Talk infront ofa groupGo tobedearlySquareBreathingReadTalk topositivepersonDanceSpendTime WithFriendSet anewgoalHelp aFriendTurtleLearnsomethingnewPositiveSelf-careExerciseSingCallfamilyPositiveSelf-talkConfidenceAssociatewithpositivepeopleNotargueJournalBeadventurousIgnoreNegativityTakea NapCleanmyroomTalk infront ofa groupGo tobedearlySquareBreathingReadTalk topositivepersonDanceSpendTime WithFriendSet anewgoalHelp aFriendTurtleLearnsomethingnewPositiveSelf-careExerciseSingCallfamilyPositiveSelf-talkConfidenceAssociatewithpositivepeopleNotargueJournalBeadventurousIgnoreNegativityTakea NapCleanmyroom

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk in front of a group
  2. Go to bed early
  3. Square Breathing
  4. Read
  5. Talk to positive person
  6. Dance
  7. Spend Time With Friend
  8. Set a new goal
  9. Help a Friend
  10. Turtle
  11. Learn something new
  12. Positive Self-care
  13. Exercise
  14. Sing
  15. Call family
  16. Positive Self-talk
  17. Confidence
  18. Associate with positive people
  19. Not argue
  20. Journal
  21. Be adventurous
  22. Ignore Negativity
  23. Take a Nap
  24. Clean my room