LowSugarIntakeStretchingFreshVegetablesLimitCaffeineIntakeRegularSleepScheduleProperHydrationBalancedDietManageTime andPriortiesMeditationPortionControlPhysicalActivityGoingfor awalkBedtimeRoutine7 hoursof sleepa nightNoScreensBeforeBedFreshFruitsSelfCareHealthyProteinsFiberIntakeBreathingTechniquesMealPrepSpendTimeOutsideLimitFastFoodRegularCheckupsLowSugarIntakeStretchingFreshVegetablesLimitCaffeineIntakeRegularSleepScheduleProperHydrationBalancedDietManageTime andPriortiesMeditationPortionControlPhysicalActivityGoingfor awalkBedtimeRoutine7 hoursof sleepa nightNoScreensBeforeBedFreshFruitsSelfCareHealthyProteinsFiberIntakeBreathingTechniquesMealPrepSpendTimeOutsideLimitFastFoodRegularCheckups

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low Sugar Intake
  2. Stretching
  3. Fresh Vegetables
  4. Limit Caffeine Intake
  5. Regular Sleep Schedule
  6. Proper Hydration
  7. Balanced Diet
  8. Manage Time and Priorties
  9. Meditation
  10. Portion Control
  11. Physical Activity
  12. Going for a walk
  13. Bedtime Routine
  14. 7 hours of sleep a night
  15. No Screens Before Bed
  16. Fresh Fruits
  17. Self Care
  18. Healthy Proteins
  19. Fiber Intake
  20. Breathing Techniques
  21. Meal Prep
  22. Spend Time Outside
  23. Limit Fast Food
  24. Regular Checkups