Take abreak fromsocialmediaTake ashowerMeditatefor 10minutesResearcha newhobbyMake abraceletTakea napCallsomeoneName 3things youaregrateful forGiveback toothersCrocheta holidayblanketPlay aboardgameGo on anaturewalkExercisefor 30minutesWritesomeonea letterPaintyournailsReconnectwith afamilymemberMake asecrethandshakeListentomusicCleanup yourroomWatch thesunrise orsunsetDo askincareroutineDo apuzzleSip awarmdrinkBakea pieMakearts orcraftsDoyourhairWatch aHolidaymovieCook anewrecipeReada bookTake abreak fromsocialmediaTake ashowerMeditatefor 10minutesResearcha newhobbyMake abraceletTakea napCallsomeoneName 3things youaregrateful forGiveback toothersCrocheta holidayblanketPlay aboardgameGo on anaturewalkExercisefor 30minutesWritesomeonea letterPaintyournailsReconnectwith afamilymemberMake asecrethandshakeListentomusicCleanup yourroomWatch thesunrise orsunsetDo askincareroutineDo apuzzleSip awarmdrinkBakea pieMakearts orcraftsDoyourhairWatch aHolidaymovieCook anewrecipeReada book

Thanksgiving Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break from social media
  2. Take a shower
  3. Meditate for 10 minutes
  4. Research a new hobby
  5. Make a bracelet
  6. Take a nap
  7. Call someone
  8. Name 3 things you are grateful for
  9. Give back to others
  10. Crochet a holiday blanket
  11. Play a board game
  12. Go on a nature walk
  13. Exercise for 30 minutes
  14. Write someone a letter
  15. Paint your nails
  16. Reconnect with a family member
  17. Make a secret handshake
  18. Listen to music
  19. Clean up your room
  20. Watch the sunrise or sunset
  21. Do a skincare routine
  22. Do a puzzle
  23. Sip a warm drink
  24. Bake a pie
  25. Make arts or crafts
  26. Do your hair
  27. Watch a Holiday movie
  28. Cook a new recipe
  29. Read a book