TricepDips withthe Elves– 15 repsPlank Like aNutcracker– Hold for 1minutePresent-LiftingPush-Ups– 15 repsNorth PoleWall Sit –Hold for 1minuteSnowmanJumpSquats –15 repsJingle BellSquats –30 repsRudolph’sBurpees– 15 repsSuperman’sChristmasFlight – Holdfor 30secondsChimneyStep-Ups– 20 repsSanta’sSleighPush-Ups– 20 repsCandy CaneShoulderTaps – 30tapsStockingStufferSit-Ups –25 repsCandyCane LegRaises –20 repsBicycleCrunchesThrough theSnow – 30repsMountainClimbers tothe Sleigh– 40 repsReindeerLunges –20 reps (10per leg)TricepDips withthe Elves– 15 repsPlank Like aNutcracker– Hold for 1minutePresent-LiftingPush-Ups– 15 repsNorth PoleWall Sit –Hold for 1minuteSnowmanJumpSquats –15 repsJingle BellSquats –30 repsRudolph’sBurpees– 15 repsSuperman’sChristmasFlight – Holdfor 30secondsChimneyStep-Ups– 20 repsSanta’sSleighPush-Ups– 20 repsCandy CaneShoulderTaps – 30tapsStockingStufferSit-Ups –25 repsCandyCane LegRaises –20 repsBicycleCrunchesThrough theSnow – 30repsMountainClimbers tothe Sleigh– 40 repsReindeerLunges –20 reps (10per leg)

FESTIVE FUNKY SOCK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips with the Elves – 15 reps
  2. Plank Like a Nutcracker – Hold for 1 minute
  3. Present-Lifting Push-Ups – 15 reps
  4. North Pole Wall Sit – Hold for 1 minute
  5. Snowman Jump Squats – 15 reps
  6. Jingle Bell Squats – 30 reps
  7. Rudolph’s Burpees – 15 reps
  8. Superman’s Christmas Flight – Hold for 30 seconds
  9. Chimney Step-Ups – 20 reps
  10. Santa’s Sleigh Push-Ups – 20 reps
  11. Candy Cane Shoulder Taps – 30 taps
  12. Stocking Stuffer Sit-Ups – 25 reps
  13. Candy Cane Leg Raises – 20 reps
  14. Bicycle Crunches Through the Snow – 30 reps
  15. Mountain Climbers to the Sleigh – 40 reps
  16. Reindeer Lunges – 20 reps (10 per leg)