Drinkhot teaSitoutsideHug astuffedanimalwatchTVSingHave asnackVideoGamesColoringMeditateMoviesNapDeepBreathingCountto 10CraftingJournalExerciseCook yourfavoritemealPlaywithpetsTake awalkTake alongshowerReadingRunningPlay aSportDancingMusicWatchthecloudsYogaPaintCall afriendDrinkhot teaSitoutsideHug astuffedanimalwatchTVSingHave asnackVideoGamesColoringMeditateMoviesNapDeepBreathingCountto 10CraftingJournalExerciseCook yourfavoritemealPlaywithpetsTake awalkTake alongshowerReadingRunningPlay aSportDancingMusicWatchthecloudsYogaPaintCall afriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink hot tea
  2. Sit outside
  3. Hug a stuffed animal
  4. watch TV
  5. Sing
  6. Have a snack
  7. Video Games
  8. Coloring
  9. Meditate
  10. Movies
  11. Nap
  12. Deep Breathing
  13. Count to 10
  14. Crafting
  15. Journal
  16. Exercise
  17. Cook your favorite meal
  18. Play with pets
  19. Take a walk
  20. Take a long shower
  21. Reading
  22. Running
  23. Play a Sport
  24. Dancing
  25. Music
  26. Watch the clouds
  27. Yoga
  28. Paint
  29. Call a friend