Tricep Dips with the Elves – 15 reps Reindeer Lunges – 20 reps (10 per leg) Reindeer Lunges – 20 reps (10 per leg) Snowman Jump Squats – 15 reps Rudolph’s Burpees – 15 reps Snowman Jump Squats – 15 reps Rudolph’s Burpees – 15 reps Santa’s Sleigh Push-Ups – 20 reps Tricep Dips with the Elves – 15 reps Jingle Bell Squats – 30 reps Jingle Bell Squats – 30 reps Present- Lifting Push-Ups – 15 reps Candy Cane Leg Raises – 20 reps North Pole Wall Sit – Hold for 1 minute Stocking Stuffer Sit-Ups – 25 reps Snowman Jump Squats – 15 reps Santa’s Sleigh Push-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Santa’s Sleigh Push-Ups – 20 reps Bicycle Crunches Through the Snow – 30 reps Mountain Climbers to the Sleigh – 40 reps Mountain Climbers to the Sleigh – 40 reps Candy Cane Leg Raises – 20 reps Chimney Step-Ups – 20 reps North Pole Wall Sit – Hold for 1 minute Present- Lifting Push-Ups – 15 reps Present- Lifting Push-Ups – 15 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Superman’s Christmas Flight – Hold for 30 seconds Chimney Step-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Candy Cane Shoulder Taps – 30 taps Jingle Bell Squats – 30 reps Stocking Stuffer Sit-Ups – 25 reps Bicycle Crunches Through the Snow – 30 reps Stocking Stuffer Sit-Ups – 25 reps Rudolph’s Burpees – 15 reps Candy Cane Shoulder Taps – 30 taps North Pole Wall Sit – Hold for 1 minute Plank Like a Nutcracker – Hold for 1 minute Tricep Dips with the Elves – 15 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Candy Cane Leg Raises – 20 reps Reindeer Lunges – 20 reps (10 per leg) Mountain Climbers to the Sleigh – 40 reps Tricep Dips with the Elves – 15 reps Reindeer Lunges – 20 reps (10 per leg) Reindeer Lunges – 20 reps (10 per leg) Snowman Jump Squats – 15 reps Rudolph’s Burpees – 15 reps Snowman Jump Squats – 15 reps Rudolph’s Burpees – 15 reps Santa’s Sleigh Push-Ups – 20 reps Tricep Dips with the Elves – 15 reps Jingle Bell Squats – 30 reps Jingle Bell Squats – 30 reps Present- Lifting Push-Ups – 15 reps Candy Cane Leg Raises – 20 reps North Pole Wall Sit – Hold for 1 minute Stocking Stuffer Sit-Ups – 25 reps Snowman Jump Squats – 15 reps Santa’s Sleigh Push-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Santa’s Sleigh Push-Ups – 20 reps Bicycle Crunches Through the Snow – 30 reps Mountain Climbers to the Sleigh – 40 reps Mountain Climbers to the Sleigh – 40 reps Candy Cane Leg Raises – 20 reps Chimney Step-Ups – 20 reps North Pole Wall Sit – Hold for 1 minute Present- Lifting Push-Ups – 15 reps Present- Lifting Push-Ups – 15 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Superman’s Christmas Flight – Hold for 30 seconds Chimney Step-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Candy Cane Shoulder Taps – 30 taps Jingle Bell Squats – 30 reps Stocking Stuffer Sit-Ups – 25 reps Bicycle Crunches Through the Snow – 30 reps Stocking Stuffer Sit-Ups – 25 reps Rudolph’s Burpees – 15 reps Candy Cane Shoulder Taps – 30 taps North Pole Wall Sit – Hold for 1 minute Plank Like a Nutcracker – Hold for 1 minute Tricep Dips with the Elves – 15 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Candy Cane Leg Raises – 20 reps Reindeer Lunges – 20 reps (10 per leg) Mountain Climbers to the Sleigh – 40 reps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tricep Dips with the Elves – 15 reps
Reindeer Lunges – 20 reps (10 per leg)
Reindeer Lunges – 20 reps (10 per leg)
Snowman Jump Squats – 15 reps
Rudolph’s Burpees – 15 reps
Snowman Jump Squats – 15 reps
Rudolph’s Burpees – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Tricep Dips with the Elves – 15 reps
Jingle Bell Squats – 30 reps
Jingle Bell Squats – 30 reps
Present-Lifting Push-Ups – 15 reps
Candy Cane Leg Raises – 20 reps
North Pole Wall Sit – Hold for 1 minute
Stocking Stuffer Sit-Ups – 25 reps
Snowman Jump Squats – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Superman’s Christmas Flight – Hold for 30 seconds
Santa’s Sleigh Push-Ups – 20 reps
Bicycle Crunches Through the Snow – 30 reps
Mountain Climbers to the Sleigh – 40 reps
Mountain Climbers to the Sleigh – 40 reps
Candy Cane Leg Raises – 20 reps
Chimney Step-Ups – 20 reps
North Pole Wall Sit – Hold for 1 minute
Present-Lifting Push-Ups – 15 reps
Present-Lifting Push-Ups – 15 reps
Plank Like a Nutcracker – Hold for 1 minute
Candy Cane Shoulder Taps – 30 taps
Superman’s Christmas Flight – Hold for 30 seconds
Chimney Step-Ups – 20 reps
Superman’s Christmas Flight – Hold for 30 seconds
Candy Cane Shoulder Taps – 30 taps
Jingle Bell Squats – 30 reps
Stocking Stuffer Sit-Ups – 25 reps
Bicycle Crunches Through the Snow – 30 reps
Stocking Stuffer Sit-Ups – 25 reps
Rudolph’s Burpees – 15 reps
Candy Cane Shoulder Taps – 30 taps
North Pole Wall Sit – Hold for 1 minute
Plank Like a Nutcracker – Hold for 1 minute
Tricep Dips with the Elves – 15 reps
Chimney Step-Ups – 20 reps
Plank Like a Nutcracker – Hold for 1 minute
Bicycle Crunches Through the Snow – 30 reps
Candy Cane Leg Raises – 20 reps
Reindeer Lunges – 20 reps (10 per leg)
Mountain Climbers to the Sleigh – 40 reps