yogamake ato-dolistdrinkwatergo outwith afrienddo arts&craftsgo fora walklight acandlewatchyourfavoritemoviejournalyourthoughtstake abatheatfruits &veggieslistentomusicdo ahobbyfresh air&sunshinemeditatephone-freetimetakea naptreatyourselfread abookplaywith apetpositiveaffirmationexercisepracticegratitudeget 8hoursof sleeplaughtidy upyourspacedo somedeepbreathinggo fora hikego tobedearlyyogamake ato-dolistdrinkwatergo outwith afrienddo arts&craftsgo fora walklight acandlewatchyourfavoritemoviejournalyourthoughtstake abatheatfruits &veggieslistentomusicdo ahobbyfresh air&sunshinemeditatephone-freetimetakea naptreatyourselfread abookplaywith apetpositiveaffirmationexercisepracticegratitudeget 8hoursof sleeplaughtidy upyourspacedo somedeepbreathinggo fora hikego tobedearly

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga
  2. make a to-do list
  3. drink water
  4. go out with a friend
  5. do arts & crafts
  6. go for a walk
  7. light a candle
  8. watch your favorite movie
  9. journal your thoughts
  10. take a bath
  11. eat fruits & veggies
  12. listen to music
  13. do a hobby
  14. fresh air & sunshine
  15. meditate
  16. phone-free time
  17. take a nap
  18. treat yourself
  19. read a book
  20. play with a pet
  21. positive affirmation
  22. exercise
  23. practice gratitude
  24. get 8 hours of sleep
  25. laugh
  26. tidy up your space
  27. do some deep breathing
  28. go for a hike
  29. go to bed early