Don't be afraidto walk awayfrom those whodo not respectyourboundariesDiscernwhen you'rebeingdepletedBe fullypresentStayingConnectedto GodIdentifywhat's notyourassignmentDon'tover bookyourselfEnjoythemomentfor everynegativeproduce 2positivesAsk forHELPWhenNeededAllocatingtime for Thethings youneed to doScheduletime forSelf CareGive yourselftime toprocessthingsSpendingtime withGodSpendingtime inprayerSetEmotionalLimitsAcknowledgehow you feel,sit in it, butdon't staythere.Teachpeople torespectyour NOTakemorevacationsSetboundariesSpendtime withyourselfKnowingyour limitswithothersLet TimeManagementbe a toolCreate aspacefor clarityBeproactivevsReactiveDon't be afraidto walk awayfrom those whodo not respectyourboundariesDiscernwhen you'rebeingdepletedBe fullypresentStayingConnectedto GodIdentifywhat's notyourassignmentDon'tover bookyourselfEnjoythemomentfor everynegativeproduce 2positivesAsk forHELPWhenNeededAllocatingtime for Thethings youneed to doScheduletime forSelf CareGive yourselftime toprocessthingsSpendingtime withGodSpendingtime inprayerSetEmotionalLimitsAcknowledgehow you feel,sit in it, butdon't staythere.Teachpeople torespectyour NOTakemorevacationsSetboundariesSpendtime withyourselfKnowingyour limitswithothersLet TimeManagementbe a toolCreate aspacefor clarityBeproactivevsReactive

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't be afraid to walk away from those who do not respect your boundaries
  2. Discern when you're being depleted
  3. Be fully present
  4. Staying Connected to God
  5. Identify what's not your assignment
  6. Don't over book yourself
  7. Enjoy the moment
  8. for every negative produce 2 positives
  9. Ask for HELP When Needed
  10. Allocating time for The things you need to do
  11. Schedule time for Self Care
  12. Give yourself time to process things
  13. Spending time with God
  14. Spending time in prayer
  15. Set Emotional Limits
  16. Acknowledge how you feel, sit in it, but don't stay there.
  17. Teach people to respect your NO
  18. Take more vacations
  19. Set boundaries
  20. Spend time with yourself
  21. Knowing your limits with others
  22. Let Time Management be a tool
  23. Create a space for clarity
  24. Be proactive vs Reactive