15 seconddown dogpose10crunches10 secondleft footbalance10secondplank30secondtoe touch15 frogjumps4pushups15 hopon leftfoot25jumpsin place10secondplank10 hopon rightfoot8mountainclimbers20 bigarmcirclesback30secondwall sit15jumpingjacks8squats10 secondright footbalance5 starjumps5 situps10 rightleg lifts30secondtree pose15 smallarmcirclesback15 smallarmcirclesfront10 hopinplace20 bigarmcirclesfront25 birdarmflap 20 secondsoldiermarch1 minuterun inplace1 minutehigh kneejog inplace10 toetouches3burpees6lunges10 leftleg lifts2inchworms15 seconddown dogpose10crunches10 secondleft footbalance10secondplank30secondtoe touch15 frogjumps4pushups15 hopon leftfoot25jumpsin place10secondplank10 hopon rightfoot8mountainclimbers20 bigarmcirclesback30secondwall sit15jumpingjacks8squats10 secondright footbalance5 starjumps5 situps10 rightleg lifts30secondtree pose15 smallarmcirclesback15 smallarmcirclesfront10 hopinplace20 bigarmcirclesfront25 birdarmflap 20 secondsoldiermarch1 minuterun inplace1 minutehigh kneejog inplace10 toetouches3burpees6lunges10 leftleg lifts2inchworms

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. 15 second down dog pose
  2. 10 crunches
  3. 10 second left foot balance
  4. 10 second plank
  5. 30 second toe touch
  6. 15 frog jumps
  7. 4 pushups
  8. 15 hop on left foot
  9. 25 jumps in place
  10. 10 second plank
  11. 10 hop on right foot
  12. 8 mountain climbers
  13. 20 big arm circles back
  14. 30 second wall sit
  15. 15 jumping jacks
  16. 8 squats
  17. 10 second right foot balance
  18. 5 star jumps
  19. 5 sit ups
  20. 10 right leg lifts
  21. 30 second tree pose
  22. 15 small arm circles back
  23. 15 small arm circles front
  24. 10 hop in place
  25. 20 big arm circles front
  26. 25 bird arm flap
  27. 20 second soldier march
  28. 1 minute run in place
  29. 1 minute high knee jog in place
  30. 10 toe touches
  31. 3 burpees
  32. 6 lunges
  33. 10 left leg lifts
  34. 2 inchworms