Teachpeople torespectyour NOBe fullypresentKnowingyour limitswithothersEnjoythemomentSetEmotionalLimitsCreate aspacefor clarityScheduletime forSelf CareAcknowledgehow you feel,sit in it, butdon't staythere.Identifywhat's notyourassignmentDiscernwhen you'rebeingdepletedSpendtime withyourselfSpendingtime withGodDon't be afraidto walk awayfrom those whodo not respectyourboundariesAllocatingtime for Thethings youneed to dofor everynegativeproduce 2positivesBeproactivevsReactiveDon'tover bookyourselfTakemorevacationsStayingConnectedto GodLet TimeManagementbe a toolSpendingtime inprayerAsk forHELPWhenNeededGive yourselftime toprocessthingsSetboundariesTeachpeople torespectyour NOBe fullypresentKnowingyour limitswithothersEnjoythemomentSetEmotionalLimitsCreate aspacefor clarityScheduletime forSelf CareAcknowledgehow you feel,sit in it, butdon't staythere.Identifywhat's notyourassignmentDiscernwhen you'rebeingdepletedSpendtime withyourselfSpendingtime withGodDon't be afraidto walk awayfrom those whodo not respectyourboundariesAllocatingtime for Thethings youneed to dofor everynegativeproduce 2positivesBeproactivevsReactiveDon'tover bookyourselfTakemorevacationsStayingConnectedto GodLet TimeManagementbe a toolSpendingtime inprayerAsk forHELPWhenNeededGive yourselftime toprocessthingsSetboundaries

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Teach people to respect your NO
  2. Be fully present
  3. Knowing your limits with others
  4. Enjoy the moment
  5. Set Emotional Limits
  6. Create a space for clarity
  7. Schedule time for Self Care
  8. Acknowledge how you feel, sit in it, but don't stay there.
  9. Identify what's not your assignment
  10. Discern when you're being depleted
  11. Spend time with yourself
  12. Spending time with God
  13. Don't be afraid to walk away from those who do not respect your boundaries
  14. Allocating time for The things you need to do
  15. for every negative produce 2 positives
  16. Be proactive vs Reactive
  17. Don't over book yourself
  18. Take more vacations
  19. Staying Connected to God
  20. Let Time Management be a tool
  21. Spending time in prayer
  22. Ask for HELP When Needed
  23. Give yourself time to process things
  24. Set boundaries