watchyourfavoritemoviego tobedearlydo ahobbyyogajournalyourthoughtsmake ato-dolistexercisego outwith afriendlaughdo arts&craftsread abookplaywith apeteatfruits &veggiesmeditatetake abathtakea napget 8hoursof sleepphone-freetimelistentomusicdrinkwatertidy upyourspacedo somedeepbreathingtreatyourselfpracticegratitudepositiveaffirmationgo fora walkfresh air&sunshinego fora hikelight acandlewatchyourfavoritemoviego tobedearlydo ahobbyyogajournalyourthoughtsmake ato-dolistexercisego outwith afriendlaughdo arts&craftsread abookplaywith apeteatfruits &veggiesmeditatetake abathtakea napget 8hoursof sleepphone-freetimelistentomusicdrinkwatertidy upyourspacedo somedeepbreathingtreatyourselfpracticegratitudepositiveaffirmationgo fora walkfresh air&sunshinego fora hikelight acandle

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch your favorite movie
  2. go to bed early
  3. do a hobby
  4. yoga
  5. journal your thoughts
  6. make a to-do list
  7. exercise
  8. go out with a friend
  9. laugh
  10. do arts & crafts
  11. read a book
  12. play with a pet
  13. eat fruits & veggies
  14. meditate
  15. take a bath
  16. take a nap
  17. get 8 hours of sleep
  18. phone-free time
  19. listen to music
  20. drink water
  21. tidy up your space
  22. do some deep breathing
  23. treat yourself
  24. practice gratitude
  25. positive affirmation
  26. go for a walk
  27. fresh air & sunshine
  28. go for a hike
  29. light a candle