Be fullypresentSpendingtime withGodAllocatingtime for Thethings youneed to doEnjoythemomentKnowingyour limitswithothersStayingConnectedto GodSetEmotionalLimitsSpendtime withyourselfGive yourselftime toprocessthingsLet TimeManagementbe a toolTakemorevacationsfor everynegativeproduce 2positivesSetboundariesDiscernwhen you'rebeingdepletedScheduletime forSelf CareDon't be afraidto walk awayfrom those whodo not respectyourboundariesAcknowledgehow you feel,sit in it, butdon't staythere.Don'tover bookyourselfAsk forHELPWhenNeededCreate aspacefor clarityTeachpeople torespectyour NOIdentifywhat's notyourassignmentBeproactivevsReactiveSpendingtime inprayerBe fullypresentSpendingtime withGodAllocatingtime for Thethings youneed to doEnjoythemomentKnowingyour limitswithothersStayingConnectedto GodSetEmotionalLimitsSpendtime withyourselfGive yourselftime toprocessthingsLet TimeManagementbe a toolTakemorevacationsfor everynegativeproduce 2positivesSetboundariesDiscernwhen you'rebeingdepletedScheduletime forSelf CareDon't be afraidto walk awayfrom those whodo not respectyourboundariesAcknowledgehow you feel,sit in it, butdon't staythere.Don'tover bookyourselfAsk forHELPWhenNeededCreate aspacefor clarityTeachpeople torespectyour NOIdentifywhat's notyourassignmentBeproactivevsReactiveSpendingtime inprayer

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be fully present
  2. Spending time with God
  3. Allocating time for The things you need to do
  4. Enjoy the moment
  5. Knowing your limits with others
  6. Staying Connected to God
  7. Set Emotional Limits
  8. Spend time with yourself
  9. Give yourself time to process things
  10. Let Time Management be a tool
  11. Take more vacations
  12. for every negative produce 2 positives
  13. Set boundaries
  14. Discern when you're being depleted
  15. Schedule time for Self Care
  16. Don't be afraid to walk away from those who do not respect your boundaries
  17. Acknowledge how you feel, sit in it, but don't stay there.
  18. Don't over book yourself
  19. Ask for HELP When Needed
  20. Create a space for clarity
  21. Teach people to respect your NO
  22. Identify what's not your assignment
  23. Be proactive vs Reactive
  24. Spending time in prayer