RegularSleepScheduleManageTime andPriortiesMealPrepHealthyProteinsPortionControlBalancedDietLimitCaffeineIntakeGoingfor awalk7 hoursof sleepa nightLimitFastFoodFreshFruitsNoScreensBeforeBedStretchingSelfCareFiberIntakeFreshVegetablesBreathingTechniquesRegularCheckupsMeditationLowSugarIntakeBedtimeRoutineProperHydrationSpendTimeOutsidePhysicalActivityRegularSleepScheduleManageTime andPriortiesMealPrepHealthyProteinsPortionControlBalancedDietLimitCaffeineIntakeGoingfor awalk7 hoursof sleepa nightLimitFastFoodFreshFruitsNoScreensBeforeBedStretchingSelfCareFiberIntakeFreshVegetablesBreathingTechniquesRegularCheckupsMeditationLowSugarIntakeBedtimeRoutineProperHydrationSpendTimeOutsidePhysicalActivity

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Regular Sleep Schedule
  2. Manage Time and Priorties
  3. Meal Prep
  4. Healthy Proteins
  5. Portion Control
  6. Balanced Diet
  7. Limit Caffeine Intake
  8. Going for a walk
  9. 7 hours of sleep a night
  10. Limit Fast Food
  11. Fresh Fruits
  12. No Screens Before Bed
  13. Stretching
  14. Self Care
  15. Fiber Intake
  16. Fresh Vegetables
  17. Breathing Techniques
  18. Regular Checkups
  19. Meditation
  20. Low Sugar Intake
  21. Bedtime Routine
  22. Proper Hydration
  23. Spend Time Outside
  24. Physical Activity