Callsomeoneyou loveexpressyourfeelingsWritesomethingmotivatingfor your daydo afacemaskcreate abucketlistWritesomelong-termgoalsReada bookCreatea visonbroadmediateWritesomeshort-termgoalspamperyourselfBuy yourfavoritesnackGetextrasleepstretchLoveonyourselfget yournailsdonelistentomusicWriteyourfeelingstake awalktake 10deepbreathstake ahotshowerGet amassageWatch amotivationalvideoWrite downaffirmationsCallsomeoneyou loveexpressyourfeelingsWritesomethingmotivatingfor your daydo afacemaskcreate abucketlistWritesomelong-termgoalsReada bookCreatea visonbroadmediateWritesomeshort-termgoalspamperyourselfBuy yourfavoritesnackGetextrasleepstretchLoveonyourselfget yournailsdonelistentomusicWriteyourfeelingstake awalktake 10deepbreathstake ahotshowerGet amassageWatch amotivationalvideoWrite downaffirmations

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone you love
  2. express your feelings
  3. Write something motivating for your day
  4. do a face mask
  5. create a bucket list
  6. Write some long-term goals
  7. Read a book
  8. Create a vison broad
  9. mediate
  10. Write some short-term goals
  11. pamper yourself
  12. Buy your favorite snack
  13. Get extra sleep
  14. stretch
  15. Love on yourself
  16. get your nails done
  17. listen to music
  18. Write your feelings
  19. take a walk
  20. take 10 deep breaths
  21. take a hot shower
  22. Get a massage
  23. Watch a motivational video
  24. Write down affirmations