Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Create a vison broad
2. take a walk
3. Watch a motivational video
4. Read a book
5. stretch
6. Get a massage
7. do a face mask
8. Write your feelings
9. Get extra sleep
10. Write something motivating for your day
11. get your nails done
12. take a hot shower
13. listen to music
14. Write down affirmations
15. Love on yourself
16. Buy your favorite snack
17. express your feelings
18. Call someone you love
19. create a bucket list
20. pamper yourself
21. Write some short-term goals
22. take 10 deep breaths
23. Write some long-term goals
24. mediate