BeproactivevsReactiveSpendtime withyourselfDiscernwhen you'rebeingdepletedSpendingtime inprayerDon'tover bookyourselfGive yourselftime toprocessthingsEnjoythemomentLet TimeManagementbe a toolAsk forHELPWhenNeededSetEmotionalLimitsSpendingtime withGodScheduletime forSelf Carefor everynegativeproduce 2positivesKnowingyour limitswithothersDon't be afraidto walk awayfrom those whodo not respectyourboundariesCreate aspacefor clarityTakemorevacationsAcknowledgehow you feel,sit in it, butdon't staythere.Be fullypresentIdentifywhat's notyourassignmentSetboundariesStayingConnectedto GodTeachpeople torespectyour NOAllocatingtime for Thethings youneed to doBeproactivevsReactiveSpendtime withyourselfDiscernwhen you'rebeingdepletedSpendingtime inprayerDon'tover bookyourselfGive yourselftime toprocessthingsEnjoythemomentLet TimeManagementbe a toolAsk forHELPWhenNeededSetEmotionalLimitsSpendingtime withGodScheduletime forSelf Carefor everynegativeproduce 2positivesKnowingyour limitswithothersDon't be afraidto walk awayfrom those whodo not respectyourboundariesCreate aspacefor clarityTakemorevacationsAcknowledgehow you feel,sit in it, butdon't staythere.Be fullypresentIdentifywhat's notyourassignmentSetboundariesStayingConnectedto GodTeachpeople torespectyour NOAllocatingtime for Thethings youneed to do

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be proactive vs Reactive
  2. Spend time with yourself
  3. Discern when you're being depleted
  4. Spending time in prayer
  5. Don't over book yourself
  6. Give yourself time to process things
  7. Enjoy the moment
  8. Let Time Management be a tool
  9. Ask for HELP When Needed
  10. Set Emotional Limits
  11. Spending time with God
  12. Schedule time for Self Care
  13. for every negative produce 2 positives
  14. Knowing your limits with others
  15. Don't be afraid to walk away from those who do not respect your boundaries
  16. Create a space for clarity
  17. Take more vacations
  18. Acknowledge how you feel, sit in it, but don't stay there.
  19. Be fully present
  20. Identify what's not your assignment
  21. Set boundaries
  22. Staying Connected to God
  23. Teach people to respect your NO
  24. Allocating time for The things you need to do