Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Healthy Relationships
2. Safety
3. Coping with Triggers
4. Grounding
5. Taking Good Care of Yourself
6. When Substances Control You
7. Integrating the Split Self
8. Red & Green Flags
9. Termination
10. Compassion
11. Creating Meaning
12. Healing From Anger
13. Commit- ment
14. Asking For Help
15. Setting Boundaries in Relationships
16. Discovery
17. Getting Others to Support Your Recovery
18. Recovery Thinking
19. PTSD: Taking Back Your Power
20. Community Resources
21. Self- Nurturing
22. Respecting Your Time
23. Case Management
24. Honesty