BedtimeRoutineStretchingNoScreensBeforeBedBalancedDietHealthyProteinsGoingfor awalkFreshVegetablesBreathingTechniquesPortionControlSelfCareRegularSleepScheduleMeditationPhysicalActivityMealPrepSpendTimeOutsideLowSugarIntakeLimitFastFoodProperHydrationManageTime andPriortiesFiberIntakeFreshFruitsLimitCaffeineIntake7 hoursof sleepa nightRegularCheckupsBedtimeRoutineStretchingNoScreensBeforeBedBalancedDietHealthyProteinsGoingfor awalkFreshVegetablesBreathingTechniquesPortionControlSelfCareRegularSleepScheduleMeditationPhysicalActivityMealPrepSpendTimeOutsideLowSugarIntakeLimitFastFoodProperHydrationManageTime andPriortiesFiberIntakeFreshFruitsLimitCaffeineIntake7 hoursof sleepa nightRegularCheckups

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bedtime Routine
  2. Stretching
  3. No Screens Before Bed
  4. Balanced Diet
  5. Healthy Proteins
  6. Going for a walk
  7. Fresh Vegetables
  8. Breathing Techniques
  9. Portion Control
  10. Self Care
  11. Regular Sleep Schedule
  12. Meditation
  13. Physical Activity
  14. Meal Prep
  15. Spend Time Outside
  16. Low Sugar Intake
  17. Limit Fast Food
  18. Proper Hydration
  19. Manage Time and Priorties
  20. Fiber Intake
  21. Fresh Fruits
  22. Limit Caffeine Intake
  23. 7 hours of sleep a night
  24. Regular Checkups