SEE A POSTTHATMAKESYOULAUGHFEELINSPIREDFROMA POSTCOMPAREYOURSELFTO ANINFLUENCERSHARE AMOTIVATIONALPOSTFEELFOMOFROM APOSTFEELJEALOUSFROMSCROLLINGPOSTSOMETHINGTO GAINLIKESTHINKINGABOUTDELETINGSOCIALMEDIASPENDOVER 2HOURS ONSOICALMEDIAMUTE ORUNFOLLOWSOMEONEFEELANXIOUSABOUTPOSTINGCOMPAREYOURFOLLOWERSTO SOMEONEELSELIKE APOSTWITHOUTREADING ITSEE AN ADFOR A"PERFECTBODY"PRODUCTNOTICESOMEONEUSINGFILTERSFEELPROUD OFA POSTYOU MADESEE A POSTTHATMAKESYOULAUGHFEELINSPIREDFROMA POSTCOMPAREYOURSELFTO ANINFLUENCERSHARE AMOTIVATIONALPOSTFEELFOMOFROM APOSTFEELJEALOUSFROMSCROLLINGPOSTSOMETHINGTO GAINLIKESTHINKINGABOUTDELETINGSOCIALMEDIASPENDOVER 2HOURS ONSOICALMEDIAMUTE ORUNFOLLOWSOMEONEFEELANXIOUSABOUTPOSTINGCOMPAREYOURFOLLOWERSTO SOMEONEELSELIKE APOSTWITHOUTREADING ITSEE AN ADFOR A"PERFECTBODY"PRODUCTNOTICESOMEONEUSINGFILTERSFEELPROUD OFA POSTYOU MADE

SOCIAL MEDIA AND SELF-ESTEEM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEE A POST THAT MAKES YOU LAUGH
  2. FEEL INSPIRED FROM A POST
  3. COMPARE YOURSELF TO AN INFLUENCER
  4. SHARE A MOTIVATIONAL POST
  5. FEEL FOMO FROM A POST
  6. FEEL JEALOUS FROM SCROLLING
  7. POST SOMETHING TO GAIN LIKES
  8. THINKING ABOUT DELETING SOCIAL MEDIA
  9. SPEND OVER 2 HOURS ON SOICAL MEDIA
  10. MUTE OR UNFOLLOW SOMEONE
  11. FEEL ANXIOUS ABOUT POSTING
  12. COMPARE YOUR FOLLOWERS TO SOMEONE ELSE
  13. LIKE A POST WITHOUT READING IT
  14. SEE AN AD FOR A "PERFECT BODY" PRODUCT
  15. NOTICE SOMEONE USING FILTERS
  16. FEEL PROUD OF A POST YOU MADE