Wall- sitReversePlankCrunchesHighKneesLungesTuck JumpsJumpingjacksSki JumpsSquatsShadow BoxingHeelFlicksFoot FireRussianTwistsLineJumpsCalf RaisesGrapevineMountain ClimbersSide PlankV-SitKnee RaisesBurpeesChestRaisesJog ontheSpotPlankWall- sitReversePlankCrunchesHighKneesLungesTuck JumpsJumpingjacksSki JumpsSquatsShadow BoxingHeelFlicksFoot FireRussianTwistsLineJumpsCalf RaisesGrapevineMountain ClimbersSide PlankV-SitKnee RaisesBurpeesChestRaisesJog ontheSpotPlank

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall - sit
  2. Reverse Plank
  3. Crunches
  4. High Knees
  5. Lunges
  6. Tuck Jumps
  7. Jumping jacks
  8. Ski Jumps
  9. Squats
  10. Shadow Boxing
  11. Heel Flicks
  12. Foot Fire
  13. Russian Twists
  14. Line Jumps
  15. Calf Raises
  16. Grapevine
  17. Mountain Climbers
  18. Side Plank
  19. V- Sit
  20. Knee Raises
  21. Burpees
  22. Chest Raises
  23. Jog on the Spot
  24. Plank