomeoneI used asa supportWhendistressed,I can tellmyselfSelfcare tome isMyfavoriteartist isI canforgivemyself forI need torest mybody bcSelf careisimportantbcI showrespect toothers byI amgratefulforSomethingI'm proudofAstrengthof mine isA goal I'vebeenworkingtowardsI cansupportmy peersbya copingskill I canuse whenIm mad isApotentialcareergoalArecoverygoal ofmineI canconnectwith mypeers byI can holdmyselfaccountablebySomethingI want towork on isSomethingI value isI canstrengthenmyrelationshipsbya copingskill I canuse whenIm sad isA favoriteanimal ofmineKeepinggoodhygiene isimportant bcI can practicegoodcommunicationbyI can keepmy spacetidy byFree!I amresponsibleforA copingskill I'd liketo practicemore issomethingi do forself careisSettingboundariesis importantbcAnactivity/hobby Ienjoy isA healthyselfstatementI use isA positiveaffirmationI say isSomethingI'd like tolet goSomethingI lookforward toisSleep isimportantbcSomeoneI used asa support

Life Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When distressed, I can tell myself
  2. Self care to me is
  3. My favorite artist is
  4. I can forgive myself for
  5. I need to rest my body bc
  6. Self care is important bc
  7. I show respect to others by
  8. I am grateful for
  9. Something I'm proud of
  10. A strength of mine is
  11. A goal I've been working towards
  12. I can support my peers by
  13. a coping skill I can use when Im mad is
  14. A potential career goal
  15. A recovery goal of mine
  16. I can connect with my peers by
  17. I can hold myself accountable by
  18. Something I want to work on is
  19. Something I value is
  20. I can strengthen my relationships by
  21. a coping skill I can use when Im sad is
  22. A favorite animal of mine
  23. Keeping good hygiene is important bc
  24. I can practice good communication by
  25. I can keep my space tidy by
  26. Free!
  27. I am responsible for
  28. A coping skill I'd like to practice more is
  29. something i do for self care is
  30. Setting boundaries is important bc
  31. An activity/ hobby I enjoy is
  32. A healthy self statement I use is
  33. A positive affirmation I say is
  34. Something I'd like to let go
  35. Something I look forward to is
  36. Sleep is important bc
  37. Someone I used as a support