Listeningto musicHugging/cuddlingCleaning/organizingBeinginnatureAromatherapySpendingtime withlovedonesStretchingPracticinggratitudeBeingcreativeCreativitySleepingEvaluatingprioritiesShowering/bathingYogaPlayingwithpetsEatinghealthyGuidedimageryProgressivemusclerelaxationDeepbreathingPositiveself talkMeditationGoingfor awalkExerciseReadingListeningto musicHugging/cuddlingCleaning/organizingBeinginnatureAromatherapySpendingtime withlovedonesStretchingPracticinggratitudeBeingcreativeCreativitySleepingEvaluatingprioritiesShowering/bathingYogaPlayingwithpetsEatinghealthyGuidedimageryProgressivemusclerelaxationDeepbreathingPositiveself talkMeditationGoingfor awalkExerciseReading

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to music
  2. Hugging/cuddling
  3. Cleaning/organizing
  4. Being in nature
  5. Aromatherapy
  6. Spending time with loved ones
  7. Stretching
  8. Practicing gratitude
  9. Being creative
  10. Creativity
  11. Sleeping
  12. Evaluating priorities
  13. Showering/bathing
  14. Yoga
  15. Playing with pets
  16. Eating healthy
  17. Guided imagery
  18. Progressive muscle relaxation
  19. Deep breathing
  20. Positive self talk
  21. Meditation
  22. Going for a walk
  23. Exercise
  24. Reading