ReadingExerciseSingVideoGamesJournalSitoutsideCook yourfavoritemealNapTake alongshowerTake awalkRunningMoviesMeditatewatchTVHug astuffedanimalCall afriendDeepBreathingPaintPlaywithpetsYogaCraftingDancingHave asnackPlay aSportWatchthecloudsColoringDrinkhot teaMusicCountto 10ReadingExerciseSingVideoGamesJournalSitoutsideCook yourfavoritemealNapTake alongshowerTake awalkRunningMoviesMeditatewatchTVHug astuffedanimalCall afriendDeepBreathingPaintPlaywithpetsYogaCraftingDancingHave asnackPlay aSportWatchthecloudsColoringDrinkhot teaMusicCountto 10

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Exercise
  3. Sing
  4. Video Games
  5. Journal
  6. Sit outside
  7. Cook your favorite meal
  8. Nap
  9. Take a long shower
  10. Take a walk
  11. Running
  12. Movies
  13. Meditate
  14. watch TV
  15. Hug a stuffed animal
  16. Call a friend
  17. Deep Breathing
  18. Paint
  19. Play with pets
  20. Yoga
  21. Crafting
  22. Dancing
  23. Have a snack
  24. Play a Sport
  25. Watch the clouds
  26. Coloring
  27. Drink hot tea
  28. Music
  29. Count to 10