ConfidenceSquareBreathingTakea NapCallfamilySpendTime WithFriendDanceJournalExerciseSingTalk infront ofa groupHelp aFriendCleanmyroomGo tobedearlyPositiveSelf-talkNotargueSet anewgoalTurtleLearnsomethingnewAssociatewithpositivepeopleTalk topositivepersonIgnoreNegativityPositiveSelf-careBeadventurousReadConfidenceSquareBreathingTakea NapCallfamilySpendTime WithFriendDanceJournalExerciseSingTalk infront ofa groupHelp aFriendCleanmyroomGo tobedearlyPositiveSelf-talkNotargueSet anewgoalTurtleLearnsomethingnewAssociatewithpositivepeopleTalk topositivepersonIgnoreNegativityPositiveSelf-careBeadventurousRead

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Confidence
  2. Square Breathing
  3. Take a Nap
  4. Call family
  5. Spend Time With Friend
  6. Dance
  7. Journal
  8. Exercise
  9. Sing
  10. Talk in front of a group
  11. Help a Friend
  12. Clean my room
  13. Go to bed early
  14. Positive Self-talk
  15. Not argue
  16. Set a new goal
  17. Turtle
  18. Learn something new
  19. Associate with positive people
  20. Talk to positive person
  21. Ignore Negativity
  22. Positive Self-care
  23. Be adventurous
  24. Read