Going for a walk Regular Sleep Schedule Limit Fast Food Healthy Proteins Limit Caffeine Intake Self Care Manage Time and Priorties No Screens Before Bed Meditation Bedtime Routine Breathing Techniques Fresh Fruits Fiber Intake Physical Activity Balanced Diet Spend Time Outside Proper Hydration Regular Checkups 7 hours of sleep a night Fresh Vegetables Stretching Low Sugar Intake Meal Prep Portion Control Going for a walk Regular Sleep Schedule Limit Fast Food Healthy Proteins Limit Caffeine Intake Self Care Manage Time and Priorties No Screens Before Bed Meditation Bedtime Routine Breathing Techniques Fresh Fruits Fiber Intake Physical Activity Balanced Diet Spend Time Outside Proper Hydration Regular Checkups 7 hours of sleep a night Fresh Vegetables Stretching Low Sugar Intake Meal Prep Portion Control
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Going for a walk
Regular Sleep Schedule
Limit Fast Food
Healthy Proteins
Limit Caffeine Intake
Self Care
Manage Time and Priorties
No Screens Before Bed
Meditation
Bedtime Routine
Breathing Techniques
Fresh Fruits
Fiber Intake
Physical Activity
Balanced Diet
Spend Time Outside
Proper Hydration
Regular Checkups
7 hours of sleep a night
Fresh Vegetables
Stretching
Low Sugar Intake
Meal Prep
Portion Control