AssociatewithpositivepeopleTurtleJournalCleanmyroomBeadventurousGo tobedearlySquareBreathingPositiveSelf-careConfidenceSet anewgoalTalk topositivepersonSpendTime WithFriendPositiveSelf-talkLearnsomethingnewNotargueCallfamilyTalk infront ofa groupTakea NapExerciseReadDanceSingHelp aFriendIgnoreNegativityAssociatewithpositivepeopleTurtleJournalCleanmyroomBeadventurousGo tobedearlySquareBreathingPositiveSelf-careConfidenceSet anewgoalTalk topositivepersonSpendTime WithFriendPositiveSelf-talkLearnsomethingnewNotargueCallfamilyTalk infront ofa groupTakea NapExerciseReadDanceSingHelp aFriendIgnoreNegativity

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Associate with positive people
  2. Turtle
  3. Journal
  4. Clean my room
  5. Be adventurous
  6. Go to bed early
  7. Square Breathing
  8. Positive Self-care
  9. Confidence
  10. Set a new goal
  11. Talk to positive person
  12. Spend Time With Friend
  13. Positive Self-talk
  14. Learn something new
  15. Not argue
  16. Call family
  17. Talk in front of a group
  18. Take a Nap
  19. Exercise
  20. Read
  21. Dance
  22. Sing
  23. Help a Friend
  24. Ignore Negativity