DanceTurtleGo tobedearlyJournalBeadventurousTalk infront ofa groupPositiveSelf-talkTakea NapHelp aFriendReadExerciseSquareBreathingCallfamilyAssociatewithpositivepeopleSet anewgoalIgnoreNegativityTalk topositivepersonCleanmyroomNotargueSingLearnsomethingnewConfidencePositiveSelf-careSpendTime WithFriendDanceTurtleGo tobedearlyJournalBeadventurousTalk infront ofa groupPositiveSelf-talkTakea NapHelp aFriendReadExerciseSquareBreathingCallfamilyAssociatewithpositivepeopleSet anewgoalIgnoreNegativityTalk topositivepersonCleanmyroomNotargueSingLearnsomethingnewConfidencePositiveSelf-careSpendTime WithFriend

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Turtle
  3. Go to bed early
  4. Journal
  5. Be adventurous
  6. Talk in front of a group
  7. Positive Self-talk
  8. Take a Nap
  9. Help a Friend
  10. Read
  11. Exercise
  12. Square Breathing
  13. Call family
  14. Associate with positive people
  15. Set a new goal
  16. Ignore Negativity
  17. Talk to positive person
  18. Clean my room
  19. Not argue
  20. Sing
  21. Learn something new
  22. Confidence
  23. Positive Self-care
  24. Spend Time With Friend