NoScreensBeforeBed7 hoursof sleepa nightFiberIntakeMeditationRegularSleepScheduleGoingfor awalkFreshVegetablesStretchingLimitCaffeineIntakePortionControlMealPrepPhysicalActivityRegularCheckupsBalancedDietFreshFruitsBreathingTechniquesBedtimeRoutineProperHydrationLowSugarIntakeManageTime andPriortiesHealthyProteinsSelfCareSpendTimeOutsideLimitFastFoodNoScreensBeforeBed7 hoursof sleepa nightFiberIntakeMeditationRegularSleepScheduleGoingfor awalkFreshVegetablesStretchingLimitCaffeineIntakePortionControlMealPrepPhysicalActivityRegularCheckupsBalancedDietFreshFruitsBreathingTechniquesBedtimeRoutineProperHydrationLowSugarIntakeManageTime andPriortiesHealthyProteinsSelfCareSpendTimeOutsideLimitFastFood

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Screens Before Bed
  2. 7 hours of sleep a night
  3. Fiber Intake
  4. Meditation
  5. Regular Sleep Schedule
  6. Going for a walk
  7. Fresh Vegetables
  8. Stretching
  9. Limit Caffeine Intake
  10. Portion Control
  11. Meal Prep
  12. Physical Activity
  13. Regular Checkups
  14. Balanced Diet
  15. Fresh Fruits
  16. Breathing Techniques
  17. Bedtime Routine
  18. Proper Hydration
  19. Low Sugar Intake
  20. Manage Time and Priorties
  21. Healthy Proteins
  22. Self Care
  23. Spend Time Outside
  24. Limit Fast Food