EatinghealthyBeingcreativeReadingHugging/cuddlingShowering/bathingBeinginnatureYogaAromatherapyStretchingListeningto musicPlayingwithpetsEvaluatingprioritiesProgressivemusclerelaxationCreativityMeditationPracticinggratitudeSpendingtime withlovedonesPositiveself talkDeepbreathingGoingfor awalkSleepingGuidedimageryCleaning/organizingExerciseEatinghealthyBeingcreativeReadingHugging/cuddlingShowering/bathingBeinginnatureYogaAromatherapyStretchingListeningto musicPlayingwithpetsEvaluatingprioritiesProgressivemusclerelaxationCreativityMeditationPracticinggratitudeSpendingtime withlovedonesPositiveself talkDeepbreathingGoingfor awalkSleepingGuidedimageryCleaning/organizingExercise

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating healthy
  2. Being creative
  3. Reading
  4. Hugging/cuddling
  5. Showering/bathing
  6. Being in nature
  7. Yoga
  8. Aromatherapy
  9. Stretching
  10. Listening to music
  11. Playing with pets
  12. Evaluating priorities
  13. Progressive muscle relaxation
  14. Creativity
  15. Meditation
  16. Practicing gratitude
  17. Spending time with loved ones
  18. Positive self talk
  19. Deep breathing
  20. Going for a walk
  21. Sleeping
  22. Guided imagery
  23. Cleaning/organizing
  24. Exercise