25jumpsin place10 leftleg lifts1 minuterun inplace6lunges10crunches30secondtoe touch2inchworms30secondtree pose10 hopinplace5 situps15 seconddown dogpose30secondwall sit15 smallarmcirclesback15 frogjumps1 minutehigh kneejog inplace5 starjumps20 bigarmcirclesback10 rightleg lifts20 secondsoldiermarch10 secondright footbalance15jumpingjacks20 bigarmcirclesfront4pushups10 hopon rightfoot15 hopon leftfoot10 toetouches8squats25 birdarmflap 3burpees10 secondleft footbalance10secondplank10secondplank8mountainclimbers15 smallarmcirclesfront25jumpsin place10 leftleg lifts1 minuterun inplace6lunges10crunches30secondtoe touch2inchworms30secondtree pose10 hopinplace5 situps15 seconddown dogpose30secondwall sit15 smallarmcirclesback15 frogjumps1 minutehigh kneejog inplace5 starjumps20 bigarmcirclesback10 rightleg lifts20 secondsoldiermarch10 secondright footbalance15jumpingjacks20 bigarmcirclesfront4pushups10 hopon rightfoot15 hopon leftfoot10 toetouches8squats25 birdarmflap 3burpees10 secondleft footbalance10secondplank10secondplank8mountainclimbers15 smallarmcirclesfront

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 jumps in place
  2. 10 left leg lifts
  3. 1 minute run in place
  4. 6 lunges
  5. 10 crunches
  6. 30 second toe touch
  7. 2 inchworms
  8. 30 second tree pose
  9. 10 hop in place
  10. 5 sit ups
  11. 15 second down dog pose
  12. 30 second wall sit
  13. 15 small arm circles back
  14. 15 frog jumps
  15. 1 minute high knee jog in place
  16. 5 star jumps
  17. 20 big arm circles back
  18. 10 right leg lifts
  19. 20 second soldier march
  20. 10 second right foot balance
  21. 15 jumping jacks
  22. 20 big arm circles front
  23. 4 pushups
  24. 10 hop on right foot
  25. 15 hop on left foot
  26. 10 toe touches
  27. 8 squats
  28. 25 bird arm flap
  29. 3 burpees
  30. 10 second left foot balance
  31. 10 second plank
  32. 10 second plank
  33. 8 mountain climbers
  34. 15 small arm circles front