TakemorevacationsSetboundariesKnowingyour limitswithothersAllocatingtime for Thethings youneed to doSetEmotionalLimitsSpendingtime withGodScheduletime forSelf CareGive yourselftime toprocessthingsEnjoythemomentCreate aspacefor clarityfor everynegativeproduce 2positivesIdentifywhat's notyourassignmentAcknowledgehow you feel,sit in it, butdon't staythere.Teachpeople torespectyour NOLet TimeManagementbe a toolDon'tover bookyourselfStayingConnectedto GodSpendtime withyourselfAsk forHELPWhenNeededBe fullypresentDiscernwhen you'rebeingdepletedSpendingtime inprayerDon't be afraidto walk awayfrom those whodo not respectyourboundariesBeproactivevsReactiveTakemorevacationsSetboundariesKnowingyour limitswithothersAllocatingtime for Thethings youneed to doSetEmotionalLimitsSpendingtime withGodScheduletime forSelf CareGive yourselftime toprocessthingsEnjoythemomentCreate aspacefor clarityfor everynegativeproduce 2positivesIdentifywhat's notyourassignmentAcknowledgehow you feel,sit in it, butdon't staythere.Teachpeople torespectyour NOLet TimeManagementbe a toolDon'tover bookyourselfStayingConnectedto GodSpendtime withyourselfAsk forHELPWhenNeededBe fullypresentDiscernwhen you'rebeingdepletedSpendingtime inprayerDon't be afraidto walk awayfrom those whodo not respectyourboundariesBeproactivevsReactive

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take more vacations
  2. Set boundaries
  3. Knowing your limits with others
  4. Allocating time for The things you need to do
  5. Set Emotional Limits
  6. Spending time with God
  7. Schedule time for Self Care
  8. Give yourself time to process things
  9. Enjoy the moment
  10. Create a space for clarity
  11. for every negative produce 2 positives
  12. Identify what's not your assignment
  13. Acknowledge how you feel, sit in it, but don't stay there.
  14. Teach people to respect your NO
  15. Let Time Management be a tool
  16. Don't over book yourself
  17. Staying Connected to God
  18. Spend time with yourself
  19. Ask for HELP When Needed
  20. Be fully present
  21. Discern when you're being depleted
  22. Spending time in prayer
  23. Don't be afraid to walk away from those who do not respect your boundaries
  24. Be proactive vs Reactive