Healthy Proteins Portion Control Proper Hydration No Screens Before Bed Balanced Diet Meal Prep Stretching Breathing Techniques Low Sugar Intake Self Care Going for a walk Fresh Vegetables Spend Time Outside Regular Sleep Schedule Regular Checkups Limit Caffeine Intake Fiber Intake Limit Fast Food Meditation Physical Activity 7 hours of sleep a night Manage Time and Priorties Bedtime Routine Fresh Fruits Healthy Proteins Portion Control Proper Hydration No Screens Before Bed Balanced Diet Meal Prep Stretching Breathing Techniques Low Sugar Intake Self Care Going for a walk Fresh Vegetables Spend Time Outside Regular Sleep Schedule Regular Checkups Limit Caffeine Intake Fiber Intake Limit Fast Food Meditation Physical Activity 7 hours of sleep a night Manage Time and Priorties Bedtime Routine Fresh Fruits
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healthy Proteins
Portion Control
Proper Hydration
No Screens Before Bed
Balanced Diet
Meal Prep
Stretching
Breathing Techniques
Low Sugar Intake
Self Care
Going for a walk
Fresh Vegetables
Spend Time Outside
Regular Sleep Schedule
Regular Checkups
Limit Caffeine Intake
Fiber Intake
Limit Fast Food
Meditation
Physical Activity
7 hours of sleep a night
Manage Time and Priorties
Bedtime Routine
Fresh Fruits