HUGGEDA LOVEDONESLEPTWELLWATCHEDA MOVIEHELPEDSOMEONE?I REGULARLYDO SOMEFORM OFPHYSICALACTIVITYNATUREWALK ORTRIP TOTHE BEACHRECENTLYSPENT A DAYWITHOUTUSING ANYSOCIAL MEDIAPLAYED ABOARD GAME/SOLVED APUZZLE ORLEARNTSOMETHINGNEWDO YOUOFTEN DRINKMORE THAN 6GLASSES OFWATERDE-CLUTTEREDYOURWORKSPACE,WARDROBEOR HOMETREATEDYOURSELFWITHSOMETHINGYOU WEREWANTINGI EATFRUITSDAILYCOOKEDA NICEMEALCAUGHT UPWITH AFRIEND/FAMILYMEMBER ORCOLLEAGUESTARTEDA BOOKRECENTLYLOOKEDATFLOWERSHUGGEDA LOVEDONESLEPTWELLWATCHEDA MOVIEHELPEDSOMEONE?I REGULARLYDO SOMEFORM OFPHYSICALACTIVITYNATUREWALK ORTRIP TOTHE BEACHRECENTLYSPENT A DAYWITHOUTUSING ANYSOCIAL MEDIAPLAYED ABOARD GAME/SOLVED APUZZLE ORLEARNTSOMETHINGNEWDO YOUOFTEN DRINKMORE THAN 6GLASSES OFWATERDE-CLUTTEREDYOURWORKSPACE,WARDROBEOR HOMETREATEDYOURSELFWITHSOMETHINGYOU WEREWANTINGI EATFRUITSDAILYCOOKEDA NICEMEALCAUGHT UPWITH AFRIEND/FAMILYMEMBER ORCOLLEAGUESTARTEDA BOOKRECENTLYLOOKEDATFLOWERS

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HUGGED A LOVED ONE
  2. SLEPT WELL
  3. WATCHED A MOVIE
  4. HELPED SOMEONE?
  5. I REGULARLY DO SOME FORM OF PHYSICAL ACTIVITY
  6. NATURE WALK OR TRIP TO THE BEACH
  7. RECENTLY SPENT A DAY WITHOUT USING ANY SOCIAL MEDIA
  8. PLAYED A BOARD GAME/ SOLVED A PUZZLE OR LEARNT SOMETHING NEW
  9. DO YOU OFTEN DRINK MORE THAN 6 GLASSES OF WATER
  10. DE-CLUTTERED YOUR WORKSPACE, WARDROBE OR HOME
  11. TREATED YOURSELF WITH SOMETHING YOU WERE WANTING
  12. I EAT FRUITS DAILY
  13. COOKED A NICE MEAL
  14. CAUGHT UP WITH A FRIEND/FAMILY MEMBER OR COLLEAGUE
  15. STARTED A BOOK RECENTLY
  16. LOOKED AT FLOWERS