Regular Checkups Portion Control Stretching Breathing Techniques Fresh Fruits Self Care Fresh Vegetables Regular Sleep Schedule Balanced Diet Limit Fast Food Spend Time Outside Physical Activity Limit Caffeine Intake Meal Prep Healthy Proteins Fiber Intake Proper Hydration Bedtime Routine Going for a walk No Screens Before Bed Low Sugar Intake Meditation 7 hours of sleep a night Manage Time and Priorties Regular Checkups Portion Control Stretching Breathing Techniques Fresh Fruits Self Care Fresh Vegetables Regular Sleep Schedule Balanced Diet Limit Fast Food Spend Time Outside Physical Activity Limit Caffeine Intake Meal Prep Healthy Proteins Fiber Intake Proper Hydration Bedtime Routine Going for a walk No Screens Before Bed Low Sugar Intake Meditation 7 hours of sleep a night Manage Time and Priorties
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Regular Checkups
Portion Control
Stretching
Breathing Techniques
Fresh Fruits
Self Care
Fresh Vegetables
Regular Sleep Schedule
Balanced Diet
Limit Fast Food
Spend Time Outside
Physical Activity
Limit Caffeine Intake
Meal Prep
Healthy Proteins
Fiber Intake
Proper Hydration
Bedtime Routine
Going for a walk
No Screens Before Bed
Low Sugar Intake
Meditation
7 hours of sleep a night
Manage Time and Priorties