3burpees30secondtree pose10 leftleg lifts10 toetouches8mountainclimbers2inchworms10secondplank15 frogjumps10 hopinplace10 rightleg lifts10crunches6lunges20 bigarmcirclesfront15jumpingjacks25 birdarmflap 10 secondright footbalance15 hopon leftfoot10 secondleft footbalance10 hopon rightfoot8squats25jumpsin place15 smallarmcirclesback30secondwall sit1 minutehigh kneejog inplace30secondtoe touch5 starjumps20 secondsoldiermarch5 situps4pushups1 minuterun inplace15 seconddown dogpose10secondplank15 smallarmcirclesfront20 bigarmcirclesback3burpees30secondtree pose10 leftleg lifts10 toetouches8mountainclimbers2inchworms10secondplank15 frogjumps10 hopinplace10 rightleg lifts10crunches6lunges20 bigarmcirclesfront15jumpingjacks25 birdarmflap 10 secondright footbalance15 hopon leftfoot10 secondleft footbalance10 hopon rightfoot8squats25jumpsin place15 smallarmcirclesback30secondwall sit1 minutehigh kneejog inplace30secondtoe touch5 starjumps20 secondsoldiermarch5 situps4pushups1 minuterun inplace15 seconddown dogpose10secondplank15 smallarmcirclesfront20 bigarmcirclesback

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 burpees
  2. 30 second tree pose
  3. 10 left leg lifts
  4. 10 toe touches
  5. 8 mountain climbers
  6. 2 inchworms
  7. 10 second plank
  8. 15 frog jumps
  9. 10 hop in place
  10. 10 right leg lifts
  11. 10 crunches
  12. 6 lunges
  13. 20 big arm circles front
  14. 15 jumping jacks
  15. 25 bird arm flap
  16. 10 second right foot balance
  17. 15 hop on left foot
  18. 10 second left foot balance
  19. 10 hop on right foot
  20. 8 squats
  21. 25 jumps in place
  22. 15 small arm circles back
  23. 30 second wall sit
  24. 1 minute high knee jog in place
  25. 30 second toe touch
  26. 5 star jumps
  27. 20 second soldier march
  28. 5 sit ups
  29. 4 pushups
  30. 1 minute run in place
  31. 15 second down dog pose
  32. 10 second plank
  33. 15 small arm circles front
  34. 20 big arm circles back