1teaspoonWholewheatbreadFalseSpicesandherbsType 2diabetesWholefruit38SodiumhypertensionWaterTrue25RinsewithwaterObesityFruits-vegetables-wholegrains1teaspoonWholewheatbreadFalseSpicesandherbsType 2diabetesWholefruit38SodiumhypertensionWaterTrue25RinsewithwaterObesityFruits-vegetables-wholegrains

Sodium & Fiber - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 teaspoon
  2. Whole wheat bread
  3. False
  4. Spices and herbs
  5. Type 2 diabetes
  6. Whole fruit
  7. 38
  8. Sodium
  9. hypertension
  10. Water
  11. True
  12. 25
  13. Rinse with water
  14. Obesity
  15. Fruits-vegetables-whole grains