I amgratefulforWhendistressed,I can tellmyselfa copingskill I canuse whenIm mad isSleep isimportantbcSelfcare tome isI showrespect toothers bySettingboundariesis importantbca copingskill I canuse whenIm sad isAnactivity/hobby Ienjoy isI canforgivemyself forsomethingi do forself careisA healthyselfstatementI use isSelf careisimportantbcApotentialcareergoalI can keepmy spacetidy byAstrengthof mine isI need torest mybody bcSomeoneI used asa supportI can practicegoodcommunicationbyI canstrengthenmyrelationshipsbyI cansupportmy peersbyA copingskill I'd liketo practicemore isA favoriteanimal ofmineSomethingI'm proudofA goal I'vebeenworkingtowardsI can holdmyselfaccountablebySomethingI'd like tolet goSomethingI value isSomethingI lookforward toisI amresponsibleforI canconnectwith mypeers byMyfavoriteartist isSomethingI want towork on isFree!Arecoverygoal ofmineKeepinggoodhygiene isimportant bcA positiveaffirmationI say isI amgratefulforWhendistressed,I can tellmyselfa copingskill I canuse whenIm mad isSleep isimportantbcSelfcare tome isI showrespect toothers bySettingboundariesis importantbca copingskill I canuse whenIm sad isAnactivity/hobby Ienjoy isI canforgivemyself forsomethingi do forself careisA healthyselfstatementI use isSelf careisimportantbcApotentialcareergoalI can keepmy spacetidy byAstrengthof mine isI need torest mybody bcSomeoneI used asa supportI can practicegoodcommunicationbyI canstrengthenmyrelationshipsbyI cansupportmy peersbyA copingskill I'd liketo practicemore isA favoriteanimal ofmineSomethingI'm proudofA goal I'vebeenworkingtowardsI can holdmyselfaccountablebySomethingI'd like tolet goSomethingI value isSomethingI lookforward toisI amresponsibleforI canconnectwith mypeers byMyfavoriteartist isSomethingI want towork on isFree!Arecoverygoal ofmineKeepinggoodhygiene isimportant bcA positiveaffirmationI say is

Life Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am grateful for
  2. When distressed, I can tell myself
  3. a coping skill I can use when Im mad is
  4. Sleep is important bc
  5. Self care to me is
  6. I show respect to others by
  7. Setting boundaries is important bc
  8. a coping skill I can use when Im sad is
  9. An activity/ hobby I enjoy is
  10. I can forgive myself for
  11. something i do for self care is
  12. A healthy self statement I use is
  13. Self care is important bc
  14. A potential career goal
  15. I can keep my space tidy by
  16. A strength of mine is
  17. I need to rest my body bc
  18. Someone I used as a support
  19. I can practice good communication by
  20. I can strengthen my relationships by
  21. I can support my peers by
  22. A coping skill I'd like to practice more is
  23. A favorite animal of mine
  24. Something I'm proud of
  25. A goal I've been working towards
  26. I can hold myself accountable by
  27. Something I'd like to let go
  28. Something I value is
  29. Something I look forward to is
  30. I am responsible for
  31. I can connect with my peers by
  32. My favorite artist is
  33. Something I want to work on is
  34. Free!
  35. A recovery goal of mine
  36. Keeping good hygiene is important bc
  37. A positive affirmation I say is