Jingle Bell Squats – 30 reps Mountain Climbers to the Sleigh – 40 reps Present- Lifting Push-Ups – 15 reps Santa’s Sleigh Push-Ups – 20 reps Snowman Jump Squats – 15 reps Stocking Stuffer Sit-Ups – 25 reps Superman’s Christmas Flight – Hold for 30 seconds Tricep Dips with the Elves – 15 reps Candy Cane Leg Raises – 20 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Reindeer Lunges – 20 reps (10 per leg) Bicycle Crunches Through the Snow – 30 reps Rudolph’s Burpees – 15 reps Chimney Step-Ups – 20 reps North Pole Wall Sit – Hold for 1 minute Jingle Bell Squats – 30 reps Mountain Climbers to the Sleigh – 40 reps Present- Lifting Push-Ups – 15 reps Santa’s Sleigh Push-Ups – 20 reps Snowman Jump Squats – 15 reps Stocking Stuffer Sit-Ups – 25 reps Superman’s Christmas Flight – Hold for 30 seconds Tricep Dips with the Elves – 15 reps Candy Cane Leg Raises – 20 reps Plank Like a Nutcracker – Hold for 1 minute Candy Cane Shoulder Taps – 30 taps Reindeer Lunges – 20 reps (10 per leg) Bicycle Crunches Through the Snow – 30 reps Rudolph’s Burpees – 15 reps Chimney Step-Ups – 20 reps North Pole Wall Sit – Hold for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jingle Bell Squats – 30 reps
Mountain Climbers to the Sleigh – 40 reps
Present-Lifting Push-Ups – 15 reps
Santa’s Sleigh Push-Ups – 20 reps
Snowman Jump Squats – 15 reps
Stocking Stuffer Sit-Ups – 25 reps
Superman’s Christmas Flight – Hold for 30 seconds
Tricep Dips with the Elves – 15 reps
Candy Cane Leg Raises – 20 reps
Plank Like a Nutcracker – Hold for 1 minute
Candy Cane Shoulder Taps – 30 taps
Reindeer Lunges – 20 reps (10 per leg)
Bicycle Crunches Through the Snow – 30 reps
Rudolph’s Burpees – 15 reps
Chimney Step-Ups – 20 reps
North Pole Wall Sit – Hold for 1 minute