NATUREWALK ORTRIP TOTHE BEACHRECENTLYSPENT A DAYWITHOUTUSING ANYSOCIAL MEDIAHELPEDSOMEONE?I REGULARLYDO SOMEFORM OFPHYSICALACTIVITYDO YOUOFTEN DRINKMORE THAN 6GLASSES OFWATER TREATEDYOURSELFWITHSOMETHINGYOU WEREWANTINGLOOKEDATFLOWERSPLAYED ABOARD GAME/SOLVED APUZZLE ORLEARNTSOMETHINGNEWWATCHEDA MOVIECOOKEDA NICEMEALDE-CLUTTEREDYOURWORKSPACE,WARDROBEOR HOME SLEPTWELLI EATFRUITSDAILYSTARTEDA BOOKRECENTLYCAUGHT UPWITH AFRIEND/FAMILYMEMBER ORCOLLEAGUE HUGGEDA LOVEDONENATUREWALK ORTRIP TOTHE BEACHRECENTLYSPENT A DAYWITHOUTUSING ANYSOCIAL MEDIAHELPEDSOMEONE?I REGULARLYDO SOMEFORM OFPHYSICALACTIVITYDO YOUOFTEN DRINKMORE THAN 6GLASSES OFWATER TREATEDYOURSELFWITHSOMETHINGYOU WEREWANTINGLOOKEDATFLOWERSPLAYED ABOARD GAME/SOLVED APUZZLE ORLEARNTSOMETHINGNEWWATCHEDA MOVIECOOKEDA NICEMEALDE-CLUTTEREDYOURWORKSPACE,WARDROBEOR HOME SLEPTWELLI EATFRUITSDAILYSTARTEDA BOOKRECENTLYCAUGHT UPWITH AFRIEND/FAMILYMEMBER ORCOLLEAGUE HUGGEDA LOVEDONE

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NATURE WALK OR TRIP TO THE BEACH
  2. RECENTLY SPENT A DAY WITHOUT USING ANY SOCIAL MEDIA
  3. HELPED SOMEONE?
  4. I REGULARLY DO SOME FORM OF PHYSICAL ACTIVITY
  5. DO YOU OFTEN DRINK MORE THAN 6 GLASSES OF WATER
  6. TREATED YOURSELF WITH SOMETHING YOU WERE WANTING
  7. LOOKED AT FLOWERS
  8. PLAYED A BOARD GAME/ SOLVED A PUZZLE OR LEARNT SOMETHING NEW
  9. WATCHED A MOVIE
  10. COOKED A NICE MEAL
  11. DE-CLUTTERED YOUR WORKSPACE, WARDROBE OR HOME
  12. SLEPT WELL
  13. I EAT FRUITS DAILY
  14. STARTED A BOOK RECENTLY
  15. CAUGHT UP WITH A FRIEND/FAMILY MEMBER OR COLLEAGUE
  16. HUGGED A LOVED ONE