HeelFlicksTuckjumpsHop onrightfootCalfraisesMountainClimbersHighKneesSquatsJumpingJacksV-Sit180jumpsSkijumpsPlankRussianTwistBurpeesWall-sitCrunchesShadowboxingRun ontheSpotLungesScissorkicksJumpRopeFootfireHop onleft footStarJumpsHeelFlicksTuckjumpsHop onrightfootCalfraisesMountainClimbersHighKneesSquatsJumpingJacksV-Sit180jumpsSkijumpsPlankRussianTwistBurpeesWall-sitCrunchesShadowboxingRun ontheSpotLungesScissorkicksJumpRopeFootfireHop onleft footStarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Flicks
  2. Tuck jumps
  3. Hop on right foot
  4. Calf raises
  5. Mountain Climbers
  6. High Knees
  7. Squats
  8. Jumping Jacks
  9. V- Sit
  10. 180 jumps
  11. Ski jumps
  12. Plank
  13. Russian Twist
  14. Burpees
  15. Wall-sit
  16. Crunches
  17. Shadow boxing
  18. Run on the Spot
  19. Lunges
  20. Scissor kicks
  21. Jump Rope
  22. Foot fire
  23. Hop on left foot
  24. Star Jumps