5 starjumps10 leftleg lifts30secondwall sit6lunges15jumpingjacks30secondtree pose25jumpsin place30secondtoe touch15 smallarmcirclesback10 rightleg lifts5 situps10 secondleft footbalance2inchworms10 hopinplace3burpees1 minuterun inplace1 minutehigh kneejog inplace10 hopon rightfoot20 bigarmcirclesback15 seconddown dogpose10secondplank8mountainclimbers15 smallarmcirclesfront10 secondright footbalance10 toetouches10crunches20 secondsoldiermarch10secondplank15 hopon leftfoot15 frogjumps25 birdarmflap 8squats4pushups20 bigarmcirclesfront5 starjumps10 leftleg lifts30secondwall sit6lunges15jumpingjacks30secondtree pose25jumpsin place30secondtoe touch15 smallarmcirclesback10 rightleg lifts5 situps10 secondleft footbalance2inchworms10 hopinplace3burpees1 minuterun inplace1 minutehigh kneejog inplace10 hopon rightfoot20 bigarmcirclesback15 seconddown dogpose10secondplank8mountainclimbers15 smallarmcirclesfront10 secondright footbalance10 toetouches10crunches20 secondsoldiermarch10secondplank15 hopon leftfoot15 frogjumps25 birdarmflap 8squats4pushups20 bigarmcirclesfront

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 star jumps
  2. 10 left leg lifts
  3. 30 second wall sit
  4. 6 lunges
  5. 15 jumping jacks
  6. 30 second tree pose
  7. 25 jumps in place
  8. 30 second toe touch
  9. 15 small arm circles back
  10. 10 right leg lifts
  11. 5 sit ups
  12. 10 second left foot balance
  13. 2 inchworms
  14. 10 hop in place
  15. 3 burpees
  16. 1 minute run in place
  17. 1 minute high knee jog in place
  18. 10 hop on right foot
  19. 20 big arm circles back
  20. 15 second down dog pose
  21. 10 second plank
  22. 8 mountain climbers
  23. 15 small arm circles front
  24. 10 second right foot balance
  25. 10 toe touches
  26. 10 crunches
  27. 20 second soldier march
  28. 10 second plank
  29. 15 hop on left foot
  30. 15 frog jumps
  31. 25 bird arm flap
  32. 8 squats
  33. 4 pushups
  34. 20 big arm circles front