do afacemaskReada booktake awalkpamperyourselfCallsomeoneyou loveWrite downaffirmationstake ahotshowerGetextrasleepstretchWritesomelong-termgoalsexpressyourfeelingsWritesomeshort-termgoalslistentomusicWriteyourfeelingsBuy yourfavoritesnacktake 10deepbreathsCreatea visonbroadmediateLoveonyourselfGet amassagecreate abucketlistget yournailsdoneWatch amotivationalvideoWritesomethingmotivatingfor your daydo afacemaskReada booktake awalkpamperyourselfCallsomeoneyou loveWrite downaffirmationstake ahotshowerGetextrasleepstretchWritesomelong-termgoalsexpressyourfeelingsWritesomeshort-termgoalslistentomusicWriteyourfeelingsBuy yourfavoritesnacktake 10deepbreathsCreatea visonbroadmediateLoveonyourselfGet amassagecreate abucketlistget yournailsdoneWatch amotivationalvideoWritesomethingmotivatingfor your day

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a face mask
  2. Read a book
  3. take a walk
  4. pamper yourself
  5. Call someone you love
  6. Write down affirmations
  7. take a hot shower
  8. Get extra sleep
  9. stretch
  10. Write some long-term goals
  11. express your feelings
  12. Write some short-term goals
  13. listen to music
  14. Write your feelings
  15. Buy your favorite snack
  16. take 10 deep breaths
  17. Create a vison broad
  18. mediate
  19. Love on yourself
  20. Get a massage
  21. create a bucket list
  22. get your nails done
  23. Watch a motivational video
  24. Write something motivating for your day