Jingle Bell Squats – 30 reps North Pole Wall Sit – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute Superman’s Christmas Flight – Hold for 30 seconds Snowman Jump Squats – 15 reps Santa’s Sleigh Push-Ups – 20 reps Reindeer Lunges – 20 reps (10 per leg) Tricep Dips with the Elves – 15 reps Snowman Jump Squats – 15 reps Mountain Climbers to the Sleigh – 40 reps Mountain Climbers to the Sleigh – 40 reps Jingle Bell Squats – 30 reps Candy Cane Leg Raises – 20 reps Bicycle Crunches Through the Snow – 30 reps Present- Lifting Push-Ups – 15 reps North Pole Wall Sit – Hold for 1 minute Chimney Step-Ups – 20 reps Tricep Dips with the Elves – 15 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Candy Cane Shoulder Taps – 30 taps Rudolph’s Burpees – 15 reps Present- Lifting Push-Ups – 15 reps Mountain Climbers to the Sleigh – 40 reps Present- Lifting Push-Ups – 15 reps Bicycle Crunches Through the Snow – 30 reps Santa’s Sleigh Push-Ups – 20 reps Tricep Dips with the Elves – 15 reps Stocking Stuffer Sit-Ups – 25 reps Candy Cane Leg Raises – 20 reps Chimney Step-Ups – 20 reps Stocking Stuffer Sit-Ups – 25 reps Stocking Stuffer Sit-Ups – 25 reps Rudolph’s Burpees – 15 reps Jingle Bell Squats – 30 reps North Pole Wall Sit – Hold for 1 minute Plank Like a Nutcracker – Hold for 1 minute Reindeer Lunges – 20 reps (10 per leg) Santa’s Sleigh Push-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Snowman Jump Squats – 15 reps Superman’s Christmas Flight – Hold for 30 seconds Candy Cane Leg Raises – 20 reps Candy Cane Shoulder Taps – 30 taps Rudolph’s Burpees – 15 reps Reindeer Lunges – 20 reps (10 per leg) Jingle Bell Squats – 30 reps North Pole Wall Sit – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute Superman’s Christmas Flight – Hold for 30 seconds Snowman Jump Squats – 15 reps Santa’s Sleigh Push-Ups – 20 reps Reindeer Lunges – 20 reps (10 per leg) Tricep Dips with the Elves – 15 reps Snowman Jump Squats – 15 reps Mountain Climbers to the Sleigh – 40 reps Mountain Climbers to the Sleigh – 40 reps Jingle Bell Squats – 30 reps Candy Cane Leg Raises – 20 reps Bicycle Crunches Through the Snow – 30 reps Present- Lifting Push-Ups – 15 reps North Pole Wall Sit – Hold for 1 minute Chimney Step-Ups – 20 reps Tricep Dips with the Elves – 15 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Candy Cane Shoulder Taps – 30 taps Rudolph’s Burpees – 15 reps Present- Lifting Push-Ups – 15 reps Mountain Climbers to the Sleigh – 40 reps Present- Lifting Push-Ups – 15 reps Bicycle Crunches Through the Snow – 30 reps Santa’s Sleigh Push-Ups – 20 reps Tricep Dips with the Elves – 15 reps Stocking Stuffer Sit-Ups – 25 reps Candy Cane Leg Raises – 20 reps Chimney Step-Ups – 20 reps Stocking Stuffer Sit-Ups – 25 reps Stocking Stuffer Sit-Ups – 25 reps Rudolph’s Burpees – 15 reps Jingle Bell Squats – 30 reps North Pole Wall Sit – Hold for 1 minute Plank Like a Nutcracker – Hold for 1 minute Reindeer Lunges – 20 reps (10 per leg) Santa’s Sleigh Push-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Snowman Jump Squats – 15 reps Superman’s Christmas Flight – Hold for 30 seconds Candy Cane Leg Raises – 20 reps Candy Cane Shoulder Taps – 30 taps Rudolph’s Burpees – 15 reps Reindeer Lunges – 20 reps (10 per leg)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jingle Bell Squats – 30 reps
North Pole Wall Sit – Hold for 1 minute
Bicycle Crunches Through the Snow – 30 reps
Chimney Step-Ups – 20 reps
Plank Like a Nutcracker – Hold for 1 minute
Superman’s Christmas Flight – Hold for 30 seconds
Snowman Jump Squats – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Reindeer Lunges – 20 reps (10 per leg)
Tricep Dips with the Elves – 15 reps
Snowman Jump Squats – 15 reps
Mountain Climbers to the Sleigh – 40 reps
Mountain Climbers to the Sleigh – 40 reps
Jingle Bell Squats – 30 reps
Candy Cane Leg Raises – 20 reps
Bicycle Crunches Through the Snow – 30 reps
Present-Lifting Push-Ups – 15 reps
North Pole Wall Sit – Hold for 1 minute
Chimney Step-Ups – 20 reps
Tricep Dips with the Elves – 15 reps
Plank Like a Nutcracker – Hold for 1 minute
Candy Cane Shoulder Taps – 30 taps
Candy Cane Shoulder Taps – 30 taps
Rudolph’s Burpees – 15 reps
Present-Lifting Push-Ups – 15 reps
Mountain Climbers to the Sleigh – 40 reps
Present-Lifting Push-Ups – 15 reps
Bicycle Crunches Through the Snow – 30 reps
Santa’s Sleigh Push-Ups – 20 reps
Tricep Dips with the Elves – 15 reps
Stocking Stuffer Sit-Ups – 25 reps
Candy Cane Leg Raises – 20 reps
Chimney Step-Ups – 20 reps
Stocking Stuffer Sit-Ups – 25 reps
Stocking Stuffer Sit-Ups – 25 reps
Rudolph’s Burpees – 15 reps
Jingle Bell Squats – 30 reps
North Pole Wall Sit – Hold for 1 minute
Plank Like a Nutcracker – Hold for 1 minute
Reindeer Lunges – 20 reps (10 per leg)
Santa’s Sleigh Push-Ups – 20 reps
Superman’s Christmas Flight – Hold for 30 seconds
Snowman Jump Squats – 15 reps
Superman’s Christmas Flight – Hold for 30 seconds
Candy Cane Leg Raises – 20 reps
Candy Cane Shoulder Taps – 30 taps
Rudolph’s Burpees – 15 reps
Reindeer Lunges – 20 reps (10 per leg)