YogaExerciseGoingfor awalkShowering/bathingProgressivemusclerelaxationHugging/cuddlingEatinghealthyMeditationAromatherapyCleaning/organizingSleepingStretchingSpendingtime withlovedonesGuidedimageryPracticinggratitudePlayingwithpetsListeningto musicDeepbreathingCreativityBeingcreativePositiveself talkBeinginnatureEvaluatingprioritiesReadingYogaExerciseGoingfor awalkShowering/bathingProgressivemusclerelaxationHugging/cuddlingEatinghealthyMeditationAromatherapyCleaning/organizingSleepingStretchingSpendingtime withlovedonesGuidedimageryPracticinggratitudePlayingwithpetsListeningto musicDeepbreathingCreativityBeingcreativePositiveself talkBeinginnatureEvaluatingprioritiesReading

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Exercise
  3. Going for a walk
  4. Showering/bathing
  5. Progressive muscle relaxation
  6. Hugging/cuddling
  7. Eating healthy
  8. Meditation
  9. Aromatherapy
  10. Cleaning/organizing
  11. Sleeping
  12. Stretching
  13. Spending time with loved ones
  14. Guided imagery
  15. Practicing gratitude
  16. Playing with pets
  17. Listening to music
  18. Deep breathing
  19. Creativity
  20. Being creative
  21. Positive self talk
  22. Being in nature
  23. Evaluating priorities
  24. Reading