DanceSquareBreathingSet anewgoalBeadventurousCallfamilyCleanmyroomPositiveSelf-careTalk infront ofa groupConfidenceNotargueTurtleTakea NapReadPositiveSelf-talkHelp aFriendSingIgnoreNegativityLearnsomethingnewAssociatewithpositivepeopleSpendTime WithFriendExerciseJournalGo tobedearlyTalk topositivepersonDanceSquareBreathingSet anewgoalBeadventurousCallfamilyCleanmyroomPositiveSelf-careTalk infront ofa groupConfidenceNotargueTurtleTakea NapReadPositiveSelf-talkHelp aFriendSingIgnoreNegativityLearnsomethingnewAssociatewithpositivepeopleSpendTime WithFriendExerciseJournalGo tobedearlyTalk topositiveperson

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Square Breathing
  3. Set a new goal
  4. Be adventurous
  5. Call family
  6. Clean my room
  7. Positive Self-care
  8. Talk in front of a group
  9. Confidence
  10. Not argue
  11. Turtle
  12. Take a Nap
  13. Read
  14. Positive Self-talk
  15. Help a Friend
  16. Sing
  17. Ignore Negativity
  18. Learn something new
  19. Associate with positive people
  20. Spend Time With Friend
  21. Exercise
  22. Journal
  23. Go to bed early
  24. Talk to positive person