WatchthecloudsYogaDrinkhot teaCountto 10VideoGamesMeditateSitoutsideCraftingTake awalkRunningHug astuffedanimalCook yourfavoritemealSingPlaywithpetsDeepBreathingPaintPlay aSportNapHave asnackColoringReadingMusicJournalCall afriendDancingExercisewatchTVTake alongshowerMoviesWatchthecloudsYogaDrinkhot teaCountto 10VideoGamesMeditateSitoutsideCraftingTake awalkRunningHug astuffedanimalCook yourfavoritemealSingPlaywithpetsDeepBreathingPaintPlay aSportNapHave asnackColoringReadingMusicJournalCall afriendDancingExercisewatchTVTake alongshowerMovies

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch the clouds
  2. Yoga
  3. Drink hot tea
  4. Count to 10
  5. Video Games
  6. Meditate
  7. Sit outside
  8. Crafting
  9. Take a walk
  10. Running
  11. Hug a stuffed animal
  12. Cook your favorite meal
  13. Sing
  14. Play with pets
  15. Deep Breathing
  16. Paint
  17. Play a Sport
  18. Nap
  19. Have a snack
  20. Coloring
  21. Reading
  22. Music
  23. Journal
  24. Call a friend
  25. Dancing
  26. Exercise
  27. watch TV
  28. Take a long shower
  29. Movies