(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Discern when you're being depleted
Give yourself time to process things
Ask for HELP
When Needed
Create a space for clarity
Don't over book yourself
Be proactive vs
Reactive
Take more vacations
Set Emotional Limits
Allocating time for The things you need to do
for every negative produce 2 positives
Let Time Management be a tool
Knowing your limits with others
Be fully present
Spending time in prayer
Don't be afraid to walk away from those who do not respect your boundaries
Teach people to respect your NO
Spend time with yourself
Staying Connected to God
Spending time with God
Set boundaries
Identify what's not your assignment
Enjoy the moment
Acknowledge how you feel, sit in it, but don't stay there.
