PlaywithpetsColoringMovieswatchTVWatchthecloudsCall afriendSitoutsideJournalYogaDeepBreathingCountto 10ReadingPlay aSportMeditateDancingCook yourfavoritemealTake awalkTake alongshowerExerciseNapCraftingRunningVideoGamesHug astuffedanimalHave asnackMusicDrinkhot teaSingPaintPlaywithpetsColoringMovieswatchTVWatchthecloudsCall afriendSitoutsideJournalYogaDeepBreathingCountto 10ReadingPlay aSportMeditateDancingCook yourfavoritemealTake awalkTake alongshowerExerciseNapCraftingRunningVideoGamesHug astuffedanimalHave asnackMusicDrinkhot teaSingPaint

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with pets
  2. Coloring
  3. Movies
  4. watch TV
  5. Watch the clouds
  6. Call a friend
  7. Sit outside
  8. Journal
  9. Yoga
  10. Deep Breathing
  11. Count to 10
  12. Reading
  13. Play a Sport
  14. Meditate
  15. Dancing
  16. Cook your favorite meal
  17. Take a walk
  18. Take a long shower
  19. Exercise
  20. Nap
  21. Crafting
  22. Running
  23. Video Games
  24. Hug a stuffed animal
  25. Have a snack
  26. Music
  27. Drink hot tea
  28. Sing
  29. Paint