20 bigarmcirclesback20 secondsoldiermarch30secondwall sit25 birdarmflap 5 situps5 starjumps10 leftleg lifts15 smallarmcirclesback15 smallarmcirclesfront4pushups30secondtree pose10 toetouches10 secondright footbalance10 hopinplace10crunches2inchworms10 rightleg lifts3burpees10 hopon rightfoot10secondplank10secondplank15jumpingjacks1 minuterun inplace6lunges10 secondleft footbalance30secondtoe touch8squats15 frogjumps25jumpsin place15 hopon leftfoot20 bigarmcirclesfront15 seconddown dogpose1 minutehigh kneejog inplace8mountainclimbers20 bigarmcirclesback20 secondsoldiermarch30secondwall sit25 birdarmflap 5 situps5 starjumps10 leftleg lifts15 smallarmcirclesback15 smallarmcirclesfront4pushups30secondtree pose10 toetouches10 secondright footbalance10 hopinplace10crunches2inchworms10 rightleg lifts3burpees10 hopon rightfoot10secondplank10secondplank15jumpingjacks1 minuterun inplace6lunges10 secondleft footbalance30secondtoe touch8squats15 frogjumps25jumpsin place15 hopon leftfoot20 bigarmcirclesfront15 seconddown dogpose1 minutehigh kneejog inplace8mountainclimbers

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. 20 big arm circles back
  2. 20 second soldier march
  3. 30 second wall sit
  4. 25 bird arm flap
  5. 5 sit ups
  6. 5 star jumps
  7. 10 left leg lifts
  8. 15 small arm circles back
  9. 15 small arm circles front
  10. 4 pushups
  11. 30 second tree pose
  12. 10 toe touches
  13. 10 second right foot balance
  14. 10 hop in place
  15. 10 crunches
  16. 2 inchworms
  17. 10 right leg lifts
  18. 3 burpees
  19. 10 hop on right foot
  20. 10 second plank
  21. 10 second plank
  22. 15 jumping jacks
  23. 1 minute run in place
  24. 6 lunges
  25. 10 second left foot balance
  26. 30 second toe touch
  27. 8 squats
  28. 15 frog jumps
  29. 25 jumps in place
  30. 15 hop on left foot
  31. 20 big arm circles front
  32. 15 second down dog pose
  33. 1 minute high knee jog in place
  34. 8 mountain climbers