Take a dance break Take 5 deep breaths No screens after 7pm Try a new healthy recipe Start a gratitude list Tell someone why you appreciate them Read for pleasure Get 7+ hours of sleep tonight Declutter a space Sign up for Well on Target Sign up for Headspace Get 10K steps in a day Stand in your power pose Color or draw Drink 64 oz. of water today Park further away Try a new fruit or vegetable Plank with a pal Take a walk at lunch Give 5 high-5s to coworkers Do 10 minutes of stretching Connect with a colleague on LinkedIn Give a shoutout to a colleague Snuggle with a pet (real or stuffed) Take a dance break Take 5 deep breaths No screens after 7pm Try a new healthy recipe Start a gratitude list Tell someone why you appreciate them Read for pleasure Get 7+ hours of sleep tonight Declutter a space Sign up for Well on Target Sign up for Headspace Get 10K steps in a day Stand in your power pose Color or draw Drink 64 oz. of water today Park further away Try a new fruit or vegetable Plank with a pal Take a walk at lunch Give 5 high-5s to coworkers Do 10 minutes of stretching Connect with a colleague on LinkedIn Give a shoutout to a colleague Snuggle with a pet (real or stuffed)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a dance break
Take 5 deep breaths
No screens after 7pm
Try a new healthy recipe
Start a gratitude list
Tell someone why you appreciate them
Read for pleasure
Get 7+ hours of sleep tonight
Declutter a space
Sign up for Well on Target
Sign up for Headspace
Get 10K steps in a day
Stand in your power pose
Color or draw
Drink 64 oz. of water today
Park further away
Try a new fruit or vegetable
Plank with a pal
Take a walk at lunch
Give 5 high-5s to coworkers
Do 10 minutes of stretching
Connect with a colleague on LinkedIn
Give a shoutout to a colleague
Snuggle with a pet (real or stuffed)