BeingcreativeSpendingtime withlovedonesExerciseAromatherapyCleaning/organizingPracticinggratitudeProgressivemusclerelaxationStretchingSleepingYogaGoingfor awalkPlayingwithpetsCreativityDeepbreathingMeditationShowering/bathingPositiveself talkHugging/cuddlingGuidedimageryListeningto musicReadingEvaluatingprioritiesEatinghealthyBeinginnatureBeingcreativeSpendingtime withlovedonesExerciseAromatherapyCleaning/organizingPracticinggratitudeProgressivemusclerelaxationStretchingSleepingYogaGoingfor awalkPlayingwithpetsCreativityDeepbreathingMeditationShowering/bathingPositiveself talkHugging/cuddlingGuidedimageryListeningto musicReadingEvaluatingprioritiesEatinghealthyBeinginnature

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being creative
  2. Spending time with loved ones
  3. Exercise
  4. Aromatherapy
  5. Cleaning/organizing
  6. Practicing gratitude
  7. Progressive muscle relaxation
  8. Stretching
  9. Sleeping
  10. Yoga
  11. Going for a walk
  12. Playing with pets
  13. Creativity
  14. Deep breathing
  15. Meditation
  16. Showering/bathing
  17. Positive self talk
  18. Hugging/cuddling
  19. Guided imagery
  20. Listening to music
  21. Reading
  22. Evaluating priorities
  23. Eating healthy
  24. Being in nature