PracticinggratitudeYogaSpendingtime withlovedonesReadingProgressivemusclerelaxationEvaluatingprioritiesGoingfor awalkDeepbreathingHugging/cuddlingPositiveself talkListeningto musicAromatherapySleepingEatinghealthyCreativityGuidedimageryPlayingwithpetsMeditationExerciseCleaning/organizingStretchingBeingcreativeBeinginnatureShowering/bathingPracticinggratitudeYogaSpendingtime withlovedonesReadingProgressivemusclerelaxationEvaluatingprioritiesGoingfor awalkDeepbreathingHugging/cuddlingPositiveself talkListeningto musicAromatherapySleepingEatinghealthyCreativityGuidedimageryPlayingwithpetsMeditationExerciseCleaning/organizingStretchingBeingcreativeBeinginnatureShowering/bathing

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practicing gratitude
  2. Yoga
  3. Spending time with loved ones
  4. Reading
  5. Progressive muscle relaxation
  6. Evaluating priorities
  7. Going for a walk
  8. Deep breathing
  9. Hugging/cuddling
  10. Positive self talk
  11. Listening to music
  12. Aromatherapy
  13. Sleeping
  14. Eating healthy
  15. Creativity
  16. Guided imagery
  17. Playing with pets
  18. Meditation
  19. Exercise
  20. Cleaning/organizing
  21. Stretching
  22. Being creative
  23. Being in nature
  24. Showering/bathing