StayingConnectedto Godfor everynegativeproduce 2positivesSetEmotionalLimitsEnjoythemomentIdentifywhat's notyourassignmentGive yourselftime toprocessthingsDiscernwhen you'rebeingdepletedSetboundariesKnowingyour limitswithothersLet TimeManagementbe a toolBeproactivevsReactiveBe fullypresentCreate aspacefor clarityDon't be afraidto walk awayfrom those whodo not respectyourboundariesAllocatingtime for Thethings youneed to doSpendingtime inprayerSpendingtime withGodTakemorevacationsSpendtime withyourselfDon'tover bookyourselfAsk forHELPWhenNeededScheduletime forSelf CareTeachpeople torespectyour NOAcknowledgehow you feel,sit in it, butdon't staythere.StayingConnectedto Godfor everynegativeproduce 2positivesSetEmotionalLimitsEnjoythemomentIdentifywhat's notyourassignmentGive yourselftime toprocessthingsDiscernwhen you'rebeingdepletedSetboundariesKnowingyour limitswithothersLet TimeManagementbe a toolBeproactivevsReactiveBe fullypresentCreate aspacefor clarityDon't be afraidto walk awayfrom those whodo not respectyourboundariesAllocatingtime for Thethings youneed to doSpendingtime inprayerSpendingtime withGodTakemorevacationsSpendtime withyourselfDon'tover bookyourselfAsk forHELPWhenNeededScheduletime forSelf CareTeachpeople torespectyour NOAcknowledgehow you feel,sit in it, butdon't staythere.

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Staying Connected to God
  2. for every negative produce 2 positives
  3. Set Emotional Limits
  4. Enjoy the moment
  5. Identify what's not your assignment
  6. Give yourself time to process things
  7. Discern when you're being depleted
  8. Set boundaries
  9. Knowing your limits with others
  10. Let Time Management be a tool
  11. Be proactive vs Reactive
  12. Be fully present
  13. Create a space for clarity
  14. Don't be afraid to walk away from those who do not respect your boundaries
  15. Allocating time for The things you need to do
  16. Spending time in prayer
  17. Spending time with God
  18. Take more vacations
  19. Spend time with yourself
  20. Don't over book yourself
  21. Ask for HELP When Needed
  22. Schedule time for Self Care
  23. Teach people to respect your NO
  24. Acknowledge how you feel, sit in it, but don't stay there.