Callsomeoneyou loveGetextrasleepWritesomelong-termgoalsWriteyourfeelingsCreatea visonbroaddo afacemaskWritesomeshort-termgoalsLoveonyourselflistentomusicget yournailsdonecreate abucketlistmediateReada bookpamperyourselftake ahotshowerWritesomethingmotivatingfor your dayexpressyourfeelingsstretchWatch amotivationalvideoWrite downaffirmationstake awalkBuy yourfavoritesnacktake 10deepbreathsGet amassageCallsomeoneyou loveGetextrasleepWritesomelong-termgoalsWriteyourfeelingsCreatea visonbroaddo afacemaskWritesomeshort-termgoalsLoveonyourselflistentomusicget yournailsdonecreate abucketlistmediateReada bookpamperyourselftake ahotshowerWritesomethingmotivatingfor your dayexpressyourfeelingsstretchWatch amotivationalvideoWrite downaffirmationstake awalkBuy yourfavoritesnacktake 10deepbreathsGet amassage

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Call someone you love
  2. Get extra sleep
  3. Write some long-term goals
  4. Write your feelings
  5. Create a vison broad
  6. do a face mask
  7. Write some short-term goals
  8. Love on yourself
  9. listen to music
  10. get your nails done
  11. create a bucket list
  12. mediate
  13. Read a book
  14. pamper yourself
  15. take a hot shower
  16. Write something motivating for your day
  17. express your feelings
  18. stretch
  19. Watch a motivational video
  20. Write down affirmations
  21. take a walk
  22. Buy your favorite snack
  23. take 10 deep breaths
  24. Get a massage