GuidedimagerySpendingtime withlovedonesDeepbreathingReadingSleepingBeingcreativeAromatherapyBeinginnatureGoingfor awalkExerciseListeningto musicCreativityShowering/bathingPracticinggratitudeMeditationStretchingCleaning/organizingPositiveself talkYogaPlayingwithpetsProgressivemusclerelaxationEvaluatingprioritiesHugging/cuddlingEatinghealthyGuidedimagerySpendingtime withlovedonesDeepbreathingReadingSleepingBeingcreativeAromatherapyBeinginnatureGoingfor awalkExerciseListeningto musicCreativityShowering/bathingPracticinggratitudeMeditationStretchingCleaning/organizingPositiveself talkYogaPlayingwithpetsProgressivemusclerelaxationEvaluatingprioritiesHugging/cuddlingEatinghealthy

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Guided imagery
  2. Spending time with loved ones
  3. Deep breathing
  4. Reading
  5. Sleeping
  6. Being creative
  7. Aromatherapy
  8. Being in nature
  9. Going for a walk
  10. Exercise
  11. Listening to music
  12. Creativity
  13. Showering/bathing
  14. Practicing gratitude
  15. Meditation
  16. Stretching
  17. Cleaning/organizing
  18. Positive self talk
  19. Yoga
  20. Playing with pets
  21. Progressive muscle relaxation
  22. Evaluating priorities
  23. Hugging/cuddling
  24. Eating healthy