TREATEDYOURSELFWITHSOMETHINGYOU WEREWANTINGCOOKEDA NICEMEALI REGULARLYDO SOMEFORM OFPHYSICALACTIVITYPLAYED ABOARD GAME/SOLVED APUZZLE ORLEARNTSOMETHINGNEWSLEPTWELLLOOKEDATFLOWERSDE-CLUTTEREDYOURWORKSPACE,WARDROBEOR HOMEHUGGEDA LOVEDONERECENTLYSPENT A DAYWITHOUTUSING ANYSOCIAL MEDIADO YOUOFTEN DRINKMORE THAN 6GLASSES OFWATERI EATFRUITSDAILYSTARTEDA BOOKRECENTLYWATCHEDA MOVIENATUREWALK ORTRIP TOTHE BEACHCAUGHT UPWITH AFRIEND/FAMILYMEMBER ORCOLLEAGUEHELPEDSOMEONE?TREATEDYOURSELFWITHSOMETHINGYOU WEREWANTINGCOOKEDA NICEMEALI REGULARLYDO SOMEFORM OFPHYSICALACTIVITYPLAYED ABOARD GAME/SOLVED APUZZLE ORLEARNTSOMETHINGNEWSLEPTWELLLOOKEDATFLOWERSDE-CLUTTEREDYOURWORKSPACE,WARDROBEOR HOMEHUGGEDA LOVEDONERECENTLYSPENT A DAYWITHOUTUSING ANYSOCIAL MEDIADO YOUOFTEN DRINKMORE THAN 6GLASSES OFWATERI EATFRUITSDAILYSTARTEDA BOOKRECENTLYWATCHEDA MOVIENATUREWALK ORTRIP TOTHE BEACHCAUGHT UPWITH AFRIEND/FAMILYMEMBER ORCOLLEAGUEHELPEDSOMEONE?

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TREATED YOURSELF WITH SOMETHING YOU WERE WANTING
  2. COOKED A NICE MEAL
  3. I REGULARLY DO SOME FORM OF PHYSICAL ACTIVITY
  4. PLAYED A BOARD GAME/ SOLVED A PUZZLE OR LEARNT SOMETHING NEW
  5. SLEPT WELL
  6. LOOKED AT FLOWERS
  7. DE-CLUTTERED YOUR WORKSPACE, WARDROBE OR HOME
  8. HUGGED A LOVED ONE
  9. RECENTLY SPENT A DAY WITHOUT USING ANY SOCIAL MEDIA
  10. DO YOU OFTEN DRINK MORE THAN 6 GLASSES OF WATER
  11. I EAT FRUITS DAILY
  12. STARTED A BOOK RECENTLY
  13. WATCHED A MOVIE
  14. NATURE WALK OR TRIP TO THE BEACH
  15. CAUGHT UP WITH A FRIEND/FAMILY MEMBER OR COLLEAGUE
  16. HELPED SOMEONE?