Reindeer Lunges – 20 reps (10 per leg) Snowman Jump Squats – 15 reps Bicycle Crunches Through the Snow – 30 reps Superman’s Christmas Flight – Hold for 30 seconds North Pole Wall Sit – Hold for 1 minute Stocking Stuffer Sit-Ups – 25 reps Santa’s Sleigh Push-Ups – 20 reps Jingle Bell Squats – 30 reps Rudolph’s Burpees – 15 reps Candy Cane Shoulder Taps – 30 taps Present- Lifting Push-Ups – 15 reps Mountain Climbers to the Sleigh – 40 reps Candy Cane Leg Raises – 20 reps Tricep Dips with the Elves – 15 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute Reindeer Lunges – 20 reps (10 per leg) Snowman Jump Squats – 15 reps Bicycle Crunches Through the Snow – 30 reps Superman’s Christmas Flight – Hold for 30 seconds North Pole Wall Sit – Hold for 1 minute Stocking Stuffer Sit-Ups – 25 reps Santa’s Sleigh Push-Ups – 20 reps Jingle Bell Squats – 30 reps Rudolph’s Burpees – 15 reps Candy Cane Shoulder Taps – 30 taps Present- Lifting Push-Ups – 15 reps Mountain Climbers to the Sleigh – 40 reps Candy Cane Leg Raises – 20 reps Tricep Dips with the Elves – 15 reps Chimney Step-Ups – 20 reps Plank Like a Nutcracker – Hold for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reindeer Lunges – 20 reps (10 per leg)
Snowman Jump Squats – 15 reps
Bicycle Crunches Through the Snow – 30 reps
Superman’s Christmas Flight – Hold for 30 seconds
North Pole Wall Sit – Hold for 1 minute
Stocking Stuffer Sit-Ups – 25 reps
Santa’s Sleigh Push-Ups – 20 reps
Jingle Bell Squats – 30 reps
Rudolph’s Burpees – 15 reps
Candy Cane Shoulder Taps – 30 taps
Present-Lifting Push-Ups – 15 reps
Mountain Climbers to the Sleigh – 40 reps
Candy Cane Leg Raises – 20 reps
Tricep Dips with the Elves – 15 reps
Chimney Step-Ups – 20 reps
Plank Like a Nutcracker – Hold for 1 minute