Spendingtime withlovedonesCleaning/organizingPracticinggratitudePlayingwithpetsYogaPositiveself talkEatinghealthyHugging/cuddlingBeingcreativeAromatherapyDeepbreathingStretchingSleepingExerciseGuidedimageryProgressivemusclerelaxationGoingfor awalkListeningto musicMeditationCreativityShowering/bathingReadingEvaluatingprioritiesBeinginnatureSpendingtime withlovedonesCleaning/organizingPracticinggratitudePlayingwithpetsYogaPositiveself talkEatinghealthyHugging/cuddlingBeingcreativeAromatherapyDeepbreathingStretchingSleepingExerciseGuidedimageryProgressivemusclerelaxationGoingfor awalkListeningto musicMeditationCreativityShowering/bathingReadingEvaluatingprioritiesBeinginnature

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spending time with loved ones
  2. Cleaning/organizing
  3. Practicing gratitude
  4. Playing with pets
  5. Yoga
  6. Positive self talk
  7. Eating healthy
  8. Hugging/cuddling
  9. Being creative
  10. Aromatherapy
  11. Deep breathing
  12. Stretching
  13. Sleeping
  14. Exercise
  15. Guided imagery
  16. Progressive muscle relaxation
  17. Going for a walk
  18. Listening to music
  19. Meditation
  20. Creativity
  21. Showering/bathing
  22. Reading
  23. Evaluating priorities
  24. Being in nature