HeelFlicksJumpingJacksStarJumpsV-SitRun ontheSpotTuckjumpsScissorkicksJumpRopeHighKneesSkijumpsLungesBurpeesHop onrightfoot180jumpsSquatsPlankCrunchesWall-sitFootfireCalfraisesShadowboxingRussianTwistMountainClimbersHop onleft footHeelFlicksJumpingJacksStarJumpsV-SitRun ontheSpotTuckjumpsScissorkicksJumpRopeHighKneesSkijumpsLungesBurpeesHop onrightfoot180jumpsSquatsPlankCrunchesWall-sitFootfireCalfraisesShadowboxingRussianTwistMountainClimbersHop onleft foot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Flicks
  2. Jumping Jacks
  3. Star Jumps
  4. V- Sit
  5. Run on the Spot
  6. Tuck jumps
  7. Scissor kicks
  8. Jump Rope
  9. High Knees
  10. Ski jumps
  11. Lunges
  12. Burpees
  13. Hop on right foot
  14. 180 jumps
  15. Squats
  16. Plank
  17. Crunches
  18. Wall-sit
  19. Foot fire
  20. Calf raises
  21. Shadow boxing
  22. Russian Twist
  23. Mountain Climbers
  24. Hop on left foot