Self care to me is Setting boundaries is important bc a coping skill I can use when Im sad is Something I'd like to let go I need to rest my body bc I can strengthen my relationships by Keeping good hygiene is important bc I can practice good communication by A positive affirmation I say is Free! Someone I used as a support A recovery goal of mine I can support my peers by A strength of mine is something i do for self care is A goal I've been working towards Sleep is important bc I can hold myself accountable by When distressed, I can tell myself I am responsible for Something I want to work on is Something I'm proud of I can forgive myself for An activity/ hobby I enjoy is I show respect to others by I am grateful for I can keep my space tidy by A coping skill I'd like to practice more is A favorite animal of mine a coping skill I can use when Im mad is I can connect with my peers by Something I look forward to is My favorite artist is A healthy self statement I use is A potential career goal Self care is important bc Something I value is Self care to me is Setting boundaries is important bc a coping skill I can use when Im sad is Something I'd like to let go I need to rest my body bc I can strengthen my relationships by Keeping good hygiene is important bc I can practice good communication by A positive affirmation I say is Free! Someone I used as a support A recovery goal of mine I can support my peers by A strength of mine is something i do for self care is A goal I've been working towards Sleep is important bc I can hold myself accountable by When distressed, I can tell myself I am responsible for Something I want to work on is Something I'm proud of I can forgive myself for An activity/ hobby I enjoy is I show respect to others by I am grateful for I can keep my space tidy by A coping skill I'd like to practice more is A favorite animal of mine a coping skill I can use when Im mad is I can connect with my peers by Something I look forward to is My favorite artist is A healthy self statement I use is A potential career goal Self care is important bc Something I value is
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self care to me is
Setting boundaries is important bc
a coping skill I can use when Im sad is
Something I'd like to let go
I need to rest my body bc
I can strengthen my relationships by
Keeping good hygiene is important bc
I can practice good communication by
A positive affirmation I say is
Free!
Someone I used as a support
A recovery goal of mine
I can support my peers by
A strength of mine is
something i do for self care is
A goal I've been working towards
Sleep is important bc
I can hold myself accountable by
When distressed, I can tell myself
I am responsible for
Something I want to work on is
Something I'm proud of
I can forgive myself for
An activity/ hobby I enjoy is
I show respect to others by
I am grateful for
I can keep my space tidy by
A coping skill I'd like to practice more is
A favorite animal of mine
a coping skill I can use when Im mad is
I can connect with my peers by
Something I look forward to is
My favorite artist is
A healthy self statement I use is
A potential career goal
Self care is important bc
Something I value is