Present- Lifting Push-Ups – 15 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Leg Raises – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Tricep Dips with the Elves – 15 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute Jingle Bell Squats – 30 reps Chimney Step-Ups – 20 reps Reindeer Lunges – 20 reps (10 per leg) Santa’s Sleigh Push-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps Mountain Climbers to the Sleigh – 40 reps Bicycle Crunches Through the Snow – 30 reps Present- Lifting Push-Ups – 15 reps Snowman Jump Squats – 15 reps Rudolph’s Burpees – 15 reps North Pole Wall Sit – Hold for 1 minute Snowman Jump Squats – 15 reps Stocking Stuffer Sit-Ups – 25 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Jingle Bell Squats – 30 reps Chimney Step-Ups – 20 reps Rudolph’s Burpees – 15 reps Santa’s Sleigh Push-Ups – 20 reps Tricep Dips with the Elves – 15 reps Present- Lifting Push-Ups – 15 reps Reindeer Lunges – 20 reps (10 per leg) Snowman Jump Squats – 15 reps Santa’s Sleigh Push-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Candy Cane Leg Raises – 20 reps Candy Cane Shoulder Taps – 30 taps Mountain Climbers to the Sleigh – 40 reps Bicycle Crunches Through the Snow – 30 reps Superman’s Christmas Flight – Hold for 30 seconds North Pole Wall Sit – Hold for 1 minute Candy Cane Leg Raises – 20 reps Jingle Bell Squats – 30 reps Stocking Stuffer Sit-Ups – 25 reps Reindeer Lunges – 20 reps (10 per leg) Mountain Climbers to the Sleigh – 40 reps Tricep Dips with the Elves – 15 reps Rudolph’s Burpees – 15 reps Stocking Stuffer Sit-Ups – 25 reps Bicycle Crunches Through the Snow – 30 reps North Pole Wall Sit – Hold for 1 minute Present- Lifting Push-Ups – 15 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Leg Raises – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Tricep Dips with the Elves – 15 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute Jingle Bell Squats – 30 reps Chimney Step-Ups – 20 reps Reindeer Lunges – 20 reps (10 per leg) Santa’s Sleigh Push-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps Mountain Climbers to the Sleigh – 40 reps Bicycle Crunches Through the Snow – 30 reps Present- Lifting Push-Ups – 15 reps Snowman Jump Squats – 15 reps Rudolph’s Burpees – 15 reps North Pole Wall Sit – Hold for 1 minute Snowman Jump Squats – 15 reps Stocking Stuffer Sit-Ups – 25 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Jingle Bell Squats – 30 reps Chimney Step-Ups – 20 reps Rudolph’s Burpees – 15 reps Santa’s Sleigh Push-Ups – 20 reps Tricep Dips with the Elves – 15 reps Present- Lifting Push-Ups – 15 reps Reindeer Lunges – 20 reps (10 per leg) Snowman Jump Squats – 15 reps Santa’s Sleigh Push-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Candy Cane Leg Raises – 20 reps Candy Cane Shoulder Taps – 30 taps Mountain Climbers to the Sleigh – 40 reps Bicycle Crunches Through the Snow – 30 reps Superman’s Christmas Flight – Hold for 30 seconds North Pole Wall Sit – Hold for 1 minute Candy Cane Leg Raises – 20 reps Jingle Bell Squats – 30 reps Stocking Stuffer Sit-Ups – 25 reps Reindeer Lunges – 20 reps (10 per leg) Mountain Climbers to the Sleigh – 40 reps Tricep Dips with the Elves – 15 reps Rudolph’s Burpees – 15 reps Stocking Stuffer Sit-Ups – 25 reps Bicycle Crunches Through the Snow – 30 reps North Pole Wall Sit – Hold for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Present-Lifting Push-Ups – 15 reps
Plank Like a Nutcracker – Hold for 1 minute
Candy Cane Leg Raises – 20 reps
Superman’s Christmas Flight – Hold for 30 seconds
Tricep Dips with the Elves – 15 reps
Chimney Step-Ups – 20 reps
Plank Like a Nutcracker – Hold for 1 minute
Jingle Bell Squats – 30 reps
Chimney Step-Ups – 20 reps
Reindeer Lunges – 20 reps (10 per leg)
Santa’s Sleigh Push-Ups – 20 reps
Candy Cane Shoulder Taps – 30 taps
Mountain Climbers to the Sleigh – 40 reps
Bicycle Crunches Through the Snow – 30 reps
Present-Lifting Push-Ups – 15 reps
Snowman Jump Squats – 15 reps
Rudolph’s Burpees – 15 reps
North Pole Wall Sit – Hold for 1 minute
Snowman Jump Squats – 15 reps
Stocking Stuffer Sit-Ups – 25 reps
Plank Like a Nutcracker – Hold for 1 minute
Candy Cane Shoulder Taps – 30 taps
Jingle Bell Squats – 30 reps
Chimney Step-Ups – 20 reps
Rudolph’s Burpees – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Tricep Dips with the Elves – 15 reps
Present-Lifting Push-Ups – 15 reps
Reindeer Lunges – 20 reps (10 per leg)
Snowman Jump Squats – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Superman’s Christmas Flight – Hold for 30 seconds
Candy Cane Leg Raises – 20 reps
Candy Cane Shoulder Taps – 30 taps
Mountain Climbers to the Sleigh – 40 reps
Bicycle Crunches Through the Snow – 30 reps
Superman’s Christmas Flight – Hold for 30 seconds
North Pole Wall Sit – Hold for 1 minute
Candy Cane Leg Raises – 20 reps
Jingle Bell Squats – 30 reps
Stocking Stuffer Sit-Ups – 25 reps
Reindeer Lunges – 20 reps (10 per leg)
Mountain Climbers to the Sleigh – 40 reps
Tricep Dips with the Elves – 15 reps
Rudolph’s Burpees – 15 reps
Stocking Stuffer Sit-Ups – 25 reps
Bicycle Crunches Through the Snow – 30 reps
North Pole Wall Sit – Hold for 1 minute