(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a negative thought you recently challenged? How did you reframe it?
Finish the sentence "When I'm sad, my body _____"
Share something you are proud of
Share something you are thinking about when you are happy
What is your favorite animal?
Tell about a time you blamed someone else for something that was your fault
Share a coping skill you can use when you are sad
Talk about a time you only looked at the negative of a situation
Finish the sentence "I feel worried when____"
How do you envision your life a year from now?
What's a positive change you have noticed in yourself?
What's a personal value that guides you?
What is a plan you have in place for managing triggers?
What is a small goal you recently achieved?
How do you define success in your recovery journey?
Share a coping skill you can use when you're angry
Identify an unhealthy coping skill
What is one of your greatest strengths?
What's one thing you're grateful for today?
What's a piece of advice you would give someone that just started recovery?
How does your body feel when you are angry?
How do you define selfcare?
How do you think you can make the most out of treatment?
What's a memory that makes you smile?
Share about a time when you felt good about yourself
What's your favorite grounding technique?
Why is setting boundaries in relationships important?
Share a positive trait you admire in others
Share an example of a positive thought about yourself
Give an example of something you avoid
How do you connect with others in recovery?
How can setting boundaries keep you safe?
Share a thought you have about your family
What are your favorite hobbies?
What helps when you feel lonely?
Tell about a time you blamed yourself for something that wasn't your fault
Do you think your boundaries are too close or too distant?
How do you unwind after a stressful day?
What is a trigger?
What is something you've done to take care of yourself today?
What's a warning sign you notice when you're struggling?
How do you take care of your physical health?
Who has had a positive impact on your recovery?
What is a new hobby or interest you have discovered?
What is a positive habit you've built in recovery?
What is something you would like to be better at?
Share something that makes you feel really stressed out
Share a behavior that you would like to do more
What makes you feel better when you are worried?
Who do you reach out to when you need support?
Share something you do well
Do you have more difficulty setting boundaries with yourself or others?
Say three nice things to a person next to you
Finish the sentence, "When I'm sad I usually ________"
What would you like to get out of treatment?
Share something someone can do to make you feel better when you're upset?
How does honesty promote recovery?
What does safety mean to you?
Finish the sentence "When I'm worried, my body____"
