GroundingGettingOtherstoSupport YourRecoverySafetyCommunityResourcesTerminationCaseManagementCommit-mentRed&GreenFlagsPTSD:TakingBack YourPowerCompassionCreatingMeaningWhenSubstancesControlYouSelf-NurturingRecoveryThinkingTakingGoodCare ofYourselfCopingwithTriggersHealingFromAngerHealthyRelationshipsHonestyIntegratingtheSplitSelfSettingBoundariesinRelationshipsRespectingYourTimeAskingForHelpDiscoveryGroundingGettingOtherstoSupport YourRecoverySafetyCommunityResourcesTerminationCaseManagementCommit-mentRed&GreenFlagsPTSD:TakingBack YourPowerCompassionCreatingMeaningWhenSubstancesControlYouSelf-NurturingRecoveryThinkingTakingGoodCare ofYourselfCopingwithTriggersHealingFromAngerHealthyRelationshipsHonestyIntegratingtheSplitSelfSettingBoundariesinRelationshipsRespectingYourTimeAskingForHelpDiscovery

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grounding
  2. Getting Others to Support Your Recovery
  3. Safety
  4. Community Resources
  5. Termination
  6. Case Management
  7. Commit- ment
  8. Red & Green Flags
  9. PTSD: Taking Back Your Power
  10. Compassion
  11. Creating Meaning
  12. When Substances Control You
  13. Self- Nurturing
  14. Recovery Thinking
  15. Taking Good Care of Yourself
  16. Coping with Triggers
  17. Healing From Anger
  18. Healthy Relationships
  19. Honesty
  20. Integrating the Split Self
  21. Setting Boundaries in Relationships
  22. Respecting Your Time
  23. Asking For Help
  24. Discovery