Goingfor awalkRegularSleepScheduleLimitFastFoodHealthyProteinsLimitCaffeineIntakeSelfCareManageTime andPriortiesNoScreensBeforeBedMeditationBedtimeRoutineBreathingTechniquesFreshFruitsFiberIntakePhysicalActivityBalancedDietSpendTimeOutsideProperHydrationRegularCheckups7 hoursof sleepa nightFreshVegetablesStretchingLowSugarIntakeMealPrepPortionControlGoingfor awalkRegularSleepScheduleLimitFastFoodHealthyProteinsLimitCaffeineIntakeSelfCareManageTime andPriortiesNoScreensBeforeBedMeditationBedtimeRoutineBreathingTechniquesFreshFruitsFiberIntakePhysicalActivityBalancedDietSpendTimeOutsideProperHydrationRegularCheckups7 hoursof sleepa nightFreshVegetablesStretchingLowSugarIntakeMealPrepPortionControl

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a walk
  2. Regular Sleep Schedule
  3. Limit Fast Food
  4. Healthy Proteins
  5. Limit Caffeine Intake
  6. Self Care
  7. Manage Time and Priorties
  8. No Screens Before Bed
  9. Meditation
  10. Bedtime Routine
  11. Breathing Techniques
  12. Fresh Fruits
  13. Fiber Intake
  14. Physical Activity
  15. Balanced Diet
  16. Spend Time Outside
  17. Proper Hydration
  18. Regular Checkups
  19. 7 hours of sleep a night
  20. Fresh Vegetables
  21. Stretching
  22. Low Sugar Intake
  23. Meal Prep
  24. Portion Control