10 Standing to Plank Walk Outs 30 Second Plank 10 Floor To Sky Jumps 10 Tuck Jumps 30 Second Wall Sit 30 Seconds of 2 Step Dash 10 Skaters 20 Thai Boxing Knees 20 Leg Kicks 10 Burpees 30 Second Wall Sit 10 Lunges 20 Leg Kicks 10 Squats 10 Lie Down to Standing Rocks 20 Jumping Jacks 10 Triceps Press Ups 10 Curtsey Lunges Wood Chops 5 on each side 20 Crunches 20 Mountain Climbers 30 Second Sprint on the Spot 30 Second High Knees 20 Second Sum Squat 10 Standing to Plank Walk Outs 30 Second Plank 10 Floor To Sky Jumps 10 Tuck Jumps 30 Second Wall Sit 30 Seconds of 2 Step Dash 10 Skaters 20 Thai Boxing Knees 20 Leg Kicks 10 Burpees 30 Second Wall Sit 10 Lunges 20 Leg Kicks 10 Squats 10 Lie Down to Standing Rocks 20 Jumping Jacks 10 Triceps Press Ups 10 Curtsey Lunges Wood Chops 5 on each side 20 Crunches 20 Mountain Climbers 30 Second Sprint on the Spot 30 Second High Knees 20 Second Sum Squat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Standing to Plank Walk Outs
30 Second Plank
10 Floor To Sky Jumps
10 Tuck Jumps
30 Second Wall Sit
30 Seconds of 2 Step Dash
10 Skaters
20 Thai Boxing Knees
20 Leg Kicks
10 Burpees
30 Second Wall Sit
10 Lunges
20 Leg Kicks
10 Squats
10 Lie Down to Standing Rocks
20 Jumping Jacks
10 Triceps Press Ups
10 Curtsey Lunges
Wood Chops 5 on each side
20 Crunches
20 Mountain Climbers
30 Second Sprint on the Spot
30 Second High Knees
20 Second Sum Squat