Plank Like a Nutcracker – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Santa’s Sleigh Push-Ups – 20 reps Mountain Climbers to the Sleigh – 40 reps Rudolph’s Burpees – 15 reps North Pole Wall Sit – Hold for 1 minute Snowman Jump Squats – 15 reps Chimney Step-Ups – 20 reps Jingle Bell Squats – 30 reps Tricep Dips with the Elves – 15 reps Stocking Stuffer Sit-Ups – 25 reps Superman’s Christmas Flight – Hold for 30 seconds Reindeer Lunges – 20 reps (10 per leg) Candy Cane Shoulder Taps – 30 taps Candy Cane Leg Raises – 20 reps Present- Lifting Push-Ups – 15 reps Plank Like a Nutcracker – Hold for 1 minute Bicycle Crunches Through the Snow – 30 reps Santa’s Sleigh Push-Ups – 20 reps Mountain Climbers to the Sleigh – 40 reps Rudolph’s Burpees – 15 reps North Pole Wall Sit – Hold for 1 minute Snowman Jump Squats – 15 reps Chimney Step-Ups – 20 reps Jingle Bell Squats – 30 reps Tricep Dips with the Elves – 15 reps Stocking Stuffer Sit-Ups – 25 reps Superman’s Christmas Flight – Hold for 30 seconds Reindeer Lunges – 20 reps (10 per leg) Candy Cane Shoulder Taps – 30 taps Candy Cane Leg Raises – 20 reps Present- Lifting Push-Ups – 15 reps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank Like a Nutcracker – Hold for 1 minute
Bicycle Crunches Through the Snow – 30 reps
Santa’s Sleigh Push-Ups – 20 reps
Mountain Climbers to the Sleigh – 40 reps
Rudolph’s Burpees – 15 reps
North Pole Wall Sit – Hold for 1 minute
Snowman Jump Squats – 15 reps
Chimney Step-Ups – 20 reps
Jingle Bell Squats – 30 reps
Tricep Dips with the Elves – 15 reps
Stocking Stuffer Sit-Ups – 25 reps
Superman’s Christmas Flight – Hold for 30 seconds
Reindeer Lunges – 20 reps (10 per leg)
Candy Cane Shoulder Taps – 30 taps
Candy Cane Leg Raises – 20 reps
Present-Lifting Push-Ups – 15 reps