Let TimeManagementbe a toolCreate aspacefor clarityBe fullypresentSpendtime withyourselfDon't be afraidto walk awayfrom those whodo not respectyourboundariesSpendingtime withGodAcknowledgehow you feel,sit in it, butdon't staythere.BeproactivevsReactiveAllocatingtime for Thethings youneed to doScheduletime forSelf CareAsk forHELPWhenNeededTakemorevacationsSetEmotionalLimitsIdentifywhat's notyourassignmentStayingConnectedto GodDon'tover bookyourselfGive yourselftime toprocessthingsEnjoythemomentSetboundariesTeachpeople torespectyour NOfor everynegativeproduce 2positivesSpendingtime inprayerKnowingyour limitswithothersDiscernwhen you'rebeingdepletedLet TimeManagementbe a toolCreate aspacefor clarityBe fullypresentSpendtime withyourselfDon't be afraidto walk awayfrom those whodo not respectyourboundariesSpendingtime withGodAcknowledgehow you feel,sit in it, butdon't staythere.BeproactivevsReactiveAllocatingtime for Thethings youneed to doScheduletime forSelf CareAsk forHELPWhenNeededTakemorevacationsSetEmotionalLimitsIdentifywhat's notyourassignmentStayingConnectedto GodDon'tover bookyourselfGive yourselftime toprocessthingsEnjoythemomentSetboundariesTeachpeople torespectyour NOfor everynegativeproduce 2positivesSpendingtime inprayerKnowingyour limitswithothersDiscernwhen you'rebeingdepleted

Preventing Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let Time Management be a tool
  2. Create a space for clarity
  3. Be fully present
  4. Spend time with yourself
  5. Don't be afraid to walk away from those who do not respect your boundaries
  6. Spending time with God
  7. Acknowledge how you feel, sit in it, but don't stay there.
  8. Be proactive vs Reactive
  9. Allocating time for The things you need to do
  10. Schedule time for Self Care
  11. Ask for HELP When Needed
  12. Take more vacations
  13. Set Emotional Limits
  14. Identify what's not your assignment
  15. Staying Connected to God
  16. Don't over book yourself
  17. Give yourself time to process things
  18. Enjoy the moment
  19. Set boundaries
  20. Teach people to respect your NO
  21. for every negative produce 2 positives
  22. Spending time in prayer
  23. Knowing your limits with others
  24. Discern when you're being depleted