Plank Like a Nutcracker – Hold for 1 minute Santa’s Sleigh Push-Ups – 20 reps Rudolph’s Burpees – 15 reps Mountain Climbers to the Sleigh – 40 reps Candy Cane Leg Raises – 20 reps Rudolph’s Burpees – 15 reps Stocking Stuffer Sit-Ups – 25 reps Present- Lifting Push-Ups – 15 reps Superman’s Christmas Flight – Hold for 30 seconds Jingle Bell Squats – 30 reps Stocking Stuffer Sit-Ups – 25 reps Superman’s Christmas Flight – Hold for 30 seconds North Pole Wall Sit – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Reindeer Lunges – 20 reps (10 per leg) Snowman Jump Squats – 15 reps Mountain Climbers to the Sleigh – 40 reps Present- Lifting Push-Ups – 15 reps Bicycle Crunches Through the Snow – 30 reps Candy Cane Shoulder Taps – 30 taps Candy Cane Leg Raises – 20 reps Snowman Jump Squats – 15 reps Reindeer Lunges – 20 reps (10 per leg) Jingle Bell Squats – 30 reps Snowman Jump Squats – 15 reps Chimney Step-Ups – 20 reps North Pole Wall Sit – Hold for 1 minute Jingle Bell Squats – 30 reps Plank Like a Nutcracker – Hold for 1 minute Reindeer Lunges – 20 reps (10 per leg) Rudolph’s Burpees – 15 reps Superman’s Christmas Flight – Hold for 30 seconds Chimney Step-Ups – 20 reps Santa’s Sleigh Push-Ups – 20 reps Bicycle Crunches Through the Snow – 30 reps Candy Cane Shoulder Taps – 30 taps Candy Cane Leg Raises – 20 reps Tricep Dips with the Elves – 15 reps Stocking Stuffer Sit-Ups – 25 reps Tricep Dips with the Elves – 15 reps Present- Lifting Push-Ups – 15 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute Tricep Dips with the Elves – 15 reps Mountain Climbers to the Sleigh – 40 reps Santa’s Sleigh Push-Ups – 20 reps North Pole Wall Sit – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Plank Like a Nutcracker – Hold for 1 minute Santa’s Sleigh Push-Ups – 20 reps Rudolph’s Burpees – 15 reps Mountain Climbers to the Sleigh – 40 reps Candy Cane Leg Raises – 20 reps Rudolph’s Burpees – 15 reps Stocking Stuffer Sit-Ups – 25 reps Present- Lifting Push-Ups – 15 reps Superman’s Christmas Flight – Hold for 30 seconds Jingle Bell Squats – 30 reps Stocking Stuffer Sit-Ups – 25 reps Superman’s Christmas Flight – Hold for 30 seconds North Pole Wall Sit – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Reindeer Lunges – 20 reps (10 per leg) Snowman Jump Squats – 15 reps Mountain Climbers to the Sleigh – 40 reps Present- Lifting Push-Ups – 15 reps Bicycle Crunches Through the Snow – 30 reps Candy Cane Shoulder Taps – 30 taps Candy Cane Leg Raises – 20 reps Snowman Jump Squats – 15 reps Reindeer Lunges – 20 reps (10 per leg) Jingle Bell Squats – 30 reps Snowman Jump Squats – 15 reps Chimney Step-Ups – 20 reps North Pole Wall Sit – Hold for 1 minute Jingle Bell Squats – 30 reps Plank Like a Nutcracker – Hold for 1 minute Reindeer Lunges – 20 reps (10 per leg) Rudolph’s Burpees – 15 reps Superman’s Christmas Flight – Hold for 30 seconds Chimney Step-Ups – 20 reps Santa’s Sleigh Push-Ups – 20 reps Bicycle Crunches Through the Snow – 30 reps Candy Cane Shoulder Taps – 30 taps Candy Cane Leg Raises – 20 reps Tricep Dips with the Elves – 15 reps Stocking Stuffer Sit-Ups – 25 reps Tricep Dips with the Elves – 15 reps Present- Lifting Push-Ups – 15 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute Tricep Dips with the Elves – 15 reps Mountain Climbers to the Sleigh – 40 reps Santa’s Sleigh Push-Ups – 20 reps North Pole Wall Sit – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank Like a Nutcracker – Hold for 1 minute
Santa’s Sleigh Push-Ups – 20 reps
Rudolph’s Burpees – 15 reps
Mountain Climbers to the Sleigh – 40 reps
Candy Cane Leg Raises – 20 reps
Rudolph’s Burpees – 15 reps
Stocking Stuffer Sit-Ups – 25 reps
Present-Lifting Push-Ups – 15 reps
Superman’s Christmas Flight – Hold for 30 seconds
Jingle Bell Squats – 30 reps
Stocking Stuffer Sit-Ups – 25 reps
Superman’s Christmas Flight – Hold for 30 seconds
North Pole Wall Sit – Hold for 1 minute
Candy Cane Shoulder Taps – 30 taps
Reindeer Lunges – 20 reps (10 per leg)
Snowman Jump Squats – 15 reps
Mountain Climbers to the Sleigh – 40 reps
Present-Lifting Push-Ups – 15 reps
Bicycle Crunches Through the Snow – 30 reps
Candy Cane Shoulder Taps – 30 taps
Candy Cane Leg Raises – 20 reps
Snowman Jump Squats – 15 reps
Reindeer Lunges – 20 reps (10 per leg)
Jingle Bell Squats – 30 reps
Snowman Jump Squats – 15 reps
Chimney Step-Ups – 20 reps
North Pole Wall Sit – Hold for 1 minute
Jingle Bell Squats – 30 reps
Plank Like a Nutcracker – Hold for 1 minute
Reindeer Lunges – 20 reps (10 per leg)
Rudolph’s Burpees – 15 reps
Superman’s Christmas Flight – Hold for 30 seconds
Chimney Step-Ups – 20 reps
Santa’s Sleigh Push-Ups – 20 reps
Bicycle Crunches Through the Snow – 30 reps
Candy Cane Shoulder Taps – 30 taps
Candy Cane Leg Raises – 20 reps
Tricep Dips with the Elves – 15 reps
Stocking Stuffer Sit-Ups – 25 reps
Tricep Dips with the Elves – 15 reps
Present-Lifting Push-Ups – 15 reps
Chimney Step-Ups – 20 reps
Plank Like a Nutcracker – Hold for 1 minute
Tricep Dips with the Elves – 15 reps
Mountain Climbers to the Sleigh – 40 reps
Santa’s Sleigh Push-Ups – 20 reps
North Pole Wall Sit – Hold for 1 minute
Bicycle Crunches Through the Snow – 30 reps