(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Finish the sentence "When I'm worried, my body____"
How does honesty promote recovery?
Finish the sentence "When I'm sad, my body _____"
What is a plan you have in place for managing triggers?
Do you have more difficulty setting boundaries with yourself or others?
Finish the sentence "I feel worried when____"
Talk about a time you only looked at the negative of a situation
Say three nice things to a person next to you
Tell about a time you blamed someone else for something that was your fault
What's your favorite grounding technique?
What is a new hobby or interest you have discovered?
What would you like to get out of treatment?
Why is setting boundaries in relationships important?
Share a positive trait you admire in others
Identify an unhealthy coping skill
Share something that makes you feel really stressed out
Share something someone can do to make you feel better when you're upset?
Share something you are thinking about when you are happy
What is one of your greatest strengths?
Share a thought you have about your family
How do you define selfcare?
How do you think you can make the most out of treatment?
What's a piece of advice you would give someone that just started recovery?
How do you define success in your recovery journey?
Who do you reach out to when you need support?
How do you envision your life a year from now?
What is a trigger?
What makes you feel better when you are worried?
Share something you do well
What is your favorite animal?
How do you connect with others in recovery?
Who has had a positive impact on your recovery?
What's a warning sign you notice when you're struggling?
What helps when you feel lonely?
What's a memory that makes you smile?
What's a personal value that guides you?
What's a positive change you have noticed in yourself?
Give an example of something you avoid
Do you think your boundaries are too close or too distant?
Share a behavior that you would like to do more
How do you unwind after a stressful day?
How does your body feel when you are angry?
How do you take care of your physical health?
Share about a time when you felt good about yourself
How can setting boundaries keep you safe?
Share a coping skill you can use when you're angry
What is a small goal you recently achieved?
What is a positive habit you've built in recovery?
What is a negative thought you recently challenged? How did you reframe it?
Share a coping skill you can use when you are sad
What's one thing you're grateful for today?
Share something you are proud of
Finish the sentence, "When I'm sad I usually ________"
What are your favorite hobbies?
Share an example of a positive thought about yourself
Tell about a time you blamed yourself for something that wasn't your fault
What is something you've done to take care of yourself today?
