MeditationBedtimeRoutineProperHydrationNoScreensBeforeBedFiberIntakeFreshVegetablesSpendTimeOutsideBalancedDietHealthyProteinsRegularCheckupsStretchingRegularSleepScheduleSelfCareLimitCaffeineIntakeFreshFruitsGoingfor awalkBreathingTechniquesPhysicalActivityMealPrepLowSugarIntakeLimitFastFoodPortionControlManageTime andPriorties7 hoursof sleepa nightMeditationBedtimeRoutineProperHydrationNoScreensBeforeBedFiberIntakeFreshVegetablesSpendTimeOutsideBalancedDietHealthyProteinsRegularCheckupsStretchingRegularSleepScheduleSelfCareLimitCaffeineIntakeFreshFruitsGoingfor awalkBreathingTechniquesPhysicalActivityMealPrepLowSugarIntakeLimitFastFoodPortionControlManageTime andPriorties7 hoursof sleepa night

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Bedtime Routine
  3. Proper Hydration
  4. No Screens Before Bed
  5. Fiber Intake
  6. Fresh Vegetables
  7. Spend Time Outside
  8. Balanced Diet
  9. Healthy Proteins
  10. Regular Checkups
  11. Stretching
  12. Regular Sleep Schedule
  13. Self Care
  14. Limit Caffeine Intake
  15. Fresh Fruits
  16. Going for a walk
  17. Breathing Techniques
  18. Physical Activity
  19. Meal Prep
  20. Low Sugar Intake
  21. Limit Fast Food
  22. Portion Control
  23. Manage Time and Priorties
  24. 7 hours of sleep a night