1 minuterun inplace10 secondright footbalance30secondwall sit10 leftleg lifts10 secondleft footbalance25jumpsin place1 minutehigh kneejog inplace20 bigarmcirclesback15 seconddown dogpose2inchworms4pushups20 bigarmcirclesfront15 frogjumps5 starjumps30secondtoe touch5 situps10 toetouches10 hopon rightfoot8mountainclimbers15 smallarmcirclesback10secondplank3burpees25 birdarmflap 20 secondsoldiermarch15jumpingjacks15 hopon leftfoot10 rightleg lifts10 hopinplace30secondtree pose8squats6lunges10secondplank10crunches15 smallarmcirclesfront1 minuterun inplace10 secondright footbalance30secondwall sit10 leftleg lifts10 secondleft footbalance25jumpsin place1 minutehigh kneejog inplace20 bigarmcirclesback15 seconddown dogpose2inchworms4pushups20 bigarmcirclesfront15 frogjumps5 starjumps30secondtoe touch5 situps10 toetouches10 hopon rightfoot8mountainclimbers15 smallarmcirclesback10secondplank3burpees25 birdarmflap 20 secondsoldiermarch15jumpingjacks15 hopon leftfoot10 rightleg lifts10 hopinplace30secondtree pose8squats6lunges10secondplank10crunches15 smallarmcirclesfront

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. 1 minute run in place
  2. 10 second right foot balance
  3. 30 second wall sit
  4. 10 left leg lifts
  5. 10 second left foot balance
  6. 25 jumps in place
  7. 1 minute high knee jog in place
  8. 20 big arm circles back
  9. 15 second down dog pose
  10. 2 inchworms
  11. 4 pushups
  12. 20 big arm circles front
  13. 15 frog jumps
  14. 5 star jumps
  15. 30 second toe touch
  16. 5 sit ups
  17. 10 toe touches
  18. 10 hop on right foot
  19. 8 mountain climbers
  20. 15 small arm circles back
  21. 10 second plank
  22. 3 burpees
  23. 25 bird arm flap
  24. 20 second soldier march
  25. 15 jumping jacks
  26. 15 hop on left foot
  27. 10 right leg lifts
  28. 10 hop in place
  29. 30 second tree pose
  30. 8 squats
  31. 6 lunges
  32. 10 second plank
  33. 10 crunches
  34. 15 small arm circles front