RegularSleepScheduleLimitCaffeineIntakeBedtimeRoutineHealthyProteinsLowSugarIntake7 hoursof sleepa nightLimitFastFoodRegularCheckupsNoScreensBeforeBedMealPrepManageTime andPriortiesProperHydrationFreshVegetablesBalancedDietFiberIntakeGoingfor awalkPhysicalActivityBreathingTechniquesPortionControlSpendTimeOutsideMeditationSelfCareStretchingFreshFruitsRegularSleepScheduleLimitCaffeineIntakeBedtimeRoutineHealthyProteinsLowSugarIntake7 hoursof sleepa nightLimitFastFoodRegularCheckupsNoScreensBeforeBedMealPrepManageTime andPriortiesProperHydrationFreshVegetablesBalancedDietFiberIntakeGoingfor awalkPhysicalActivityBreathingTechniquesPortionControlSpendTimeOutsideMeditationSelfCareStretchingFreshFruits

Healthy Lifestyle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Regular Sleep Schedule
  2. Limit Caffeine Intake
  3. Bedtime Routine
  4. Healthy Proteins
  5. Low Sugar Intake
  6. 7 hours of sleep a night
  7. Limit Fast Food
  8. Regular Checkups
  9. No Screens Before Bed
  10. Meal Prep
  11. Manage Time and Priorties
  12. Proper Hydration
  13. Fresh Vegetables
  14. Balanced Diet
  15. Fiber Intake
  16. Going for a walk
  17. Physical Activity
  18. Breathing Techniques
  19. Portion Control
  20. Spend Time Outside
  21. Meditation
  22. Self Care
  23. Stretching
  24. Fresh Fruits