15 frogjumps4pushups10 hopon rightfoot15jumpingjacks15 smallarmcirclesfront25 birdarmflap 20 secondsoldiermarch10 toetouches10 leftleg lifts30secondtree pose1 minuterun inplace10secondplank5 starjumps1 minutehigh kneejog inplace8squats5 situps10 rightleg lifts15 smallarmcirclesback25jumpsin place8mountainclimbers15 seconddown dogpose2inchworms20 bigarmcirclesback10crunches15 hopon leftfoot10 hopinplace20 bigarmcirclesfront30secondtoe touch10 secondleft footbalance30secondwall sit3burpees6lunges10secondplank10 secondright footbalance15 frogjumps4pushups10 hopon rightfoot15jumpingjacks15 smallarmcirclesfront25 birdarmflap 20 secondsoldiermarch10 toetouches10 leftleg lifts30secondtree pose1 minuterun inplace10secondplank5 starjumps1 minutehigh kneejog inplace8squats5 situps10 rightleg lifts15 smallarmcirclesback25jumpsin place8mountainclimbers15 seconddown dogpose2inchworms20 bigarmcirclesback10crunches15 hopon leftfoot10 hopinplace20 bigarmcirclesfront30secondtoe touch10 secondleft footbalance30secondwall sit3burpees6lunges10secondplank10 secondright footbalance

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 frog jumps
  2. 4 pushups
  3. 10 hop on right foot
  4. 15 jumping jacks
  5. 15 small arm circles front
  6. 25 bird arm flap
  7. 20 second soldier march
  8. 10 toe touches
  9. 10 left leg lifts
  10. 30 second tree pose
  11. 1 minute run in place
  12. 10 second plank
  13. 5 star jumps
  14. 1 minute high knee jog in place
  15. 8 squats
  16. 5 sit ups
  17. 10 right leg lifts
  18. 15 small arm circles back
  19. 25 jumps in place
  20. 8 mountain climbers
  21. 15 second down dog pose
  22. 2 inchworms
  23. 20 big arm circles back
  24. 10 crunches
  25. 15 hop on left foot
  26. 10 hop in place
  27. 20 big arm circles front
  28. 30 second toe touch
  29. 10 second left foot balance
  30. 30 second wall sit
  31. 3 burpees
  32. 6 lunges
  33. 10 second plank
  34. 10 second right foot balance