I REGULARLYDO SOMEFORM OFPHYSICALACTIVITYLOOKEDATFLOWERSNATUREWALK ORTRIP TOTHE BEACHPLAYED ABOARD GAME/SOLVED APUZZLE ORLEARNTSOMETHINGNEWCAUGHT UPWITH AFRIEND/FAMILYMEMBER ORCOLLEAGUE SLEPTWELLWATCHEDA MOVIEI EATFRUITSDAILYSTARTEDA BOOKRECENTLYRECENTLYSPENT A DAYWITHOUTUSING ANYSOCIAL MEDIADE-CLUTTEREDYOURWORKSPACE,WARDROBEOR HOME HUGGEDA LOVEDONETREATEDYOURSELFWITHSOMETHINGYOU WEREWANTINGHELPEDSOMEONE?COOKEDA NICEMEALDO YOUOFTEN DRINKMORE THAN 6GLASSES OFWATER I REGULARLYDO SOMEFORM OFPHYSICALACTIVITYLOOKEDATFLOWERSNATUREWALK ORTRIP TOTHE BEACHPLAYED ABOARD GAME/SOLVED APUZZLE ORLEARNTSOMETHINGNEWCAUGHT UPWITH AFRIEND/FAMILYMEMBER ORCOLLEAGUE SLEPTWELLWATCHEDA MOVIEI EATFRUITSDAILYSTARTEDA BOOKRECENTLYRECENTLYSPENT A DAYWITHOUTUSING ANYSOCIAL MEDIADE-CLUTTEREDYOURWORKSPACE,WARDROBEOR HOME HUGGEDA LOVEDONETREATEDYOURSELFWITHSOMETHINGYOU WEREWANTINGHELPEDSOMEONE?COOKEDA NICEMEALDO YOUOFTEN DRINKMORE THAN 6GLASSES OFWATER 

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I REGULARLY DO SOME FORM OF PHYSICAL ACTIVITY
  2. LOOKED AT FLOWERS
  3. NATURE WALK OR TRIP TO THE BEACH
  4. PLAYED A BOARD GAME/ SOLVED A PUZZLE OR LEARNT SOMETHING NEW
  5. CAUGHT UP WITH A FRIEND/FAMILY MEMBER OR COLLEAGUE
  6. SLEPT WELL
  7. WATCHED A MOVIE
  8. I EAT FRUITS DAILY
  9. STARTED A BOOK RECENTLY
  10. RECENTLY SPENT A DAY WITHOUT USING ANY SOCIAL MEDIA
  11. DE-CLUTTERED YOUR WORKSPACE, WARDROBE OR HOME
  12. HUGGED A LOVED ONE
  13. TREATED YOURSELF WITH SOMETHING YOU WERE WANTING
  14. HELPED SOMEONE?
  15. COOKED A NICE MEAL
  16. DO YOU OFTEN DRINK MORE THAN 6 GLASSES OF WATER