RegularCheckupsPortionControlStretchingBreathingTechniquesFreshFruitsSelfCareFreshVegetablesRegularSleepScheduleBalancedDietLimitFastFoodSpendTimeOutsidePhysicalActivityLimitCaffeineIntakeMealPrepHealthyProteinsFiberIntakeProperHydrationBedtimeRoutineGoingfor awalkNoScreensBeforeBedLowSugarIntakeMeditation7 hoursof sleepa nightManageTime andPriortiesRegularCheckupsPortionControlStretchingBreathingTechniquesFreshFruitsSelfCareFreshVegetablesRegularSleepScheduleBalancedDietLimitFastFoodSpendTimeOutsidePhysicalActivityLimitCaffeineIntakeMealPrepHealthyProteinsFiberIntakeProperHydrationBedtimeRoutineGoingfor awalkNoScreensBeforeBedLowSugarIntakeMeditation7 hoursof sleepa nightManageTime andPriorties

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Regular Checkups
  2. Portion Control
  3. Stretching
  4. Breathing Techniques
  5. Fresh Fruits
  6. Self Care
  7. Fresh Vegetables
  8. Regular Sleep Schedule
  9. Balanced Diet
  10. Limit Fast Food
  11. Spend Time Outside
  12. Physical Activity
  13. Limit Caffeine Intake
  14. Meal Prep
  15. Healthy Proteins
  16. Fiber Intake
  17. Proper Hydration
  18. Bedtime Routine
  19. Going for a walk
  20. No Screens Before Bed
  21. Low Sugar Intake
  22. Meditation
  23. 7 hours of sleep a night
  24. Manage Time and Priorties