(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Be fully present
Give yourself time to process things
Discern when you're being depleted
for every negative produce 2 positives
Take more vacations
Teach people to respect your NO
Allocating time for The things you need to do
Spending time with God
Staying Connected to God
Ask for HELP
When Needed
Schedule time for Self Care
Set boundaries
Let Time Management be a tool
Create a space for clarity
Identify what's not your assignment
Spend time with yourself
Acknowledge how you feel, sit in it, but don't stay there.
Don't over book yourself
Set Emotional Limits
Don't be afraid to walk away from those who do not respect your boundaries
