MoviesJournalExerciseSitoutsideDeepBreathingPlay aSportMeditateCountto 10Cook yourfavoritemealwatchTVMusicSingNapPaintDancingDrinkhot teaReadingTake awalkHug astuffedanimalVideoGamesWatchthecloudsPlaywithpetsHave asnackYogaTake alongshowerRunningCall afriendCraftingColoringMoviesJournalExerciseSitoutsideDeepBreathingPlay aSportMeditateCountto 10Cook yourfavoritemealwatchTVMusicSingNapPaintDancingDrinkhot teaReadingTake awalkHug astuffedanimalVideoGamesWatchthecloudsPlaywithpetsHave asnackYogaTake alongshowerRunningCall afriendCraftingColoring

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Movies
  2. Journal
  3. Exercise
  4. Sit outside
  5. Deep Breathing
  6. Play a Sport
  7. Meditate
  8. Count to 10
  9. Cook your favorite meal
  10. watch TV
  11. Music
  12. Sing
  13. Nap
  14. Paint
  15. Dancing
  16. Drink hot tea
  17. Reading
  18. Take a walk
  19. Hug a stuffed animal
  20. Video Games
  21. Watch the clouds
  22. Play with pets
  23. Have a snack
  24. Yoga
  25. Take a long shower
  26. Running
  27. Call a friend
  28. Crafting
  29. Coloring