I EATFRUITSDAILYHELPEDSOMEONE?RECENTLYSPENT A DAYWITHOUTUSING ANYSOCIAL MEDIASLEPTWELLCAUGHT UPWITH AFRIEND/FAMILYMEMBER ORCOLLEAGUECOOKEDA NICEMEALDE-CLUTTEREDYOURWORKSPACE,WARDROBEOR HOMESTARTEDA BOOKRECENTLYNATUREWALK ORTRIP TOTHE BEACHPLAYED ABOARD GAME/SOLVED APUZZLE ORLEARNTSOMETHINGNEWI REGULARLYDO SOMEFORM OFPHYSICALACTIVITYLOOKEDATFLOWERSHUGGEDA LOVEDONEDO YOUOFTEN DRINKMORE THAN 6GLASSES OFWATERTREATEDYOURSELFWITHSOMETHINGYOU WEREWANTINGWATCHEDA MOVIEI EATFRUITSDAILYHELPEDSOMEONE?RECENTLYSPENT A DAYWITHOUTUSING ANYSOCIAL MEDIASLEPTWELLCAUGHT UPWITH AFRIEND/FAMILYMEMBER ORCOLLEAGUECOOKEDA NICEMEALDE-CLUTTEREDYOURWORKSPACE,WARDROBEOR HOMESTARTEDA BOOKRECENTLYNATUREWALK ORTRIP TOTHE BEACHPLAYED ABOARD GAME/SOLVED APUZZLE ORLEARNTSOMETHINGNEWI REGULARLYDO SOMEFORM OFPHYSICALACTIVITYLOOKEDATFLOWERSHUGGEDA LOVEDONEDO YOUOFTEN DRINKMORE THAN 6GLASSES OFWATERTREATEDYOURSELFWITHSOMETHINGYOU WEREWANTINGWATCHEDA MOVIE

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I EAT FRUITS DAILY
  2. HELPED SOMEONE?
  3. RECENTLY SPENT A DAY WITHOUT USING ANY SOCIAL MEDIA
  4. SLEPT WELL
  5. CAUGHT UP WITH A FRIEND/FAMILY MEMBER OR COLLEAGUE
  6. COOKED A NICE MEAL
  7. DE-CLUTTERED YOUR WORKSPACE, WARDROBE OR HOME
  8. STARTED A BOOK RECENTLY
  9. NATURE WALK OR TRIP TO THE BEACH
  10. PLAYED A BOARD GAME/ SOLVED A PUZZLE OR LEARNT SOMETHING NEW
  11. I REGULARLY DO SOME FORM OF PHYSICAL ACTIVITY
  12. LOOKED AT FLOWERS
  13. HUGGED A LOVED ONE
  14. DO YOU OFTEN DRINK MORE THAN 6 GLASSES OF WATER
  15. TREATED YOURSELF WITH SOMETHING YOU WERE WANTING
  16. WATCHED A MOVIE