ReduceSugarAvoidTransFatsBalanceDietGreenTeaBrain isn'tfully formeduntil age 25Talk toyourDoctorProtectyourHeadActiveSocialLifeTreatDepressionand AnxietyAdult brainweighsabout 3poundsSpinalcordYour brainis alwaysactiveMarijuanaand alcoholcan damagebrain cellsStressManagmentOmega3 fattyacidSleep4-7dreamsper nightExerciseis goodfor yourbrainMagnesiumLifeStyleChoicesVitaminDBreatheHydrationis importantfor yourbrainInflammationReduceSugarAvoidTransFatsBalanceDietGreenTeaBrain isn'tfully formeduntil age 25Talk toyourDoctorProtectyourHeadActiveSocialLifeTreatDepressionand AnxietyAdult brainweighsabout 3poundsSpinalcordYour brainis alwaysactiveMarijuanaand alcoholcan damagebrain cellsStressManagmentOmega3 fattyacidSleep4-7dreamsper nightExerciseis goodfor yourbrainMagnesiumLifeStyleChoicesVitaminDBreatheHydrationis importantfor yourbrainInflammation

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce Sugar
  2. Avoid Trans Fats
  3. Balance Diet
  4. Green Tea
  5. Brain isn't fully formed until age 25
  6. Talk to your Doctor
  7. Protect your Head
  8. Active Social Life
  9. Treat Depression and Anxiety
  10. Adult brain weighs about 3 pounds
  11. Spinal cord
  12. Your brain is always active
  13. Marijuana and alcohol can damage brain cells
  14. Stress Managment
  15. Omega 3 fatty acid
  16. Sleep
  17. 4-7 dreams per night
  18. Exercise is good for your brain
  19. Magnesium
  20. Life Style Choices
  21. Vitamin D
  22. Breathe
  23. Hydration is important for your brain
  24. Inflammation