Get 7-8hoursof sleepTry a newrestaurantUnplugfor anhourMakeplans tosee aloved onePlay aboardgame witha loved oneGo fora walkDrink 8cups ofwatertodayCook/orderyourfavouritefoodWatchamovieSpend atleast 15minutesreadingtodayRevisit achildhoodhobbyCall/texta lovedoneMakeplans tosee aloved oneTry a newrestaurantWorkoutfor 30minsDrink 8cups ofwatertodayWrite aKudos foracoworkerHave ahotbeverageListen toyourfavouritesingerSpend atleast 15minutesreadingtodayDo afacemaskWatchamovieBlock outan hourforyourselfGo fora walkOrganizea part ofyourspaceHave ahotbeverageDo amid daystretchDrink 8cups ofwatertodayListen toyourfavouritesingerDo afacemaskWorkoutfor 30minsGet 7-8hoursof sleepWear yourfavouriteoutfitListen toyourfavouritesingerDo afacemaskWear yourfavouriteoutfitSee thesunrise/sunsetPlay aboardgame witha loved oneCall/texta lovedoneHave ahotbeverageWrite aKudos foracoworkerDo awordsearchWatchamovieWorkoutfor 30minsOrganizea part ofyourspaceHave asweettreatUnplugfor anhourCook/orderyourfavouritefoodGet 7-8hoursof sleepMakeplans tosee aloved oneRevisit achildhoodhobbyGet yourhair/nailsdone (or DIYat home)Play aboardgame witha loved oneCall/texta lovedoneBlock outan hourforyourselfSee thesunrise/sunsetRevisit achildhoodhobbyWear yourfavouriteoutfitBlock outan hourforyourselfComplete aWordSearch/PuzzleHave asweettreatHave asweettreatSee thesunrise/sunsetSpend atleast 15minutesreadingtodayWrite aKudos foracoworkerGo fora walkUnplugfor anhourDo amid daystretchCook/orderyourfavouritefoodDo amid daystretchComplete aWordSearch/PuzzleOrganizea part ofyourspaceGet 7-8hoursof sleepTry a newrestaurantUnplugfor anhourMakeplans tosee aloved onePlay aboardgame witha loved oneGo fora walkDrink 8cups ofwatertodayCook/orderyourfavouritefoodWatchamovieSpend atleast 15minutesreadingtodayRevisit achildhoodhobbyCall/texta lovedoneMakeplans tosee aloved oneTry a newrestaurantWorkoutfor 30minsDrink 8cups ofwatertodayWrite aKudos foracoworkerHave ahotbeverageListen toyourfavouritesingerSpend atleast 15minutesreadingtodayDo afacemaskWatchamovieBlock outan hourforyourselfGo fora walkOrganizea part ofyourspaceHave ahotbeverageDo amid daystretchDrink 8cups ofwatertodayListen toyourfavouritesingerDo afacemaskWorkoutfor 30minsGet 7-8hoursof sleepWear yourfavouriteoutfitListen toyourfavouritesingerDo afacemaskWear yourfavouriteoutfitSee thesunrise/sunsetPlay aboardgame witha loved oneCall/texta lovedoneHave ahotbeverageWrite aKudos foracoworkerDo awordsearchWatchamovieWorkoutfor 30minsOrganizea part ofyourspaceHave asweettreatUnplugfor anhourCook/orderyourfavouritefoodGet 7-8hoursof sleepMakeplans tosee aloved oneRevisit achildhoodhobbyGet yourhair/nailsdone (or DIYat home)Play aboardgame witha loved oneCall/texta lovedoneBlock outan hourforyourselfSee thesunrise/sunsetRevisit achildhoodhobbyWear yourfavouriteoutfitBlock outan hourforyourselfComplete aWordSearch/PuzzleHave asweettreatHave asweettreatSee thesunrise/sunsetSpend atleast 15minutesreadingtodayWrite aKudos foracoworkerGo fora walkUnplugfor anhourDo amid daystretchCook/orderyourfavouritefoodDo amid daystretchComplete aWordSearch/PuzzleOrganizea part ofyourspace

Therapeutic Recreation Month (Mark off a bingo during the month and return to Gary for a chance to win a prize) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 7-8 hours of sleep
  2. Try a new restaurant
  3. Unplug for an hour
  4. Make plans to see a loved one
  5. Play a board game with a loved one
  6. Go for a walk
  7. Drink 8 cups of water today
  8. Cook/order your favourite food
  9. Watch a movie
  10. Spend at least 15 minutes reading today
  11. Revisit a childhood hobby
  12. Call/text a loved one
  13. Make plans to see a loved one
  14. Try a new restaurant
  15. Workout for 30 mins
  16. Drink 8 cups of water today
  17. Write a Kudos for a coworker
  18. Have a hot beverage
  19. Listen to your favourite singer
  20. Spend at least 15 minutes reading today
  21. Do a face mask
  22. Watch a movie
  23. Block out an hour for yourself
  24. Go for a walk
  25. Organize a part of your space
  26. Have a hot beverage
  27. Do a mid day stretch
  28. Drink 8 cups of water today
  29. Listen to your favourite singer
  30. Do a face mask
  31. Workout for 30 mins
  32. Get 7-8 hours of sleep
  33. Wear your favourite outfit
  34. Listen to your favourite singer
  35. Do a face mask
  36. Wear your favourite outfit
  37. See the sunrise/sunset
  38. Play a board game with a loved one
  39. Call/text a loved one
  40. Have a hot beverage
  41. Write a Kudos for a coworker
  42. Do a word search
  43. Watch a movie
  44. Workout for 30 mins
  45. Organize a part of your space
  46. Have a sweet treat
  47. Unplug for an hour
  48. Cook/order your favourite food
  49. Get 7-8 hours of sleep
  50. Make plans to see a loved one
  51. Revisit a childhood hobby
  52. Get your hair/nails done (or DIY at home)
  53. Play a board game with a loved one
  54. Call/text a loved one
  55. Block out an hour for yourself
  56. See the sunrise/sunset
  57. Revisit a childhood hobby
  58. Wear your favourite outfit
  59. Block out an hour for yourself
  60. Complete a Word Search/Puzzle
  61. Have a sweet treat
  62. Have a sweet treat
  63. See the sunrise/sunset
  64. Spend at least 15 minutes reading today
  65. Write a Kudos for a coworker
  66. Go for a walk
  67. Unplug for an hour
  68. Do a mid day stretch
  69. Cook/order your favourite food
  70. Do a mid day stretch
  71. Complete a Word Search/Puzzle
  72. Organize a part of your space