(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Teach people to respect your NO
Set Emotional Limits
Don't be afraid to walk away from those who do not respect your boundaries
Give yourself time to process things
for every negative produce 2 positives
Be proactive vs
Reactive
Spending time in prayer
Create a space for clarity
Schedule time for Self Care
Take more vacations
Ask for HELP
When Needed
Spend time with yourself
Identify what's not your assignment
Don't over book yourself
Set boundaries
Allocating time for The things you need to do
Discern when you're being depleted
Staying Connected to God
Knowing your limits with others
Be fully present
Spending time with God
Enjoy the moment
Let Time Management be a tool
Acknowledge how you feel, sit in it, but don't stay there.
