BreathingTechniquesFreshFruitsNoScreensBeforeBedFreshVegetablesBedtimeRoutineFiberIntakeSelfCareHealthyProteinsMealPrepSpendTimeOutsideRegularSleepScheduleLowSugarIntakeLimitCaffeineIntakeGoingfor awalkLimitFastFoodRegularCheckupsMeditationBalancedDietProperHydrationManageTime andPriortiesPortionControl7 hoursof sleepa nightPhysicalActivityStretchingBreathingTechniquesFreshFruitsNoScreensBeforeBedFreshVegetablesBedtimeRoutineFiberIntakeSelfCareHealthyProteinsMealPrepSpendTimeOutsideRegularSleepScheduleLowSugarIntakeLimitCaffeineIntakeGoingfor awalkLimitFastFoodRegularCheckupsMeditationBalancedDietProperHydrationManageTime andPriortiesPortionControl7 hoursof sleepa nightPhysicalActivityStretching

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing Techniques
  2. Fresh Fruits
  3. No Screens Before Bed
  4. Fresh Vegetables
  5. Bedtime Routine
  6. Fiber Intake
  7. Self Care
  8. Healthy Proteins
  9. Meal Prep
  10. Spend Time Outside
  11. Regular Sleep Schedule
  12. Low Sugar Intake
  13. Limit Caffeine Intake
  14. Going for a walk
  15. Limit Fast Food
  16. Regular Checkups
  17. Meditation
  18. Balanced Diet
  19. Proper Hydration
  20. Manage Time and Priorties
  21. Portion Control
  22. 7 hours of sleep a night
  23. Physical Activity
  24. Stretching