SingBeadventurousSquareBreathingConfidenceExerciseCleanmyroomHelp aFriendDanceTakea NapTalk infront ofa groupJournalCallfamilyAssociatewithpositivepeopleReadLearnsomethingnewIgnoreNegativityTalk topositivepersonGo tobedearlySpendTime WithFriendSet anewgoalNotarguePositiveSelf-talkTurtlePositiveSelf-careSingBeadventurousSquareBreathingConfidenceExerciseCleanmyroomHelp aFriendDanceTakea NapTalk infront ofa groupJournalCallfamilyAssociatewithpositivepeopleReadLearnsomethingnewIgnoreNegativityTalk topositivepersonGo tobedearlySpendTime WithFriendSet anewgoalNotarguePositiveSelf-talkTurtlePositiveSelf-care

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Be adventurous
  3. Square Breathing
  4. Confidence
  5. Exercise
  6. Clean my room
  7. Help a Friend
  8. Dance
  9. Take a Nap
  10. Talk in front of a group
  11. Journal
  12. Call family
  13. Associate with positive people
  14. Read
  15. Learn something new
  16. Ignore Negativity
  17. Talk to positive person
  18. Go to bed early
  19. Spend Time With Friend
  20. Set a new goal
  21. Not argue
  22. Positive Self-talk
  23. Turtle
  24. Positive Self-care