WhenSubstancesControlYouCreatingMeaningCopingwithTriggersHealingFromAngerPTSD:TakingBack YourPowerSettingBoundariesinRelationshipsDiscoveryGroundingHonestyCommit-mentTakingGoodCare ofYourselfRed&GreenFlagsSafetyRespectingYourTimeAskingForHelpGettingOtherstoSupport YourRecoveryRecoveryThinkingTerminationCommunityResourcesCaseManagementSelf-NurturingHealthyRelationshipsIntegratingtheSplitSelfCompassionWhenSubstancesControlYouCreatingMeaningCopingwithTriggersHealingFromAngerPTSD:TakingBack YourPowerSettingBoundariesinRelationshipsDiscoveryGroundingHonestyCommit-mentTakingGoodCare ofYourselfRed&GreenFlagsSafetyRespectingYourTimeAskingForHelpGettingOtherstoSupport YourRecoveryRecoveryThinkingTerminationCommunityResourcesCaseManagementSelf-NurturingHealthyRelationshipsIntegratingtheSplitSelfCompassion

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. When Substances Control You
  2. Creating Meaning
  3. Coping with Triggers
  4. Healing From Anger
  5. PTSD: Taking Back Your Power
  6. Setting Boundaries in Relationships
  7. Discovery
  8. Grounding
  9. Honesty
  10. Commit- ment
  11. Taking Good Care of Yourself
  12. Red & Green Flags
  13. Safety
  14. Respecting Your Time
  15. Asking For Help
  16. Getting Others to Support Your Recovery
  17. Recovery Thinking
  18. Termination
  19. Community Resources
  20. Case Management
  21. Self- Nurturing
  22. Healthy Relationships
  23. Integrating the Split Self
  24. Compassion