Set anewgoalLearnsomethingnewTalk topositivepersonNotargueSquareBreathingDanceTakea NapCleanmyroomAssociatewithpositivepeopleHelp aFriendReadIgnoreNegativityExercisePositiveSelf-careConfidenceTurtleGo tobedearlyCallfamilySingTalk infront ofa groupBeadventurousJournalSpendTime WithFriendPositiveSelf-talkSet anewgoalLearnsomethingnewTalk topositivepersonNotargueSquareBreathingDanceTakea NapCleanmyroomAssociatewithpositivepeopleHelp aFriendReadIgnoreNegativityExercisePositiveSelf-careConfidenceTurtleGo tobedearlyCallfamilySingTalk infront ofa groupBeadventurousJournalSpendTime WithFriendPositiveSelf-talk

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a new goal
  2. Learn something new
  3. Talk to positive person
  4. Not argue
  5. Square Breathing
  6. Dance
  7. Take a Nap
  8. Clean my room
  9. Associate with positive people
  10. Help a Friend
  11. Read
  12. Ignore Negativity
  13. Exercise
  14. Positive Self-care
  15. Confidence
  16. Turtle
  17. Go to bed early
  18. Call family
  19. Sing
  20. Talk in front of a group
  21. Be adventurous
  22. Journal
  23. Spend Time With Friend
  24. Positive Self-talk