2inchworms8squats15 seconddown dogpose5 starjumps15 hopon leftfoot20 bigarmcirclesfront20 bigarmcirclesback10crunches15jumpingjacks5 situps10secondplank3burpees1 minutehigh kneejog inplace20 secondsoldiermarch10 secondright footbalance4pushups10 leftleg lifts10 rightleg lifts30secondtree pose25jumpsin place15 frogjumps30secondwall sit8mountainclimbers15 smallarmcirclesfront10 hopon rightfoot10 secondleft footbalance1 minuterun inplace10 toetouches15 smallarmcirclesback6lunges30secondtoe touch10secondplank25 birdarmflap 10 hopinplace2inchworms8squats15 seconddown dogpose5 starjumps15 hopon leftfoot20 bigarmcirclesfront20 bigarmcirclesback10crunches15jumpingjacks5 situps10secondplank3burpees1 minutehigh kneejog inplace20 secondsoldiermarch10 secondright footbalance4pushups10 leftleg lifts10 rightleg lifts30secondtree pose25jumpsin place15 frogjumps30secondwall sit8mountainclimbers15 smallarmcirclesfront10 hopon rightfoot10 secondleft footbalance1 minuterun inplace10 toetouches15 smallarmcirclesback6lunges30secondtoe touch10secondplank25 birdarmflap 10 hopinplace

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 inchworms
  2. 8 squats
  3. 15 second down dog pose
  4. 5 star jumps
  5. 15 hop on left foot
  6. 20 big arm circles front
  7. 20 big arm circles back
  8. 10 crunches
  9. 15 jumping jacks
  10. 5 sit ups
  11. 10 second plank
  12. 3 burpees
  13. 1 minute high knee jog in place
  14. 20 second soldier march
  15. 10 second right foot balance
  16. 4 pushups
  17. 10 left leg lifts
  18. 10 right leg lifts
  19. 30 second tree pose
  20. 25 jumps in place
  21. 15 frog jumps
  22. 30 second wall sit
  23. 8 mountain climbers
  24. 15 small arm circles front
  25. 10 hop on right foot
  26. 10 second left foot balance
  27. 1 minute run in place
  28. 10 toe touches
  29. 15 small arm circles back
  30. 6 lunges
  31. 30 second toe touch
  32. 10 second plank
  33. 25 bird arm flap
  34. 10 hop in place