Let TimeManagementbe a toolfor everynegativeproduce 2positivesSpendingtime withGodAcknowledgehow you feel,sit in it, butdon't staythere.Ask forHELPWhenNeededCreate aspacefor clarityGive yourselftime toprocessthingsBe fullypresentTakemorevacationsDon't be afraidto walk awayfrom those whodo not respectyourboundariesSpendtime withyourselfDiscernwhen you'rebeingdepletedIdentifywhat's notyourassignmentSetboundariesStayingConnectedto GodEnjoythemomentKnowingyour limitswithothersAllocatingtime for Thethings youneed to doDon'tover bookyourselfSetEmotionalLimitsTeachpeople torespectyour NOSpendingtime inprayerScheduletime forSelf CareBeproactivevsReactiveLet TimeManagementbe a toolfor everynegativeproduce 2positivesSpendingtime withGodAcknowledgehow you feel,sit in it, butdon't staythere.Ask forHELPWhenNeededCreate aspacefor clarityGive yourselftime toprocessthingsBe fullypresentTakemorevacationsDon't be afraidto walk awayfrom those whodo not respectyourboundariesSpendtime withyourselfDiscernwhen you'rebeingdepletedIdentifywhat's notyourassignmentSetboundariesStayingConnectedto GodEnjoythemomentKnowingyour limitswithothersAllocatingtime for Thethings youneed to doDon'tover bookyourselfSetEmotionalLimitsTeachpeople torespectyour NOSpendingtime inprayerScheduletime forSelf CareBeproactivevsReactive

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let Time Management be a tool
  2. for every negative produce 2 positives
  3. Spending time with God
  4. Acknowledge how you feel, sit in it, but don't stay there.
  5. Ask for HELP When Needed
  6. Create a space for clarity
  7. Give yourself time to process things
  8. Be fully present
  9. Take more vacations
  10. Don't be afraid to walk away from those who do not respect your boundaries
  11. Spend time with yourself
  12. Discern when you're being depleted
  13. Identify what's not your assignment
  14. Set boundaries
  15. Staying Connected to God
  16. Enjoy the moment
  17. Knowing your limits with others
  18. Allocating time for The things you need to do
  19. Don't over book yourself
  20. Set Emotional Limits
  21. Teach people to respect your NO
  22. Spending time in prayer
  23. Schedule time for Self Care
  24. Be proactive vs Reactive