PositiveSelf-careGo tobedearlySpendTime WithFriendTakea NapIgnoreNegativityTurtleBeadventurousReadConfidenceSquareBreathingTalk infront ofa groupNotargueCallfamilyTalk topositivepersonJournalSet anewgoalLearnsomethingnewPositiveSelf-talkHelp aFriendDanceCleanmyroomSingAssociatewithpositivepeopleExercisePositiveSelf-careGo tobedearlySpendTime WithFriendTakea NapIgnoreNegativityTurtleBeadventurousReadConfidenceSquareBreathingTalk infront ofa groupNotargueCallfamilyTalk topositivepersonJournalSet anewgoalLearnsomethingnewPositiveSelf-talkHelp aFriendDanceCleanmyroomSingAssociatewithpositivepeopleExercise

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self-care
  2. Go to bed early
  3. Spend Time With Friend
  4. Take a Nap
  5. Ignore Negativity
  6. Turtle
  7. Be adventurous
  8. Read
  9. Confidence
  10. Square Breathing
  11. Talk in front of a group
  12. Not argue
  13. Call family
  14. Talk to positive person
  15. Journal
  16. Set a new goal
  17. Learn something new
  18. Positive Self-talk
  19. Help a Friend
  20. Dance
  21. Clean my room
  22. Sing
  23. Associate with positive people
  24. Exercise