3 burpees 30 second tree pose 10 left leg lifts 10 toe touches 8 mountain climbers 2 inchworms 10 second plank 15 frog jumps 10 hop in place 10 right leg lifts 10 crunches 6 lunges 20 big arm circles front 15 jumping jacks 25 bird arm flap 10 second right foot balance 15 hop on left foot 10 second left foot balance 10 hop on right foot 8 squats 25 jumps in place 15 small arm circles back 30 second wall sit 1 minute high knee jog in place 30 second toe touch 5 star jumps 20 second soldier march 5 sit ups 4 pushups 1 minute run in place 15 second down dog pose 10 second plank 15 small arm circles front 20 big arm circles back 3 burpees 30 second tree pose 10 left leg lifts 10 toe touches 8 mountain climbers 2 inchworms 10 second plank 15 frog jumps 10 hop in place 10 right leg lifts 10 crunches 6 lunges 20 big arm circles front 15 jumping jacks 25 bird arm flap 10 second right foot balance 15 hop on left foot 10 second left foot balance 10 hop on right foot 8 squats 25 jumps in place 15 small arm circles back 30 second wall sit 1 minute high knee jog in place 30 second toe touch 5 star jumps 20 second soldier march 5 sit ups 4 pushups 1 minute run in place 15 second down dog pose 10 second plank 15 small arm circles front 20 big arm circles back
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 burpees
30 second tree pose
10 left leg lifts
10 toe touches
8 mountain climbers
2 inchworms
10 second plank
15 frog jumps
10 hop in place
10 right leg lifts
10 crunches
6 lunges
20 big arm circles front
15 jumping jacks
25 bird arm flap
10 second right foot balance
15 hop on left foot
10 second left foot balance
10 hop on right foot
8 squats
25 jumps in place
15 small arm circles back
30 second wall sit
1 minute high knee jog in place
30 second toe touch
5 star jumps
20 second soldier march
5 sit ups
4 pushups
1 minute run in place
15 second down dog pose
10 second plank
15 small arm circles front
20 big arm circles back