Candy Cane Leg Raises – 20 reps Snowman Jump Squats – 15 reps Candy Cane Leg Raises – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Superman’s Christmas Flight – Hold for 30 seconds Jingle Bell Squats – 30 reps Mountain Climbers to the Sleigh – 40 reps Reindeer Lunges – 20 reps (10 per leg) Candy Cane Leg Raises – 20 reps North Pole Wall Sit – Hold for 1 minute Present- Lifting Push-Ups – 15 reps Stocking Stuffer Sit-Ups – 25 reps Santa’s Sleigh Push-Ups – 20 reps Chimney Step-Ups – 20 reps Rudolph’s Burpees – 15 reps North Pole Wall Sit – Hold for 1 minute Reindeer Lunges – 20 reps (10 per leg) Tricep Dips with the Elves – 15 reps Chimney Step-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Tricep Dips with the Elves – 15 reps Santa’s Sleigh Push-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps Reindeer Lunges – 20 reps (10 per leg) Plank Like a Nutcracker – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Tricep Dips with the Elves – 15 reps Stocking Stuffer Sit-Ups – 25 reps Stocking Stuffer Sit-Ups – 25 reps Chimney Step-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps Rudolph’s Burpees – 15 reps Santa’s Sleigh Push-Ups – 20 reps Mountain Climbers to the Sleigh – 40 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Mountain Climbers to the Sleigh – 40 reps Jingle Bell Squats – 30 reps North Pole Wall Sit – Hold for 1 minute Snowman Jump Squats – 15 reps Snowman Jump Squats – 15 reps Present- Lifting Push-Ups – 15 reps Bicycle Crunches Through the Snow – 30 reps Bicycle Crunches Through the Snow – 30 reps Rudolph’s Burpees – 15 reps Plank Like a Nutcracker – Hold for 1 minute Jingle Bell Squats – 30 reps Present- Lifting Push-Ups – 15 reps Candy Cane Leg Raises – 20 reps Snowman Jump Squats – 15 reps Candy Cane Leg Raises – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Superman’s Christmas Flight – Hold for 30 seconds Jingle Bell Squats – 30 reps Mountain Climbers to the Sleigh – 40 reps Reindeer Lunges – 20 reps (10 per leg) Candy Cane Leg Raises – 20 reps North Pole Wall Sit – Hold for 1 minute Present- Lifting Push-Ups – 15 reps Stocking Stuffer Sit-Ups – 25 reps Santa’s Sleigh Push-Ups – 20 reps Chimney Step-Ups – 20 reps Rudolph’s Burpees – 15 reps North Pole Wall Sit – Hold for 1 minute Reindeer Lunges – 20 reps (10 per leg) Tricep Dips with the Elves – 15 reps Chimney Step-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Tricep Dips with the Elves – 15 reps Santa’s Sleigh Push-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps Reindeer Lunges – 20 reps (10 per leg) Plank Like a Nutcracker – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Tricep Dips with the Elves – 15 reps Stocking Stuffer Sit-Ups – 25 reps Stocking Stuffer Sit-Ups – 25 reps Chimney Step-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps Rudolph’s Burpees – 15 reps Santa’s Sleigh Push-Ups – 20 reps Mountain Climbers to the Sleigh – 40 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Mountain Climbers to the Sleigh – 40 reps Jingle Bell Squats – 30 reps North Pole Wall Sit – Hold for 1 minute Snowman Jump Squats – 15 reps Snowman Jump Squats – 15 reps Present- Lifting Push-Ups – 15 reps Bicycle Crunches Through the Snow – 30 reps Bicycle Crunches Through the Snow – 30 reps Rudolph’s Burpees – 15 reps Plank Like a Nutcracker – Hold for 1 minute Jingle Bell Squats – 30 reps Present- Lifting Push-Ups – 15 reps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Candy Cane Leg Raises – 20 reps
Snowman Jump Squats – 15 reps
Candy Cane Leg Raises – 20 reps
Superman’s Christmas Flight – Hold for 30 seconds
Superman’s Christmas Flight – Hold for 30 seconds
Jingle Bell Squats – 30 reps
Mountain Climbers to the Sleigh – 40 reps
Reindeer Lunges – 20 reps (10 per leg)
Candy Cane Leg Raises – 20 reps
North Pole Wall Sit – Hold for 1 minute
Present-Lifting Push-Ups – 15 reps
Stocking Stuffer Sit-Ups – 25 reps
Santa’s Sleigh Push-Ups – 20 reps
Chimney Step-Ups – 20 reps
Rudolph’s Burpees – 15 reps
North Pole Wall Sit – Hold for 1 minute
Reindeer Lunges – 20 reps (10 per leg)
Tricep Dips with the Elves – 15 reps
Chimney Step-Ups – 20 reps
Superman’s Christmas Flight – Hold for 30 seconds
Tricep Dips with the Elves – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Candy Cane Shoulder Taps – 30 taps
Reindeer Lunges – 20 reps (10 per leg)
Plank Like a Nutcracker – Hold for 1 minute
Bicycle Crunches Through the Snow – 30 reps
Tricep Dips with the Elves – 15 reps
Stocking Stuffer Sit-Ups – 25 reps
Stocking Stuffer Sit-Ups – 25 reps
Chimney Step-Ups – 20 reps
Candy Cane Shoulder Taps – 30 taps
Rudolph’s Burpees – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Mountain Climbers to the Sleigh – 40 reps
Plank Like a Nutcracker – Hold for 1 minute
Candy Cane Shoulder Taps – 30 taps
Mountain Climbers to the Sleigh – 40 reps
Jingle Bell Squats – 30 reps
North Pole Wall Sit – Hold for 1 minute
Snowman Jump Squats – 15 reps
Snowman Jump Squats – 15 reps
Present-Lifting Push-Ups – 15 reps
Bicycle Crunches Through the Snow – 30 reps
Bicycle Crunches Through the Snow – 30 reps
Rudolph’s Burpees – 15 reps
Plank Like a Nutcracker – Hold for 1 minute
Jingle Bell Squats – 30 reps
Present-Lifting Push-Ups – 15 reps