(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Discern when you're being depleted
Set Emotional Limits
Don't be afraid to walk away from those who do not respect your boundaries
Enjoy the moment
Allocating time for The things you need to do
Knowing your limits with others
Ask for HELP
When Needed
Be fully present
Let Time Management be a tool
Create a space for clarity
Schedule time for Self Care
Spend time with yourself
Set boundaries
Don't over book yourself
Give yourself time to process things
Identify what's not your assignment
Take more vacations
Staying Connected to God
Teach people to respect your NO
Acknowledge how you feel, sit in it, but don't stay there.
