Jog ontheSpotHighKneesShadow BoxingMountain ClimbersSquatsFoot FireJumpingjacksChestRaisesV-SitCrunchesReversePlankRussianTwistsSki JumpsPlankGrapevineHeelFlicksCalf RaisesKnee RaisesSide PlankWall- sitLungesLineJumpsTuck JumpsBurpeesJog ontheSpotHighKneesShadow BoxingMountain ClimbersSquatsFoot FireJumpingjacksChestRaisesV-SitCrunchesReversePlankRussianTwistsSki JumpsPlankGrapevineHeelFlicksCalf RaisesKnee RaisesSide PlankWall- sitLungesLineJumpsTuck JumpsBurpees

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog on the Spot
  2. High Knees
  3. Shadow Boxing
  4. Mountain Climbers
  5. Squats
  6. Foot Fire
  7. Jumping jacks
  8. Chest Raises
  9. V- Sit
  10. Crunches
  11. Reverse Plank
  12. Russian Twists
  13. Ski Jumps
  14. Plank
  15. Grapevine
  16. Heel Flicks
  17. Calf Raises
  18. Knee Raises
  19. Side Plank
  20. Wall - sit
  21. Lunges
  22. Line Jumps
  23. Tuck Jumps
  24. Burpees