Let TimeManagementbe a toolSpendingtime withGodCreate aspacefor claritySetboundariesSetEmotionalLimitsAcknowledgehow you feel,sit in it, butdon't staythere.Spendtime withyourselfEnjoythemomentDon't be afraidto walk awayfrom those whodo not respectyourboundariesSpendingtime inprayerfor everynegativeproduce 2positivesBe fullypresentStayingConnectedto GodTakemorevacationsBeproactivevsReactiveDon'tover bookyourselfTeachpeople torespectyour NOAsk forHELPWhenNeededDiscernwhen you'rebeingdepletedIdentifywhat's notyourassignmentScheduletime forSelf CareKnowingyour limitswithothersAllocatingtime for Thethings youneed to doGive yourselftime toprocessthingsLet TimeManagementbe a toolSpendingtime withGodCreate aspacefor claritySetboundariesSetEmotionalLimitsAcknowledgehow you feel,sit in it, butdon't staythere.Spendtime withyourselfEnjoythemomentDon't be afraidto walk awayfrom those whodo not respectyourboundariesSpendingtime inprayerfor everynegativeproduce 2positivesBe fullypresentStayingConnectedto GodTakemorevacationsBeproactivevsReactiveDon'tover bookyourselfTeachpeople torespectyour NOAsk forHELPWhenNeededDiscernwhen you'rebeingdepletedIdentifywhat's notyourassignmentScheduletime forSelf CareKnowingyour limitswithothersAllocatingtime for Thethings youneed to doGive yourselftime toprocessthings

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let Time Management be a tool
  2. Spending time with God
  3. Create a space for clarity
  4. Set boundaries
  5. Set Emotional Limits
  6. Acknowledge how you feel, sit in it, but don't stay there.
  7. Spend time with yourself
  8. Enjoy the moment
  9. Don't be afraid to walk away from those who do not respect your boundaries
  10. Spending time in prayer
  11. for every negative produce 2 positives
  12. Be fully present
  13. Staying Connected to God
  14. Take more vacations
  15. Be proactive vs Reactive
  16. Don't over book yourself
  17. Teach people to respect your NO
  18. Ask for HELP When Needed
  19. Discern when you're being depleted
  20. Identify what's not your assignment
  21. Schedule time for Self Care
  22. Knowing your limits with others
  23. Allocating time for The things you need to do
  24. Give yourself time to process things