Teachpeople torespectyour NOSetboundariesDon'tover bookyourselfDiscernwhen you'rebeingdepletedSpendingtime withGodStayingConnectedto GodBeproactivevsReactiveDon't be afraidto walk awayfrom those whodo not respectyourboundariesLet TimeManagementbe a toolfor everynegativeproduce 2positivesSpendtime withyourselfCreate aspacefor clarityBe fullypresentGive yourselftime toprocessthingsKnowingyour limitswithothersAllocatingtime for Thethings youneed to doAcknowledgehow you feel,sit in it, butdon't staythere.Ask forHELPWhenNeededScheduletime forSelf CareEnjoythemomentIdentifywhat's notyourassignmentSetEmotionalLimitsSpendingtime inprayerTakemorevacationsTeachpeople torespectyour NOSetboundariesDon'tover bookyourselfDiscernwhen you'rebeingdepletedSpendingtime withGodStayingConnectedto GodBeproactivevsReactiveDon't be afraidto walk awayfrom those whodo not respectyourboundariesLet TimeManagementbe a toolfor everynegativeproduce 2positivesSpendtime withyourselfCreate aspacefor clarityBe fullypresentGive yourselftime toprocessthingsKnowingyour limitswithothersAllocatingtime for Thethings youneed to doAcknowledgehow you feel,sit in it, butdon't staythere.Ask forHELPWhenNeededScheduletime forSelf CareEnjoythemomentIdentifywhat's notyourassignmentSetEmotionalLimitsSpendingtime inprayerTakemorevacations

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Teach people to respect your NO
  2. Set boundaries
  3. Don't over book yourself
  4. Discern when you're being depleted
  5. Spending time with God
  6. Staying Connected to God
  7. Be proactive vs Reactive
  8. Don't be afraid to walk away from those who do not respect your boundaries
  9. Let Time Management be a tool
  10. for every negative produce 2 positives
  11. Spend time with yourself
  12. Create a space for clarity
  13. Be fully present
  14. Give yourself time to process things
  15. Knowing your limits with others
  16. Allocating time for The things you need to do
  17. Acknowledge how you feel, sit in it, but don't stay there.
  18. Ask for HELP When Needed
  19. Schedule time for Self Care
  20. Enjoy the moment
  21. Identify what's not your assignment
  22. Set Emotional Limits
  23. Spending time in prayer
  24. Take more vacations