Present-LiftingPush-Ups– 15 repsChimneyStep-Ups– 20 repsSnowmanJumpSquats –15 repsSuperman’sChristmasFlight – Holdfor 30secondsCandy CaneShoulderTaps – 30tapsJingle BellSquats –30 repsSanta’sSleighPush-Ups– 20 repsStockingStufferSit-Ups –25 repsRudolph’sBurpees– 15 repsMountainClimbers tothe Sleigh– 40 repsBicycleCrunchesThrough theSnow – 30repsPlank Like aNutcracker– Hold for 1minuteTricepDips withthe Elves– 15 repsReindeerLunges –20 reps (10per leg)CandyCane LegRaises –20 repsNorth PoleWall Sit –Hold for 1minutePresent-LiftingPush-Ups– 15 repsChimneyStep-Ups– 20 repsSnowmanJumpSquats –15 repsSuperman’sChristmasFlight – Holdfor 30secondsCandy CaneShoulderTaps – 30tapsJingle BellSquats –30 repsSanta’sSleighPush-Ups– 20 repsStockingStufferSit-Ups –25 repsRudolph’sBurpees– 15 repsMountainClimbers tothe Sleigh– 40 repsBicycleCrunchesThrough theSnow – 30repsPlank Like aNutcracker– Hold for 1minuteTricepDips withthe Elves– 15 repsReindeerLunges –20 reps (10per leg)CandyCane LegRaises –20 repsNorth PoleWall Sit –Hold for 1minute

FESTIVE FUNKY SOCK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Present-Lifting Push-Ups – 15 reps
  2. Chimney Step-Ups – 20 reps
  3. Snowman Jump Squats – 15 reps
  4. Superman’s Christmas Flight – Hold for 30 seconds
  5. Candy Cane Shoulder Taps – 30 taps
  6. Jingle Bell Squats – 30 reps
  7. Santa’s Sleigh Push-Ups – 20 reps
  8. Stocking Stuffer Sit-Ups – 25 reps
  9. Rudolph’s Burpees – 15 reps
  10. Mountain Climbers to the Sleigh – 40 reps
  11. Bicycle Crunches Through the Snow – 30 reps
  12. Plank Like a Nutcracker – Hold for 1 minute
  13. Tricep Dips with the Elves – 15 reps
  14. Reindeer Lunges – 20 reps (10 per leg)
  15. Candy Cane Leg Raises – 20 reps
  16. North Pole Wall Sit – Hold for 1 minute