LimitFastFoodSelfCareFiberIntake7 hoursof sleepa nightProperHydrationManageTime andPriortiesHealthyProteinsSpendTimeOutsideBreathingTechniquesMealPrepPortionControlFreshVegetablesBedtimeRoutineMeditationPhysicalActivityLowSugarIntakeLimitCaffeineIntakeFreshFruitsRegularSleepScheduleNoScreensBeforeBedRegularCheckupsBalancedDietGoingfor awalkStretchingLimitFastFoodSelfCareFiberIntake7 hoursof sleepa nightProperHydrationManageTime andPriortiesHealthyProteinsSpendTimeOutsideBreathingTechniquesMealPrepPortionControlFreshVegetablesBedtimeRoutineMeditationPhysicalActivityLowSugarIntakeLimitCaffeineIntakeFreshFruitsRegularSleepScheduleNoScreensBeforeBedRegularCheckupsBalancedDietGoingfor awalkStretching

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Fast Food
  2. Self Care
  3. Fiber Intake
  4. 7 hours of sleep a night
  5. Proper Hydration
  6. Manage Time and Priorties
  7. Healthy Proteins
  8. Spend Time Outside
  9. Breathing Techniques
  10. Meal Prep
  11. Portion Control
  12. Fresh Vegetables
  13. Bedtime Routine
  14. Meditation
  15. Physical Activity
  16. Low Sugar Intake
  17. Limit Caffeine Intake
  18. Fresh Fruits
  19. Regular Sleep Schedule
  20. No Screens Before Bed
  21. Regular Checkups
  22. Balanced Diet
  23. Going for a walk
  24. Stretching