JournalTalk topositivepersonNotarguePositiveSelf-talkPositiveSelf-careBeadventurousCleanmyroomTurtleCallfamilyIgnoreNegativityLearnsomethingnewReadHelp aFriendAssociatewithpositivepeopleExerciseDanceSingSet anewgoalGo tobedearlyTakea NapTalk infront ofa groupConfidenceSpendTime WithFriendSquareBreathingJournalTalk topositivepersonNotarguePositiveSelf-talkPositiveSelf-careBeadventurousCleanmyroomTurtleCallfamilyIgnoreNegativityLearnsomethingnewReadHelp aFriendAssociatewithpositivepeopleExerciseDanceSingSet anewgoalGo tobedearlyTakea NapTalk infront ofa groupConfidenceSpendTime WithFriendSquareBreathing

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Talk to positive person
  3. Not argue
  4. Positive Self-talk
  5. Positive Self-care
  6. Be adventurous
  7. Clean my room
  8. Turtle
  9. Call family
  10. Ignore Negativity
  11. Learn something new
  12. Read
  13. Help a Friend
  14. Associate with positive people
  15. Exercise
  16. Dance
  17. Sing
  18. Set a new goal
  19. Go to bed early
  20. Take a Nap
  21. Talk in front of a group
  22. Confidence
  23. Spend Time With Friend
  24. Square Breathing