Grow anddevelophealthilyTurn off theTV,computer orsmartphoneBoostconfidenceand self-esteemPlainbreakfastcerealsRaisinor fruittoastCorncakesGet activeeach dayReducesstressAboiledeggBoys in ages6, 8 and 10are moreactive thangirlsFruitmuffinsor slicesDevelopflexibilityChoosewater asa drinkBuildstrongbones andmusclesPlaysportsRicecrackersHave apositiveattitude tobeing activeBe a goodrole modelEat morefruit andvegetablesMaintaina healthyweightEncouragekids toplay andhave funEat lessjunkfoodImprovebalanceHelps youfeel morerelaxedGrow anddevelophealthilyTurn off theTV,computer orsmartphoneBoostconfidenceand self-esteemPlainbreakfastcerealsRaisinor fruittoastCorncakesGet activeeach dayReducesstressAboiledeggBoys in ages6, 8 and 10are moreactive thangirlsFruitmuffinsor slicesDevelopflexibilityChoosewater asa drinkBuildstrongbones andmusclesPlaysportsRicecrackersHave apositiveattitude tobeing activeBe a goodrole modelEat morefruit andvegetablesMaintaina healthyweightEncouragekids toplay andhave funEat lessjunkfoodImprovebalanceHelps youfeel morerelaxed

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grow and develop healthily
  2. Turn off the TV, computer or smartphone
  3. Boost confidence and self-esteem
  4. Plain breakfast cereals
  5. Raisin or fruit toast
  6. Corn cakes
  7. Get active each day
  8. Reduces stress
  9. A boiled egg
  10. Boys in ages 6, 8 and 10 are more active than girls
  11. Fruit muffins or slices
  12. Develop flexibility
  13. Choose water as a drink
  14. Build strong bones and muscles
  15. Play sports
  16. Rice crackers
  17. Have a positive attitude to being active
  18. Be a good role model
  19. Eat more fruit and vegetables
  20. Maintain a healthy weight
  21. Encourage kids to play and have fun
  22. Eat less junk food
  23. Improve balance
  24. Helps you feel more relaxed