(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What makes you feel better when you are worried?
Share a behavior that you would like to do more
What is a small goal you recently achieved?
What's a personal value that guides you?
Give an example of something you avoid
Share a coping skill you can use when you're angry
What are your favorite hobbies?
Share something you are thinking about when you are happy
How do you take care of your physical health?
Finish the sentence, "When I'm sad I usually ________"
What is one of your greatest strengths?
How do you define success in your recovery journey?
What's a positive change you have noticed in yourself?
Share about a time when you felt good about yourself
What does safety mean to you?
What is your favorite animal?
What is something you've done to take care of yourself today?
How do you connect with others in recovery?
Talk about a time you only looked at the negative of a situation
What's a piece of advice you would give someone that just started recovery?
How do you define selfcare?
Share a thought you have about your family
What is a trigger?
How do you envision your life a year from now?
How can setting boundaries keep you safe?
Who has had a positive impact on your recovery?
What would you like to get out of treatment?
Share a positive trait you admire in others
What helps when you feel lonely?
How do you unwind after a stressful day?
Share something that makes you feel really stressed out
Tell about a time you blamed someone else for something that was your fault
Do you think your boundaries are too close or too distant?
What is a positive habit you've built in recovery?
Why is setting boundaries in relationships important?
What is a new hobby or interest you have discovered?
Share something you are proud of
What's a warning sign you notice when you're struggling?
How does your body feel when you are angry?
What is something you would like to be better at?
Identify an unhealthy coping skill
What is a negative thought you recently challenged? How did you reframe it?
How does honesty promote recovery?
Tell about a time you blamed yourself for something that wasn't your fault
Share an example of a positive thought about yourself
Finish the sentence "I feel worried when____"
What is a plan you have in place for managing triggers?
Say three nice things to a person next to you
Share something someone can do to make you feel better when you're upset?
Finish the sentence "When I'm sad, my body _____"
What's one thing you're grateful for today?
Finish the sentence "When I'm worried, my body____"
How do you think you can make the most out of treatment?
Share a coping skill you can use when you are sad
Share something you do well
What's your favorite grounding technique?
What's a memory that makes you smile?
Who do you reach out to when you need support?
Do you have more difficulty setting boundaries with yourself or others?
