Take alongshowerMusicDancingCountto 10ReadingPlaywithpetsWatchthecloudsTake awalkColoringwatchTVHave asnackCook yourfavoritemealYogaDrinkhot teaRunningSitoutsideHug astuffedanimalMeditateDeepBreathingMoviesCraftingVideoGamesSingNapJournalCall afriendExercisePlay aSportPaintTake alongshowerMusicDancingCountto 10ReadingPlaywithpetsWatchthecloudsTake awalkColoringwatchTVHave asnackCook yourfavoritemealYogaDrinkhot teaRunningSitoutsideHug astuffedanimalMeditateDeepBreathingMoviesCraftingVideoGamesSingNapJournalCall afriendExercisePlay aSportPaint

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a long shower
  2. Music
  3. Dancing
  4. Count to 10
  5. Reading
  6. Play with pets
  7. Watch the clouds
  8. Take a walk
  9. Coloring
  10. watch TV
  11. Have a snack
  12. Cook your favorite meal
  13. Yoga
  14. Drink hot tea
  15. Running
  16. Sit outside
  17. Hug a stuffed animal
  18. Meditate
  19. Deep Breathing
  20. Movies
  21. Crafting
  22. Video Games
  23. Sing
  24. Nap
  25. Journal
  26. Call a friend
  27. Exercise
  28. Play a Sport
  29. Paint