CallfamilyDancePositiveSelf-talkTakea NapSingNotargueJournalIgnoreNegativityLearnsomethingnewSpendTime WithFriendSet anewgoalAssociatewithpositivepeopleExerciseTalk infront ofa groupReadCleanmyroomConfidenceGo tobedearlyTalk topositivepersonHelp aFriendBeadventurousPositiveSelf-careTurtleSquareBreathingCallfamilyDancePositiveSelf-talkTakea NapSingNotargueJournalIgnoreNegativityLearnsomethingnewSpendTime WithFriendSet anewgoalAssociatewithpositivepeopleExerciseTalk infront ofa groupReadCleanmyroomConfidenceGo tobedearlyTalk topositivepersonHelp aFriendBeadventurousPositiveSelf-careTurtleSquareBreathing

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call family
  2. Dance
  3. Positive Self-talk
  4. Take a Nap
  5. Sing
  6. Not argue
  7. Journal
  8. Ignore Negativity
  9. Learn something new
  10. Spend Time With Friend
  11. Set a new goal
  12. Associate with positive people
  13. Exercise
  14. Talk in front of a group
  15. Read
  16. Clean my room
  17. Confidence
  18. Go to bed early
  19. Talk to positive person
  20. Help a Friend
  21. Be adventurous
  22. Positive Self-care
  23. Turtle
  24. Square Breathing