StayingConnectedto GodScheduletime forSelf CareGive yourselftime toprocessthingsSpendingtime inprayerBe fullypresentKnowingyour limitswithothersTeachpeople torespectyour NOCreate aspacefor clarityBeproactivevsReactiveSetEmotionalLimitsAsk forHELPWhenNeededDon'tover bookyourselfSetboundariesEnjoythemomentLet TimeManagementbe a toolSpendtime withyourselffor everynegativeproduce 2positivesTakemorevacationsAcknowledgehow you feel,sit in it, butdon't staythere.Allocatingtime for Thethings youneed to doSpendingtime withGodDon't be afraidto walk awayfrom those whodo not respectyourboundariesDiscernwhen you'rebeingdepletedIdentifywhat's notyourassignmentStayingConnectedto GodScheduletime forSelf CareGive yourselftime toprocessthingsSpendingtime inprayerBe fullypresentKnowingyour limitswithothersTeachpeople torespectyour NOCreate aspacefor clarityBeproactivevsReactiveSetEmotionalLimitsAsk forHELPWhenNeededDon'tover bookyourselfSetboundariesEnjoythemomentLet TimeManagementbe a toolSpendtime withyourselffor everynegativeproduce 2positivesTakemorevacationsAcknowledgehow you feel,sit in it, butdon't staythere.Allocatingtime for Thethings youneed to doSpendingtime withGodDon't be afraidto walk awayfrom those whodo not respectyourboundariesDiscernwhen you'rebeingdepletedIdentifywhat's notyourassignment

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Staying Connected to God
  2. Schedule time for Self Care
  3. Give yourself time to process things
  4. Spending time in prayer
  5. Be fully present
  6. Knowing your limits with others
  7. Teach people to respect your NO
  8. Create a space for clarity
  9. Be proactive vs Reactive
  10. Set Emotional Limits
  11. Ask for HELP When Needed
  12. Don't over book yourself
  13. Set boundaries
  14. Enjoy the moment
  15. Let Time Management be a tool
  16. Spend time with yourself
  17. for every negative produce 2 positives
  18. Take more vacations
  19. Acknowledge how you feel, sit in it, but don't stay there.
  20. Allocating time for The things you need to do
  21. Spending time with God
  22. Don't be afraid to walk away from those who do not respect your boundaries
  23. Discern when you're being depleted
  24. Identify what's not your assignment