Jingle BellSquats –30 repsSanta’sSleighPush-Ups– 20 repsMountainClimbers tothe Sleigh– 40 repsTricepDips withthe Elves– 15 repsRudolph’sBurpees– 15 repsSnowmanJumpSquats –15 repsBicycleCrunchesThrough theSnow – 30repsStockingStufferSit-Ups –25 repsReindeerLunges –20 reps (10per leg)Superman’sChristmasFlight – Holdfor 30secondsCandy CaneShoulderTaps – 30tapsChimneyStep-Ups– 20 repsCandyCane LegRaises –20 repsNorth PoleWall Sit –Hold for 1minutePresent-LiftingPush-Ups– 15 repsPlank Like aNutcracker– Hold for 1minuteJingle BellSquats –30 repsSanta’sSleighPush-Ups– 20 repsMountainClimbers tothe Sleigh– 40 repsTricepDips withthe Elves– 15 repsRudolph’sBurpees– 15 repsSnowmanJumpSquats –15 repsBicycleCrunchesThrough theSnow – 30repsStockingStufferSit-Ups –25 repsReindeerLunges –20 reps (10per leg)Superman’sChristmasFlight – Holdfor 30secondsCandy CaneShoulderTaps – 30tapsChimneyStep-Ups– 20 repsCandyCane LegRaises –20 repsNorth PoleWall Sit –Hold for 1minutePresent-LiftingPush-Ups– 15 repsPlank Like aNutcracker– Hold for 1minute

FESTIVE FUNKY SOCK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Jingle Bell Squats – 30 reps
  2. Santa’s Sleigh Push-Ups – 20 reps
  3. Mountain Climbers to the Sleigh – 40 reps
  4. Tricep Dips with the Elves – 15 reps
  5. Rudolph’s Burpees – 15 reps
  6. Snowman Jump Squats – 15 reps
  7. Bicycle Crunches Through the Snow – 30 reps
  8. Stocking Stuffer Sit-Ups – 25 reps
  9. Reindeer Lunges – 20 reps (10 per leg)
  10. Superman’s Christmas Flight – Hold for 30 seconds
  11. Candy Cane Shoulder Taps – 30 taps
  12. Chimney Step-Ups – 20 reps
  13. Candy Cane Leg Raises – 20 reps
  14. North Pole Wall Sit – Hold for 1 minute
  15. Present-Lifting Push-Ups – 15 reps
  16. Plank Like a Nutcracker – Hold for 1 minute