25 jumps in place 10 left leg lifts 1 minute run in place 6 lunges 10 crunches 30 second toe touch 2 inchworms 30 second tree pose 10 hop in place 5 sit ups 15 second down dog pose 30 second wall sit 15 small arm circles back 15 frog jumps 1 minute high knee jog in place 5 star jumps 20 big arm circles back 10 right leg lifts 20 second soldier march 10 second right foot balance 15 jumping jacks 20 big arm circles front 4 pushups 10 hop on right foot 15 hop on left foot 10 toe touches 8 squats 25 bird arm flap 3 burpees 10 second left foot balance 10 second plank 10 second plank 8 mountain climbers 15 small arm circles front 25 jumps in place 10 left leg lifts 1 minute run in place 6 lunges 10 crunches 30 second toe touch 2 inchworms 30 second tree pose 10 hop in place 5 sit ups 15 second down dog pose 30 second wall sit 15 small arm circles back 15 frog jumps 1 minute high knee jog in place 5 star jumps 20 big arm circles back 10 right leg lifts 20 second soldier march 10 second right foot balance 15 jumping jacks 20 big arm circles front 4 pushups 10 hop on right foot 15 hop on left foot 10 toe touches 8 squats 25 bird arm flap 3 burpees 10 second left foot balance 10 second plank 10 second plank 8 mountain climbers 15 small arm circles front
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 jumps in place
10 left leg lifts
1 minute run in place
6 lunges
10 crunches
30 second toe touch
2 inchworms
30 second tree pose
10 hop in place
5 sit ups
15 second down dog pose
30 second wall sit
15 small arm circles back
15 frog jumps
1 minute high knee jog in place
5 star jumps
20 big arm circles back
10 right leg lifts
20 second soldier march
10 second right foot balance
15 jumping jacks
20 big arm circles front
4 pushups
10 hop on right foot
15 hop on left foot
10 toe touches
8 squats
25 bird arm flap
3 burpees
10 second left foot balance
10 second plank
10 second plank
8 mountain climbers
15 small arm circles front