2 inchworms 30 second toe touch 1 minute high knee jog in place 15 frog jumps 1 minute run in place 15 small arm circles front 8 mountain climbers 10 second plank 10 toe touches 30 second wall sit 10 second right foot balance 8 squats 25 bird arm flap 30 second tree pose 25 jumps in place 4 pushups 15 jumping jacks 5 star jumps 15 second down dog pose 20 second soldier march 10 hop in place 15 hop on left foot 10 crunches 10 second left foot balance 10 second plank 5 sit ups 10 right leg lifts 20 big arm circles front 15 small arm circles back 3 burpees 10 left leg lifts 10 hop on right foot 20 big arm circles back 6 lunges 2 inchworms 30 second toe touch 1 minute high knee jog in place 15 frog jumps 1 minute run in place 15 small arm circles front 8 mountain climbers 10 second plank 10 toe touches 30 second wall sit 10 second right foot balance 8 squats 25 bird arm flap 30 second tree pose 25 jumps in place 4 pushups 15 jumping jacks 5 star jumps 15 second down dog pose 20 second soldier march 10 hop in place 15 hop on left foot 10 crunches 10 second left foot balance 10 second plank 5 sit ups 10 right leg lifts 20 big arm circles front 15 small arm circles back 3 burpees 10 left leg lifts 10 hop on right foot 20 big arm circles back 6 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 inchworms
30 second toe touch
1 minute high knee jog in place
15 frog jumps
1 minute run in place
15 small arm circles front
8 mountain climbers
10 second plank
10 toe touches
30 second wall sit
10 second right foot balance
8 squats
25 bird arm flap
30 second tree pose
25 jumps in place
4 pushups
15 jumping jacks
5 star jumps
15 second down dog pose
20 second soldier march
10 hop in place
15 hop on left foot
10 crunches
10 second left foot balance
10 second plank
5 sit ups
10 right leg lifts
20 big arm circles front
15 small arm circles back
3 burpees
10 left leg lifts
10 hop on right foot
20 big arm circles back
6 lunges