(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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This is applied to reduce swelling and pain, after a sprain or strain
Ice pack
Acronym for treating sprains and strains
RICE
When bones are pulled out of their normal position
Dislocated joint
Monitor and record these, while waiting for help to send the casualty to hospital
Vital signs
The fibrous cords that connect bones at a joint
Ligaments
Remove these to prevent complications in hand or arm injury
Watches and rings
Do not allow the casualty to do this if you suspect a dislocated joint
Eat or drink
C in the acronym RICE stands for
Comfortable support
They should be exposed, if possible, when applying bandages
Fingers and toes
Never do this to an injured joint
Try to straighten it
Use this to support a dislocated shulder or elbow
Sling
E in the acronym RICE stands for
Elevation
You should not do this to an injured leg, even if there is shock.
Raise the leg
Maximum duration to leave the ice pack on
20 minutes
They move the bones
Muscles and tendons
Stretching or tearing of a ligament
Sprains
You may need to treat this if a joint is dislocated.
Shock
It is difficult to distinguish a dislocation from a closed fractre. If you are in doubt, treat the injury as a
Fracture
How often should you check the circulation beyond the bandage
10 minutes
The way to tie bandages
Reef knots
Stretching or tearing of a muscle or a tendon
Strains
This can cause dislocations
Seizures
Advise the casualty to do this to prevent further injury to the dislocated
joint
Stay still
The severe, unpleasant symptom commonly felt during a dislocation
Sickening pain
