Createa visonbroadWrite downaffirmationsBuy yourfavoritesnackReada bookWritesomeshort-termgoalstake ahotshowerget yournailsdonelistentomusicCallsomeoneyou lovedo afacemaskmediateGetextrasleepWritesomelong-termgoalstake 10deepbreathsLoveonyourselfWritesomethingmotivatingfor your dayexpressyourfeelingsWriteyourfeelingsWatch amotivationalvideoGet amassagetake awalkpamperyourselfstretchcreate abucketlistCreatea visonbroadWrite downaffirmationsBuy yourfavoritesnackReada bookWritesomeshort-termgoalstake ahotshowerget yournailsdonelistentomusicCallsomeoneyou lovedo afacemaskmediateGetextrasleepWritesomelong-termgoalstake 10deepbreathsLoveonyourselfWritesomethingmotivatingfor your dayexpressyourfeelingsWriteyourfeelingsWatch amotivationalvideoGet amassagetake awalkpamperyourselfstretchcreate abucketlist

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a vison broad
  2. Write down affirmations
  3. Buy your favorite snack
  4. Read a book
  5. Write some short-term goals
  6. take a hot shower
  7. get your nails done
  8. listen to music
  9. Call someone you love
  10. do a face mask
  11. mediate
  12. Get extra sleep
  13. Write some long-term goals
  14. take 10 deep breaths
  15. Love on yourself
  16. Write something motivating for your day
  17. express your feelings
  18. Write your feelings
  19. Watch a motivational video
  20. Get a massage
  21. take a walk
  22. pamper yourself
  23. stretch
  24. create a bucket list