LowSugarIntakeSpendTimeOutside7 hoursof sleepa nightMeditationLimitFastFoodPhysicalActivityManageTime andPriortiesBalancedDietMealPrepHealthyProteinsProperHydrationRegularCheckupsNoScreensBeforeBedBreathingTechniquesBedtimeRoutineRegularSleepScheduleStretchingSelfCareLimitCaffeineIntakeFreshVegetablesFreshFruitsPortionControlGoingfor awalkFiberIntakeLowSugarIntakeSpendTimeOutside7 hoursof sleepa nightMeditationLimitFastFoodPhysicalActivityManageTime andPriortiesBalancedDietMealPrepHealthyProteinsProperHydrationRegularCheckupsNoScreensBeforeBedBreathingTechniquesBedtimeRoutineRegularSleepScheduleStretchingSelfCareLimitCaffeineIntakeFreshVegetablesFreshFruitsPortionControlGoingfor awalkFiberIntake

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low Sugar Intake
  2. Spend Time Outside
  3. 7 hours of sleep a night
  4. Meditation
  5. Limit Fast Food
  6. Physical Activity
  7. Manage Time and Priorties
  8. Balanced Diet
  9. Meal Prep
  10. Healthy Proteins
  11. Proper Hydration
  12. Regular Checkups
  13. No Screens Before Bed
  14. Breathing Techniques
  15. Bedtime Routine
  16. Regular Sleep Schedule
  17. Stretching
  18. Self Care
  19. Limit Caffeine Intake
  20. Fresh Vegetables
  21. Fresh Fruits
  22. Portion Control
  23. Going for a walk
  24. Fiber Intake