Goingfor awalkEatinghealthyExercisePracticinggratitudePositiveself talkCreativityYogaGuidedimageryReadingSpendingtime withlovedonesBeinginnatureSleepingShowering/bathingListeningto musicEvaluatingprioritiesStretchingAromatherapyBeingcreativeDeepbreathingPlayingwithpetsHugging/cuddlingMeditationProgressivemusclerelaxationCleaning/organizingGoingfor awalkEatinghealthyExercisePracticinggratitudePositiveself talkCreativityYogaGuidedimageryReadingSpendingtime withlovedonesBeinginnatureSleepingShowering/bathingListeningto musicEvaluatingprioritiesStretchingAromatherapyBeingcreativeDeepbreathingPlayingwithpetsHugging/cuddlingMeditationProgressivemusclerelaxationCleaning/organizing

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a walk
  2. Eating healthy
  3. Exercise
  4. Practicing gratitude
  5. Positive self talk
  6. Creativity
  7. Yoga
  8. Guided imagery
  9. Reading
  10. Spending time with loved ones
  11. Being in nature
  12. Sleeping
  13. Showering/bathing
  14. Listening to music
  15. Evaluating priorities
  16. Stretching
  17. Aromatherapy
  18. Being creative
  19. Deep breathing
  20. Playing with pets
  21. Hugging/cuddling
  22. Meditation
  23. Progressive muscle relaxation
  24. Cleaning/organizing