Superman’s Christmas Flight – Hold for 30 seconds Stocking Stuffer Sit-Ups – 25 reps Snowman Jump Squats – 15 reps Reindeer Lunges – 20 reps (10 per leg) Santa’s Sleigh Push-Ups – 20 reps Jingle Bell Squats – 30 reps Reindeer Lunges – 20 reps (10 per leg) Stocking Stuffer Sit-Ups – 25 reps Mountain Climbers to the Sleigh – 40 reps Tricep Dips with the Elves – 15 reps Candy Cane Shoulder Taps – 30 taps Superman’s Christmas Flight – Hold for 30 seconds Bicycle Crunches Through the Snow – 30 reps Candy Cane Leg Raises – 20 reps Present- Lifting Push-Ups – 15 reps Mountain Climbers to the Sleigh – 40 reps Stocking Stuffer Sit-Ups – 25 reps Rudolph’s Burpees – 15 reps Present- Lifting Push-Ups – 15 reps Santa’s Sleigh Push-Ups – 20 reps Bicycle Crunches Through the Snow – 30 reps Snowman Jump Squats – 15 reps North Pole Wall Sit – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Snowman Jump Squats – 15 reps Chimney Step-Ups – 20 reps Jingle Bell Squats – 30 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps North Pole Wall Sit – Hold for 1 minute Jingle Bell Squats – 30 reps Tricep Dips with the Elves – 15 reps Santa’s Sleigh Push-Ups – 20 reps Present- Lifting Push-Ups – 15 reps Chimney Step-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps North Pole Wall Sit – Hold for 1 minute Tricep Dips with the Elves – 15 reps Candy Cane Leg Raises – 20 reps Mountain Climbers to the Sleigh – 40 reps Rudolph’s Burpees – 15 reps Chimney Step-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Reindeer Lunges – 20 reps (10 per leg) Rudolph’s Burpees – 15 reps Plank Like a Nutcracker – Hold for 1 minute Plank Like a Nutcracker – Hold for 1 minute Candy Cane Leg Raises – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Stocking Stuffer Sit-Ups – 25 reps Snowman Jump Squats – 15 reps Reindeer Lunges – 20 reps (10 per leg) Santa’s Sleigh Push-Ups – 20 reps Jingle Bell Squats – 30 reps Reindeer Lunges – 20 reps (10 per leg) Stocking Stuffer Sit-Ups – 25 reps Mountain Climbers to the Sleigh – 40 reps Tricep Dips with the Elves – 15 reps Candy Cane Shoulder Taps – 30 taps Superman’s Christmas Flight – Hold for 30 seconds Bicycle Crunches Through the Snow – 30 reps Candy Cane Leg Raises – 20 reps Present- Lifting Push-Ups – 15 reps Mountain Climbers to the Sleigh – 40 reps Stocking Stuffer Sit-Ups – 25 reps Rudolph’s Burpees – 15 reps Present- Lifting Push-Ups – 15 reps Santa’s Sleigh Push-Ups – 20 reps Bicycle Crunches Through the Snow – 30 reps Snowman Jump Squats – 15 reps North Pole Wall Sit – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Snowman Jump Squats – 15 reps Chimney Step-Ups – 20 reps Jingle Bell Squats – 30 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps North Pole Wall Sit – Hold for 1 minute Jingle Bell Squats – 30 reps Tricep Dips with the Elves – 15 reps Santa’s Sleigh Push-Ups – 20 reps Present- Lifting Push-Ups – 15 reps Chimney Step-Ups – 20 reps Candy Cane Shoulder Taps – 30 taps North Pole Wall Sit – Hold for 1 minute Tricep Dips with the Elves – 15 reps Candy Cane Leg Raises – 20 reps Mountain Climbers to the Sleigh – 40 reps Rudolph’s Burpees – 15 reps Chimney Step-Ups – 20 reps Superman’s Christmas Flight – Hold for 30 seconds Reindeer Lunges – 20 reps (10 per leg) Rudolph’s Burpees – 15 reps Plank Like a Nutcracker – Hold for 1 minute Plank Like a Nutcracker – Hold for 1 minute Candy Cane Leg Raises – 20 reps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Superman’s Christmas Flight – Hold for 30 seconds
Stocking Stuffer Sit-Ups – 25 reps
Snowman Jump Squats – 15 reps
Reindeer Lunges – 20 reps (10 per leg)
Santa’s Sleigh Push-Ups – 20 reps
Jingle Bell Squats – 30 reps
Reindeer Lunges – 20 reps (10 per leg)
Stocking Stuffer Sit-Ups – 25 reps
Mountain Climbers to the Sleigh – 40 reps
Tricep Dips with the Elves – 15 reps
Candy Cane Shoulder Taps – 30 taps
Superman’s Christmas Flight – Hold for 30 seconds
Bicycle Crunches Through the Snow – 30 reps
Candy Cane Leg Raises – 20 reps
Present-Lifting Push-Ups – 15 reps
Mountain Climbers to the Sleigh – 40 reps
Stocking Stuffer Sit-Ups – 25 reps
Rudolph’s Burpees – 15 reps
Present-Lifting Push-Ups – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Bicycle Crunches Through the Snow – 30 reps
Snowman Jump Squats – 15 reps
North Pole Wall Sit – Hold for 1 minute
Bicycle Crunches Through the Snow – 30 reps
Snowman Jump Squats – 15 reps
Chimney Step-Ups – 20 reps
Jingle Bell Squats – 30 reps
Plank Like a Nutcracker – Hold for 1 minute
Candy Cane Shoulder Taps – 30 taps
North Pole Wall Sit – Hold for 1 minute
Jingle Bell Squats – 30 reps
Tricep Dips with the Elves – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Present-Lifting Push-Ups – 15 reps
Chimney Step-Ups – 20 reps
Candy Cane Shoulder Taps – 30 taps
North Pole Wall Sit – Hold for 1 minute
Tricep Dips with the Elves – 15 reps
Candy Cane Leg Raises – 20 reps
Mountain Climbers to the Sleigh – 40 reps
Rudolph’s Burpees – 15 reps
Chimney Step-Ups – 20 reps
Superman’s Christmas Flight – Hold for 30 seconds
Reindeer Lunges – 20 reps (10 per leg)
Rudolph’s Burpees – 15 reps
Plank Like a Nutcracker – Hold for 1 minute
Plank Like a Nutcracker – Hold for 1 minute
Candy Cane Leg Raises – 20 reps