Block outan hourforyourselfWatchamovieGo fora walkUnplugfor anhourCall/texta lovedoneTry a newrestaurantCall/texta lovedonePlay aboardgame witha loved oneDrink 8cups ofwatertodaySee thesunrise/sunsetWrite aKudos foracoworkerListen toyourfavouritesingerSpend atleast 15minutesreadingtodayWorkoutfor 30minsWorkoutfor 30minsGet 7-8hoursof sleepGet 7-8hoursof sleepUnplugfor anhourGo fora walkGet 7-8hoursof sleepCall/texta lovedoneGet yourhair/nailsdone (or DIYat home)Have ahotbeverageRevisit achildhoodhobbyMakeplans tosee aloved oneMakeplans tosee aloved oneDo amid daystretchDo afacemaskSpend atleast 15minutesreadingtodayHave ahotbeveragePlay aboardgame witha loved oneUnplugfor anhourMakeplans tosee aloved oneDo afacemaskDrink 8cups ofwatertodayWrite aKudos foracoworkerWear yourfavouriteoutfitBlock outan hourforyourselfHave ahotbeverageOrganizea part ofyourspaceBlock outan hourforyourselfRevisit achildhoodhobbyCook/orderyourfavouritefoodWrite aKudos foracoworkerDo awordsearchDo afacemaskTry a newrestaurantCook/orderyourfavouritefoodHave asweettreatPlay aboardgame witha loved oneWatchamovieDrink 8cups ofwatertodaySee thesunrise/sunsetWatchamovieComplete aWordSearch/PuzzleListen toyourfavouritesingerWear yourfavouriteoutfitHave asweettreatRevisit achildhoodhobbyHave asweettreatWear yourfavouriteoutfitSee thesunrise/sunsetSpend atleast 15minutesreadingtodayListen toyourfavouritesingerDo amid daystretchDo amid daystretchOrganizea part ofyourspaceWorkoutfor 30minsCook/orderyourfavouritefoodOrganizea part ofyourspaceGo fora walkComplete aWordSearch/PuzzleBlock outan hourforyourselfWatchamovieGo fora walkUnplugfor anhourCall/texta lovedoneTry a newrestaurantCall/texta lovedonePlay aboardgame witha loved oneDrink 8cups ofwatertodaySee thesunrise/sunsetWrite aKudos foracoworkerListen toyourfavouritesingerSpend atleast 15minutesreadingtodayWorkoutfor 30minsWorkoutfor 30minsGet 7-8hoursof sleepGet 7-8hoursof sleepUnplugfor anhourGo fora walkGet 7-8hoursof sleepCall/texta lovedoneGet yourhair/nailsdone (or DIYat home)Have ahotbeverageRevisit achildhoodhobbyMakeplans tosee aloved oneMakeplans tosee aloved oneDo amid daystretchDo afacemaskSpend atleast 15minutesreadingtodayHave ahotbeveragePlay aboardgame witha loved oneUnplugfor anhourMakeplans tosee aloved oneDo afacemaskDrink 8cups ofwatertodayWrite aKudos foracoworkerWear yourfavouriteoutfitBlock outan hourforyourselfHave ahotbeverageOrganizea part ofyourspaceBlock outan hourforyourselfRevisit achildhoodhobbyCook/orderyourfavouritefoodWrite aKudos foracoworkerDo awordsearchDo afacemaskTry a newrestaurantCook/orderyourfavouritefoodHave asweettreatPlay aboardgame witha loved oneWatchamovieDrink 8cups ofwatertodaySee thesunrise/sunsetWatchamovieComplete aWordSearch/PuzzleListen toyourfavouritesingerWear yourfavouriteoutfitHave asweettreatRevisit achildhoodhobbyHave asweettreatWear yourfavouriteoutfitSee thesunrise/sunsetSpend atleast 15minutesreadingtodayListen toyourfavouritesingerDo amid daystretchDo amid daystretchOrganizea part ofyourspaceWorkoutfor 30minsCook/orderyourfavouritefoodOrganizea part ofyourspaceGo fora walkComplete aWordSearch/Puzzle

Therapeutic Recreation Month (Mark off a bingo during the month and return to Gary for a chance to win a prize) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Block out an hour for yourself
  2. Watch a movie
  3. Go for a walk
  4. Unplug for an hour
  5. Call/text a loved one
  6. Try a new restaurant
  7. Call/text a loved one
  8. Play a board game with a loved one
  9. Drink 8 cups of water today
  10. See the sunrise/sunset
  11. Write a Kudos for a coworker
  12. Listen to your favourite singer
  13. Spend at least 15 minutes reading today
  14. Workout for 30 mins
  15. Workout for 30 mins
  16. Get 7-8 hours of sleep
  17. Get 7-8 hours of sleep
  18. Unplug for an hour
  19. Go for a walk
  20. Get 7-8 hours of sleep
  21. Call/text a loved one
  22. Get your hair/nails done (or DIY at home)
  23. Have a hot beverage
  24. Revisit a childhood hobby
  25. Make plans to see a loved one
  26. Make plans to see a loved one
  27. Do a mid day stretch
  28. Do a face mask
  29. Spend at least 15 minutes reading today
  30. Have a hot beverage
  31. Play a board game with a loved one
  32. Unplug for an hour
  33. Make plans to see a loved one
  34. Do a face mask
  35. Drink 8 cups of water today
  36. Write a Kudos for a coworker
  37. Wear your favourite outfit
  38. Block out an hour for yourself
  39. Have a hot beverage
  40. Organize a part of your space
  41. Block out an hour for yourself
  42. Revisit a childhood hobby
  43. Cook/order your favourite food
  44. Write a Kudos for a coworker
  45. Do a word search
  46. Do a face mask
  47. Try a new restaurant
  48. Cook/order your favourite food
  49. Have a sweet treat
  50. Play a board game with a loved one
  51. Watch a movie
  52. Drink 8 cups of water today
  53. See the sunrise/sunset
  54. Watch a movie
  55. Complete a Word Search/Puzzle
  56. Listen to your favourite singer
  57. Wear your favourite outfit
  58. Have a sweet treat
  59. Revisit a childhood hobby
  60. Have a sweet treat
  61. Wear your favourite outfit
  62. See the sunrise/sunset
  63. Spend at least 15 minutes reading today
  64. Listen to your favourite singer
  65. Do a mid day stretch
  66. Do a mid day stretch
  67. Organize a part of your space
  68. Workout for 30 mins
  69. Cook/order your favourite food
  70. Organize a part of your space
  71. Go for a walk
  72. Complete a Word Search/Puzzle