expressyourfeelingsCreatea visonbroadCallsomeoneyou loveWritesomelong-termgoalsLoveonyourselfWriteyourfeelingsReada bookpamperyourselfWrite downaffirmationsmediateBuy yourfavoritesnackGetextrasleeptake awalkdo afacemasklistentomusicstretchtake 10deepbreathsWritesomeshort-termgoalsWritesomethingmotivatingfor your dayWatch amotivationalvideotake ahotshowerget yournailsdoneGet amassagecreate abucketlistexpressyourfeelingsCreatea visonbroadCallsomeoneyou loveWritesomelong-termgoalsLoveonyourselfWriteyourfeelingsReada bookpamperyourselfWrite downaffirmationsmediateBuy yourfavoritesnackGetextrasleeptake awalkdo afacemasklistentomusicstretchtake 10deepbreathsWritesomeshort-termgoalsWritesomethingmotivatingfor your dayWatch amotivationalvideotake ahotshowerget yournailsdoneGet amassagecreate abucketlist

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. express your feelings
  2. Create a vison broad
  3. Call someone you love
  4. Write some long-term goals
  5. Love on yourself
  6. Write your feelings
  7. Read a book
  8. pamper yourself
  9. Write down affirmations
  10. mediate
  11. Buy your favorite snack
  12. Get extra sleep
  13. take a walk
  14. do a face mask
  15. listen to music
  16. stretch
  17. take 10 deep breaths
  18. Write some short-term goals
  19. Write something motivating for your day
  20. Watch a motivational video
  21. take a hot shower
  22. get your nails done
  23. Get a massage
  24. create a bucket list