Spendtime withyourselfBe fullypresentSpendingtime inprayerKnowingyour limitswithothersLet TimeManagementbe a toolTakemorevacationsAcknowledgehow you feel,sit in it, butdon't staythere.StayingConnectedto GodSetEmotionalLimitsBeproactivevsReactiveGive yourselftime toprocessthingsTeachpeople torespectyour NOScheduletime forSelf CareDon't be afraidto walk awayfrom those whodo not respectyourboundariesfor everynegativeproduce 2positivesDon'tover bookyourselfAsk forHELPWhenNeededSetboundariesEnjoythemomentIdentifywhat's notyourassignmentSpendingtime withGodAllocatingtime for Thethings youneed to doCreate aspacefor clarityDiscernwhen you'rebeingdepletedSpendtime withyourselfBe fullypresentSpendingtime inprayerKnowingyour limitswithothersLet TimeManagementbe a toolTakemorevacationsAcknowledgehow you feel,sit in it, butdon't staythere.StayingConnectedto GodSetEmotionalLimitsBeproactivevsReactiveGive yourselftime toprocessthingsTeachpeople torespectyour NOScheduletime forSelf CareDon't be afraidto walk awayfrom those whodo not respectyourboundariesfor everynegativeproduce 2positivesDon'tover bookyourselfAsk forHELPWhenNeededSetboundariesEnjoythemomentIdentifywhat's notyourassignmentSpendingtime withGodAllocatingtime for Thethings youneed to doCreate aspacefor clarityDiscernwhen you'rebeingdepleted

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spend time with yourself
  2. Be fully present
  3. Spending time in prayer
  4. Knowing your limits with others
  5. Let Time Management be a tool
  6. Take more vacations
  7. Acknowledge how you feel, sit in it, but don't stay there.
  8. Staying Connected to God
  9. Set Emotional Limits
  10. Be proactive vs Reactive
  11. Give yourself time to process things
  12. Teach people to respect your NO
  13. Schedule time for Self Care
  14. Don't be afraid to walk away from those who do not respect your boundaries
  15. for every negative produce 2 positives
  16. Don't over book yourself
  17. Ask for HELP When Needed
  18. Set boundaries
  19. Enjoy the moment
  20. Identify what's not your assignment
  21. Spending time with God
  22. Allocating time for The things you need to do
  23. Create a space for clarity
  24. Discern when you're being depleted