Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. listen to music
2. Write something motivating for your day
3. Call someone you love
4. express your feelings
5. do a face mask
6. Watch a motivational video
7. take a walk
8. Get extra sleep
9. Write down affirmations
10. take a hot shower
11. Create a vison broad
12. get your nails done
13. Buy your favorite snack
14. Write some short-term goals
15. take 10 deep breaths
16. stretch
17. Write your feelings
18. create a bucket list
19. Write some long-term goals
20. Read a book
21. pamper yourself
22. Love on yourself
23. Get a massage
24. mediate