BeproactivevsReactiveDon't be afraidto walk awayfrom those whodo not respectyourboundariesSpendingtime withGodfor everynegativeproduce 2positivesBe fullypresentIdentifywhat's notyourassignmentAllocatingtime for Thethings youneed to doEnjoythemomentSpendingtime inprayerSetboundariesDon'tover bookyourselfAsk forHELPWhenNeededKnowingyour limitswithothersSetEmotionalLimitsGive yourselftime toprocessthingsLet TimeManagementbe a toolDiscernwhen you'rebeingdepletedCreate aspacefor clarityTakemorevacationsAcknowledgehow you feel,sit in it, butdon't staythere.Spendtime withyourselfStayingConnectedto GodScheduletime forSelf CareTeachpeople torespectyour NOBeproactivevsReactiveDon't be afraidto walk awayfrom those whodo not respectyourboundariesSpendingtime withGodfor everynegativeproduce 2positivesBe fullypresentIdentifywhat's notyourassignmentAllocatingtime for Thethings youneed to doEnjoythemomentSpendingtime inprayerSetboundariesDon'tover bookyourselfAsk forHELPWhenNeededKnowingyour limitswithothersSetEmotionalLimitsGive yourselftime toprocessthingsLet TimeManagementbe a toolDiscernwhen you'rebeingdepletedCreate aspacefor clarityTakemorevacationsAcknowledgehow you feel,sit in it, butdon't staythere.Spendtime withyourselfStayingConnectedto GodScheduletime forSelf CareTeachpeople torespectyour NO

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be proactive vs Reactive
  2. Don't be afraid to walk away from those who do not respect your boundaries
  3. Spending time with God
  4. for every negative produce 2 positives
  5. Be fully present
  6. Identify what's not your assignment
  7. Allocating time for The things you need to do
  8. Enjoy the moment
  9. Spending time in prayer
  10. Set boundaries
  11. Don't over book yourself
  12. Ask for HELP When Needed
  13. Knowing your limits with others
  14. Set Emotional Limits
  15. Give yourself time to process things
  16. Let Time Management be a tool
  17. Discern when you're being depleted
  18. Create a space for clarity
  19. Take more vacations
  20. Acknowledge how you feel, sit in it, but don't stay there.
  21. Spend time with yourself
  22. Staying Connected to God
  23. Schedule time for Self Care
  24. Teach people to respect your NO