SingColoringCall afriendPlay aSportPaintTake alongshowerSitoutsideYogaDeepBreathingMeditateCraftingRunningReadingVideoGamesHug astuffedanimalMusicTake awalkDancingWatchthecloudsExercisePlaywithpetsHave asnackJournalwatchTVCountto 10Drinkhot teaNapMoviesCook yourfavoritemealSingColoringCall afriendPlay aSportPaintTake alongshowerSitoutsideYogaDeepBreathingMeditateCraftingRunningReadingVideoGamesHug astuffedanimalMusicTake awalkDancingWatchthecloudsExercisePlaywithpetsHave asnackJournalwatchTVCountto 10Drinkhot teaNapMoviesCook yourfavoritemeal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Coloring
  3. Call a friend
  4. Play a Sport
  5. Paint
  6. Take a long shower
  7. Sit outside
  8. Yoga
  9. Deep Breathing
  10. Meditate
  11. Crafting
  12. Running
  13. Reading
  14. Video Games
  15. Hug a stuffed animal
  16. Music
  17. Take a walk
  18. Dancing
  19. Watch the clouds
  20. Exercise
  21. Play with pets
  22. Have a snack
  23. Journal
  24. watch TV
  25. Count to 10
  26. Drink hot tea
  27. Nap
  28. Movies
  29. Cook your favorite meal