Set anewgoalDanceSquareBreathingExerciseGo tobedearlyNotargueTalk topositivepersonPositiveSelf-careJournalAssociatewithpositivepeopleHelp aFriendBeadventurousIgnoreNegativitySingCleanmyroomConfidenceTurtleReadTalk infront ofa groupCallfamilySpendTime WithFriendLearnsomethingnewTakea NapPositiveSelf-talkSet anewgoalDanceSquareBreathingExerciseGo tobedearlyNotargueTalk topositivepersonPositiveSelf-careJournalAssociatewithpositivepeopleHelp aFriendBeadventurousIgnoreNegativitySingCleanmyroomConfidenceTurtleReadTalk infront ofa groupCallfamilySpendTime WithFriendLearnsomethingnewTakea NapPositiveSelf-talk

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a new goal
  2. Dance
  3. Square Breathing
  4. Exercise
  5. Go to bed early
  6. Not argue
  7. Talk to positive person
  8. Positive Self-care
  9. Journal
  10. Associate with positive people
  11. Help a Friend
  12. Be adventurous
  13. Ignore Negativity
  14. Sing
  15. Clean my room
  16. Confidence
  17. Turtle
  18. Read
  19. Talk in front of a group
  20. Call family
  21. Spend Time With Friend
  22. Learn something new
  23. Take a Nap
  24. Positive Self-talk