get yournailsdonetake awalkWritesomelong-termgoalsexpressyourfeelingsLoveonyourselfReada bookCallsomeoneyou loveWrite downaffirmationsWatch amotivationalvideotake 10deepbreathsGetextrasleeplistentomusicWritesomeshort-termgoalstake ahotshowerGet amassageWriteyourfeelingspamperyourselfmediateWritesomethingmotivatingfor your daystretchdo afacemaskBuy yourfavoritesnackcreate abucketlistCreatea visonbroadget yournailsdonetake awalkWritesomelong-termgoalsexpressyourfeelingsLoveonyourselfReada bookCallsomeoneyou loveWrite downaffirmationsWatch amotivationalvideotake 10deepbreathsGetextrasleeplistentomusicWritesomeshort-termgoalstake ahotshowerGet amassageWriteyourfeelingspamperyourselfmediateWritesomethingmotivatingfor your daystretchdo afacemaskBuy yourfavoritesnackcreate abucketlistCreatea visonbroad

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get your nails done
  2. take a walk
  3. Write some long-term goals
  4. express your feelings
  5. Love on yourself
  6. Read a book
  7. Call someone you love
  8. Write down affirmations
  9. Watch a motivational video
  10. take 10 deep breaths
  11. Get extra sleep
  12. listen to music
  13. Write some short-term goals
  14. take a hot shower
  15. Get a massage
  16. Write your feelings
  17. pamper yourself
  18. mediate
  19. Write something motivating for your day
  20. stretch
  21. do a face mask
  22. Buy your favorite snack
  23. create a bucket list
  24. Create a vison broad